{"title":"Leg curl machine","description":"\u003ch2 data-pm-slice=\"1 1 []\"\u003e \u003cstrong\u003eLeg curl machine – your key to strong and defined legs\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003ch3 class=\"MsoNormal\"\u003e \u003cstrong\u003eWhy is a leg curl machine essential for your training?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp class=\"MsoNormal\"\u003eThe leg curl machine is one of the most effective training devices for targeted muscle building of the \u003cstrong\u003ehamstrings\u003c\/strong\u003e . A well-developed hamstring not only improves leg strength and definition, but also reduces the risk of injury and ensures balanced musculature. Anyone who trains ambitiously—whether at the gym or at home—should incorporate a leg curl machine into their training plan to achieve optimal results.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch3 class=\"MsoNormal\"\u003e \u003cstrong\u003eWhat is a leg curl machine and how does it work?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp class=\"MsoNormal\"\u003eA leg curl machine is a specially designed strength training device that allows for \u003cstrong\u003eisolated exercises\u003c\/strong\u003e for the leg flexor muscles. Targeted resistance systematically engages and strengthens the \u003cstrong\u003ehamstrings\u003c\/strong\u003e . The movement is achieved by bending the legs against an adjustable resistance, which is provided either by weight plates, a weight stack, or hydraulic systems.\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e The training stimulus specifically targets the hamstrings, ensuring effective strengthening. This not only improves muscle definition but also promotes stability throughout the lower body. Leg curl machines are available in various designs, meeting different training needs and targeting specific muscle groups.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch3 data-pm-slice=\"1 1 []\"\u003e \u003cstrong\u003eWhat types of leg curl machines are there?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp class=\"MsoNormal\"\u003e \u003cstrong\u003eSeated leg curl machine\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp class=\"MsoNormal\"\u003eThe seated leg curl machine is ideal for those who want to \u003cstrong\u003eisolate their hamstrings\u003c\/strong\u003e while simultaneously protecting their back. In this version, the exerciser sits on a padded bench with their lower legs secured under a cushion. Bending the legs downwards specifically targets the hamstring muscles. We recommend the \u003cspan style=\"color: rgb(0, 170, 255);\"\u003e\u003ca href=\"https:\/\/motionstoresports.com\/products\/beinbeuger-matrix-go-serie\" title=\"Leg curl Matrix Go Series\" style=\"color: rgb(0, 170, 255);\" rel=\"noopener\" target=\"_blank\"\u003eMatrix Go Series leg curl machine\u003c\/a\u003e\u003c\/span\u003e .\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e \u003cstrong\u003eAdvantages:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e ✦ Joint-friendly movement execution\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e ✦ Ideal for beginners and people with back problems\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e ✦ Controlled muscle activation without momentum\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch4 class=\"MsoNormal\"\u003e \u003cstrong\u003eRecumbent leg curl machine\u003c\/strong\u003e\n\u003c\/h4\u003e\n\n \u003cp class=\"MsoNormal\"\u003eThe lying leg curl machine is one of the most effective ways to maximize the hamstrings. The exerciser lies prone on a padded surface with the legs bent upward. This position allows for \u003cstrong\u003estronger muscle contractions\u003c\/strong\u003e and a more intense workout for the target muscles. We recommend the \u003cspan style=\"color: rgb(0, 170, 255);\"\u003e\u003ca href=\"https:\/\/motionstoresports.com\/products\/beinbeuger-liegend-stack-weight-vision-fitness\" title=\"Lying Leg Curl Stack Weight - Vision Fitness\" style=\"color: rgb(0, 170, 255);\" rel=\"noopener\" target=\"_blank\"\u003eStack Weight - Vision Fitness lying leg curl machine\u003c\/a\u003e\u003c\/span\u003e .\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e \u003cstrong\u003eAdvantages:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e ✦ Maximum muscle activation through natural movement\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e ✦ Particularly effective for muscle building\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e ✦ More intensive stretching of the back of the leg during the exercise\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n \u003cp\u003eThe \u003cstrong\u003ecombination device\u003c\/strong\u003e - \u003cspan style=\"color: rgb(0, 170, 255);\"\u003e\u003ca rel=\"noopener\" style=\"color: rgb(0, 170, 255);\" title=\"ATX® Leg Extension Leg Curl - Leg Combo Chair\" href=\"https:\/\/motionstoresports.com\/products\/atx%C2%AE-beinstrecker-beinbeuger-leg-combo-chair\" target=\"_blank\"\u003eATX® Leg Extension Leg Curl - Leg Combo Chair\u003c\/a\u003e\u003c\/span\u003e combines the seated and lying leg curl machines.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch3 class=\"MsoNormal\"\u003e \u003cstrong\u003eThe advantages of a leg curl machine at a glance\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp class=\"MsoNormal\"\u003e I. Targeted muscle building: The leg curl machine trains \u003cstrong\u003ethe posterior thigh muscles in isolation\u003c\/strong\u003e , which enables targeted muscle growth.\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e II. Even muscle development: Regular training prevents \u003cstrong\u003emuscular imbalances\u003c\/strong\u003e and minimizes the risk of injury.\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e III. Increased stability and performance: Strong hamstrings support \u003cstrong\u003eknee and hip joints\u003c\/strong\u003e and improve athletic performance.\u003c\/p\u003e\n\n \u003cp class=\"MsoNormal\"\u003eIV. Easy to use: Even beginners can train quickly and easily with a leg curl machine.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch3 class=\"MsoNormal\"\u003e \u003cstrong\u003eEffective training methods with the leg curl machine\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp class=\"MsoNormal\"\u003e Successful leg training requires a targeted approach. Here are some proven methods for optimal results:\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e \u003cstrong\u003eHypertrophy training\u003c\/strong\u003e : 3-4 sets of 8-12 repetitions to specifically build muscle mass.\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e \u003cstrong\u003eStrength training\u003c\/strong\u003e : 4-5 sets of 4-6 repetitions with maximum weight for more muscle strength.\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e \u003cstrong\u003eEndurance and definition\u003c\/strong\u003e : 3-4 sets of 15-20 repetitions with moderate weight to tone the muscles.\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e \u003cstrong\u003eExplosive power\u003c\/strong\u003e : Fast and controlled movements with moderate weight to improve explosive power.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch3 data-pm-slice=\"1 1 []\"\u003e \u003cstrong\u003eWhy should you buy a leg curl machine?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp\u003e\u003cspan\u003eThe leg curl machine is an essential training tool for anyone who wants to effectively build their hamstrings. It not only improves muscle strength, but also stability and athletic performance. Whether you're upgrading your home gym or looking to optimize your workout at the gym, a leg curl machine will help you achieve your fitness goals faster and more efficiently. Discover our high-quality models now and take your leg training to the next level!\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"atx®-bulgarian-split-squat","title":"ATX® Bulgarian Split Squat","description":"\u003ch2\u003e \u003cstrong\u003eATX \u003csup\u003e®\u003c\/sup\u003e Bulgarian Split Squat \/ Split Squat Stand\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n \u003cp\u003eThe \u003cstrong\u003eATX® Bulgarian Split Squat\u003c\/strong\u003e is an extremely practical and versatile stand that is quickly and easily adjustable to eight different heights. It features a comfortable padded roller and ensures an ergonomically correct posture during training. Instead of improvising on a weight bench at the gym when performing \u003cstrong\u003eBulgarian split squats\u003c\/strong\u003e , this stand allows you to set the optimal training position with a stable base.\u003c\/p\u003e\n\n\u003cp\u003e This product enables a comprehensive workout of the entire lower body and offers an extremely diverse range of exercise options. This makes it ideal for performing Bulgarian split squats and allows for an effective and varied training routine.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eProduct details Split Squat\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e with comfortable padded roll\u003c\/li\u003e\n\n\u003cli\u003e 8-way height adjustable from 25 - 60 cm support height\u003c\/li\u003e\n\n\u003cli\u003e quick and easy handling\u003c\/li\u003e\n\n\u003cli\u003e very stable construction\u003c\/li\u003e\n\n \u003cli\u003esecure, stable stand\u003c\/li\u003e\n\n\u003cli\u003e with rubberized feet, floor-protecting and slip-resistant\u003c\/li\u003e\n\n\u003cli\u003e heavy load capacity - up to 150 kg \u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/Qualita_t_neu_e948ae70-cf5a-4d02-ba88-d30e03faf5bc.svg?v=1744724282\" alt=\"ATX Quality Products zertifiziert nach DIN EN 20957\" title=\"ATX® Bulgarian Split Squat certified according to EN 20957 I.II.IV - S (Studio)\" width=\"508\" height=\"69\"\u003e\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003ePerfectly suited for leg training\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e The leg muscles undoubtedly form the largest muscle group in the human body. Therefore, high-quality leg equipment is crucial for effective leg training both at home and in the gym. A basic division of the leg muscles is into the thigh muscles and the lower leg muscles. To train the leg effectively and optimally develop its strength, it is essential to train both the front and back of the thigh. In the case of the lower leg, calf training plays a particularly important role.\u003c\/p\u003e\n\n \u003cp\u003eThanks to the considerable size of the leg muscles, it is possible to move significant weights. Therefore, it is of utmost importance to pay attention to the correct selection of exercises and their proper execution in order to minimize the stress on the knee joints.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eTip\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e Perform the \u003cstrong\u003eBulgarian split squat\u003c\/strong\u003e using a suitable \u003cspan style=\"color: #0000ff;\"\u003e\u003ca style=\"color: #0000ff;\" href=\"https:\/\/motionstoresports.com\/collections\/hantelstange\" rel=\"noopener\" title=\"Discover suitable barbell bars\" target=\"_blank\"\u003ebarbell\u003c\/a\u003e\u003c\/span\u003e .\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eScope of delivery\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e 1 x ATX® Bulgarian Split Squat\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eArticle number: MS-ATX-SLS-600\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003e \u003cstrong\u003eBulgarian Split Squat\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp\u003eA \u003cstrong\u003eBulgarian split squat stand\u003c\/strong\u003e is undoubtedly an extremely valuable training tool that significantly contributes to increasing leg \u003cstrong\u003estrength and endurance\u003c\/strong\u003e . Furthermore, it promotes targeted activation of the gluteal muscles while simultaneously \u003cstrong\u003estrengthening the thigh and calf muscles\u003c\/strong\u003e . Isolated \u003cstrong\u003eleg training, in particular, can be implemented very effectively with the help of a Bulgarian split squat stand\u003c\/strong\u003e . This unilateral training method proves to be extremely beneficial, especially for people with \u003cstrong\u003eimbalances in their leg muscles\u003c\/strong\u003e . In addition to strengthening the leg muscles, the \u003cstrong\u003eBulgarian split squat stand\u003c\/strong\u003e plays an important role in improving mobility and flexibility in the ankle and knee joints. This makes it a truly comprehensive training tool for the legs.\u003c\/p\u003e\n\n \u003cp\u003eThe Bulgarian split squat is \u003cstrong\u003esuitable for all fitness levels\u003c\/strong\u003e . The difficulty can be increased by adding \u003cspan style=\"color: #0000ff;\"\u003e\u003ca style=\"color: #0000ff;\" href=\"https:\/\/motionstoresports.com\/collections\/kettlebell\" rel=\"noopener\" title=\"Discover suitable kettlebells\" target=\"_blank\"\u003ekettlebells\u003c\/a\u003e\u003c\/span\u003e , \u003cspan style=\"color: #0000ff;\"\u003e\u003ca style=\"color: #0000ff;\" href=\"https:\/\/motionstoresports.com\/collections\/kurzhanteln\" rel=\"noopener\" title=\"Discover suitable dumbbells\" target=\"_blank\"\u003edumbbells\u003c\/a\u003e\u003c\/span\u003e , or a \u003cspan style=\"color: #0000ff;\"\u003e\u003ca style=\"color: #0000ff;\" href=\"https:\/\/motionstoresports.com\/collections\/hantelstange\" rel=\"noopener\" title=\"Find a suitable barbell\" target=\"_blank\"\u003ebarbell\u003c\/a\u003e\u003c\/span\u003e . The split squat is also suitable for rehabilitation and strength training.\u003c\/p\u003e\n\n \u003cp\u003eThe \u003cstrong\u003eATX® Bulgarian Split Squat is studio certified\u003c\/strong\u003e , making it the ideal addition to your home workout or for professional use in the gym and practice.\u003c\/p\u003e","brand":"ATX®","offers":[{"title":"Default Title","offer_id":50011707605321,"sku":"MS-ATX-SLS-600","price":149.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/atx-sls-600_01.webp?v=1774955177"},{"product_id":"atx®-sissy-squat-master-compact-kniebeugentrainer","title":"ATX® Sissy Squat Master Compact - squat trainer","description":"\u003ch2\u003e \u003cstrong\u003eATX® Sissy Squat Master Compact - squat trainer\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n \u003cp\u003e\u003cstrong\u003eThe Sissy Squat, Squat Trainer, Squat Pump!\u003c\/strong\u003e The \u003csup\u003eATX®\u003c\/sup\u003e Sissy-Squat-Master Compact is a compact training device that allows you to target and effectively train your quadriceps and glutes. The exercise can be performed using only body weight or with additional weights (dumbbells are ideal) and, due to its ease of use, is perfect for both beginners and advanced users. This device allows you to train your entire lower body, automatically improving core stability. The perfect machine for leg muscle training. Superior functionality, comfortable padding, and high load capacity thanks to its sturdy steel tube construction and stylish design characterize this squat machine in proven \u003csup\u003eATX®\u003c\/sup\u003e quality – Constructed in Germany!\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eProduct details\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e simple and safe to use\u003c\/li\u003e\n\n \u003cli\u003eEffective targeted training of the leg and gluteal muscles\u003c\/li\u003e\n\n\u003cli\u003e Individual height adjustment of the upholstery support via locking\/clamping bolts\u003c\/li\u003e\n\n\u003cli\u003e stable, secure steel tube construction\u003c\/li\u003e\n\n\u003cli\u003e Heavy load capacity: 300 kg\u003c\/li\u003e\n\n\u003cli\u003e Slip-resistant and floor-protecting thanks to rubberized feet\u003c\/li\u003e\n\n\u003cli\u003e with transport wheels and swivel handle - for quick positioning of the device\u003c\/li\u003e\n\n\u003cli\u003e Quality products designed in Germany\u003c\/li\u003e\n\n\u003cli\u003e Certified according to EN 20957 I.II.IV Class S - with studio approval!\u003c\/li\u003e\n\n\u003cli\u003e Dimensions (Length x Width x Height): 94 x 50 x 39-51 cm\u003c\/li\u003e\n\n\u003cli\u003e Net weight: 28.5 kg\u003c\/li\u003e\n\n\u003cli\u003e Color: black \u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cimg height=\"69\" width=\"508\" alt=\"ATX Quality Products zertifiziert nach DIN EN 20957\" title=\"ATX® Sissy Squat Master Compact - Squat trainer certified according to EN 20957 I.II.IV - S (Studio)\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/Qualita_t_neu_e948ae70-cf5a-4d02-ba88-d30e03faf5bc.svg?v=1744724282\"\u003e\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eNotice\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e Also available in the \u003cspan style=\"color: #0000ff;\"\u003e\u003ca style=\"color: #0000ff;\" href=\"https:\/\/motionstoresports.com\/products\/atx%C2%AE-sissy-squat-master-pro\" title=\"More information about the ATX® Sissy Squat Master Pro - Squat Trainer\" rel=\"noopener\" target=\"_blank\"\u003ePRO version\u003c\/a\u003e\u003c\/span\u003e !\u003c\/p\u003e\n\n\u003cp\u003e Delivered disassembled, including assembly instructions - easy assembly.\u003c\/p\u003e\n\n\u003cp\u003e Accessories shown, such as weight machines, wall balls, etc., are not included in the scope of delivery.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eScope of delivery\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp\u003e1 x ATX \u003csup\u003e®\u003c\/sup\u003e Sissy Squat Master - Squat Trainer Compact\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eArticle number: MS-ATX-SYS-750\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003e \u003cstrong\u003eTraining on the sissy squat\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e The sissi squat trains the quadriceps, the front thigh muscle, more effectively and in isolation than almost any other exercise. Even with the ever-popular squat, many strength athletes complain about a lack of activation in their quadriceps. Instead, many strength athletes find that squats provide more stimulation in the hamstrings. Since the sissi squat doesn't involve hip flexion, it's ideal for building massive thighs. Leg training is crucial for strengthening and toning the leg muscles and improving overall fitness. General fitness is largely dependent on the legs, as they represent the largest muscle group in the human body. It can also help increase mobility and prevent injuries.\u003c\/p\u003e\n\n \u003cp\u003eThe sissi squat, for example, is ideal as an isolation exercise after a heavy compound exercise. This way, the muscle is already pre-fatigued, allowing you to target the quadriceps in isolation. You can further stimulate your quadriceps and hamstrings with our \u003cspan style=\"color: #0000ff;\"\u003e\u003ca style=\"color: #0000ff;\" href=\"https:\/\/motionstoresports.com\/collections\/beingerate\" title=\"Discover our leg equipment\" rel=\"noopener\" target=\"_blank\"\u003eleg machines\u003c\/a\u003e\u003c\/span\u003e to promote muscle growth. If you specifically want to train your quadriceps, you can also use slightly modified front squats.\u003c\/p\u003e\n\n\u003cp\u003e To prevent injuries, you should warm up properly, both generally and specifically for your muscles and joints. You can find everything you need to know about the right warm-up program in our blog.\u003c\/p\u003e\n\n \u003cp\u003eWith the help of the \u003cspan style=\"color: #0000ff;\"\u003e\u003ca style=\"color: #0000ff;\" href=\"https:\/\/motionstoresports.com\/products\/atx%C2%AE-sissy-squat-master-pro\" title=\"More information about the ATX® Sissy Squat Master Pro - Squat Trainer\" rel=\"noopener\" target=\"_blank\"\u003eSissi Squat \u003cspan style=\"color: #0000ff;\"\u003eMaster\u003c\/span\u003e Pro,\u003c\/a\u003e\u003c\/span\u003e you can move even heavier weights, and nothing stands in the way of effective muscle training at home or in the gym.\u003c\/p\u003e","brand":"ATX®","offers":[{"title":"Default Title","offer_id":50011736834377,"sku":"MS-ATX-SYS-750","price":249.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/atx-sys-750_01.jpg?v=1715863625"},{"product_id":"atx®-sissy-squat-master-pro","title":"ATX® Sissy Squat Master Pro - Squat Trainer","description":"\u003ch2\u003e \u003cstrong\u003eATX \u003csup\u003e®\u003c\/sup\u003e Sissy Squat Master Pro for squats - Ideal for leg training\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n \u003cp\u003eThe \u003cstrong\u003e\u003csup\u003eATX®\u003c\/sup\u003e Sissy Squat Master Pro\u003c\/strong\u003e is an effective training device for targeted and effective training of the \u003cstrong\u003eleg and gluteal muscles\u003c\/strong\u003e . This squat machine is very compact, space-saving, and portable, as well as very safe and easy to handle. Our photos and videos clearly illustrate how squats can be performed with this top-of-the-line leg curl machine. Optimal functionality, extremely high load-bearing capacity, maximum safety, and a top-notch design with a high motivational factor characterize this squat machine in the usual \u003csup\u003eATX®\u003c\/sup\u003e quality – Constructed in Germany! This \u003cstrong\u003eleg curl machine\u003c\/strong\u003e from ATX will not disappoint and will take your training to a new level.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eProduct details\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Certified according to \u003cstrong\u003eEN 20957 I.II.IV Class S\u003c\/strong\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e Quality products designed in Germany\u003c\/li\u003e\n\n \u003cli\u003eeffective extended exercise spectrum of the leg and gluteal muscles\u003c\/li\u003e\n\n\u003cli\u003e easy and safe to use when performing squats\u003c\/li\u003e\n\n\u003cli\u003e comfortable, individually adjustable upholstery\u003c\/li\u003e\n\n\u003cli\u003e sturdy tubular steel construction\u003c\/li\u003e\n\n\u003cli\u003e heavy-duty + 250 kg\u003c\/li\u003e\n\n\u003cli\u003e Robust professional quality, with studio approval!\u003c\/li\u003e\n\n\u003cli\u003e very stable\u003c\/li\u003e\n\n\u003cli\u003e Non-slip and floor-protecting thanks to rubberized feet\u003c\/li\u003e\n\n\u003cli\u003e with transport wheels and swivel handle - for quick positioning of the device\u003c\/li\u003e\n\n\u003cli\u003e Dimensions length x width x height: 100 x 64 x 57 cm\u003c\/li\u003e\n\n\u003cli\u003e Weight: 40 kg\u003c\/li\u003e\n\n\u003cli\u003e Color: black\u003c\/li\u003e\n\n\u003cli\u003e Price: per piece \u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/Qualita_t_neu_e948ae70-cf5a-4d02-ba88-d30e03faf5bc.svg?v=1744724282\" alt=\"ATX Quality Products zertifiziert nach DIN EN 20957\" title=\"ATX® Sissy Squat Master Pro - Squat trainer certified according to EN 20957 I.II.IV - S (Studio)\" width=\"508\" height=\"69\"\u003e\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eNotice\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp\u003eIf you want to intensify your training, you can purchase \u003cspan style=\"color: #0000ff;\"\u003e\u003ca href=\"https:\/\/motionstoresports.com\/collections\/kurzhanteln\" style=\"color: #0000ff;\" title=\"Discover our dumbbells\" rel=\"noopener\" target=\"_blank\"\u003edumbbells\u003c\/a\u003e\u003c\/span\u003e or \u003cspan style=\"color: #0000ff;\"\u003e\u003ca href=\"https:\/\/motionstoresports.com\/products\/widerstandsbander-gummi-atx%C2%AE-in-9-zugkraftstarken\" style=\"color: #0000ff;\" title=\"Discover our resistance bands rubber ATX® - in 9 tensile strengths\" rel=\"noopener\" target=\"_blank\"\u003eresistance bands\u003c\/a\u003e\u003c\/span\u003e with this product.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eScope of delivery\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp class=\"page-title\"\u003e \u003cspan class=\"base\" data-ui-id=\"page-title-wrapper\"\u003eATX® Sissy Squat Master - Squat Trainer PRO\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp class=\"page-title\"\u003e \u003cstrong\u003e\u003cspan class=\"base\" data-ui-id=\"page-title-wrapper\"\u003eItem number: MS-ATX-SYS-710\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eTraining on the Sissi Squat - optimal for leg training\/ quadriceps training\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp\u003eThe \u003cstrong\u003eSissi Squat\u003c\/strong\u003e trains the \u003cstrong\u003equadriceps\u003c\/strong\u003e , the front thigh muscle, better and in isolation than almost any other exercise. Even with the ever-popular \u003cstrong\u003esquats,\u003c\/strong\u003e many strength athletes complain about a lack of feeling in the leg extensors. Many strength athletes find \u003cstrong\u003esquats\u003c\/strong\u003e more beneficial in the back part of the leg, the \u003cstrong\u003ehamstrings\u003c\/strong\u003e . Since there is no hip flexion in the \u003cstrong\u003eSissi Squat\u003c\/strong\u003e , it is ideal for building massive thighs. \u003cstrong\u003eLeg training\u003c\/strong\u003e is important for strengthening and toning the muscles in the leg area and for improving general fitness. General fitness depends largely on the legs, as these are the largest muscle group in the human body. It can also help to increase mobility and prevent injuries.\u003c\/p\u003e\n\n \u003cp\u003eThe \u003cstrong\u003eSissi squat exercise,\u003c\/strong\u003e for example, is ideal as an isolation exercise after a heavy compound exercise. This way, the muscle is already fatigued, allowing the leg extension muscles to be trained in isolation. Leg extensions and leg curls can also be stimulated to grow using our \u003cspan style=\"color: #0000ff;\"\u003e\u003ca href=\"https:\/\/motionstoresports.com\/collections\/beingerate\" style=\"color: #0000ff;\" title=\"Discover our leg machines\" rel=\"noopener\" target=\"_blank\"\u003eleg machines\u003c\/a\u003e\u003c\/span\u003e . If you want to specifically \u003cstrong\u003etarget your quadriceps,\u003c\/strong\u003e you can also use slightly modified front squats.\u003c\/p\u003e\n\n \u003cp\u003eWith the help of the \u003cspan style=\"color: #0000ff;\"\u003e\u003ca href=\"https:\/\/motionstoresports.com\/products\/atx%C2%AE-sissy-squat-master-compact-kniebeugentrainer\" style=\"color: #0000ff;\" title=\"More information about the ATX® Sissy Squat Master Compact - Squat Trainer\" rel=\"noopener\" target=\"_blank\"\u003eSissi Squat Master Compact\u003c\/a\u003e\u003c\/span\u003e you can perform exactly the same training, but require less space due to its smaller design.\u003c\/p\u003e","brand":"ATX®","offers":[{"title":"Default Title","offer_id":50011872887113,"sku":"MS-ATX-SYS-710","price":429.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/atx-sys-710_02-kamera_5.webp?v=1780471642"},{"product_id":"atx®-beinstrecker-beinbeuger-leg-combo-chair","title":"ATX® Leg Extension Leg Curl - Leg Combo Chair","description":"\u003ch2\u003e \u003cstrong\u003eATX® Leg Extension Leg Curl - Leg Combo Chair\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n \u003cp\u003eThe \u003cstrong\u003eATX® Leg Extension and Leg Curl\u003c\/strong\u003e - Leg Combo Chair - Leg extensions and leg curls while lying down are among the most effective leg exercises and should be a staple in any leg\/thigh workout. This device from the \u003csup\u003eATX®\u003c\/sup\u003e series allows you to perform both exercises in one machine with the highest level of professional execution. Thanks to the sophisticated adjustment system, all starting and ending angles for each exercise can be precisely set. This ensures optimal functionality. The adjustable padding rollers allow you to perfectly adapt the combination device to your height.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eProduct details Leg extensor Leg curler\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Approved for studio use! Certified according to EN 957\u003c\/li\u003e\n\n\u003cli\u003e precise execution of leg extensions and leg curls\u003c\/li\u003e\n\n\u003cli\u003e excellent running characteristics\u003c\/li\u003e\n\n\u003cli\u003e Adjustable cushioned rollers, therefore individually adjustable to the respective body size\u003c\/li\u003e\n\n\u003cli\u003e 2-way adjustable backrest angle position\u003c\/li\u003e\n\n \u003cli\u003eThe pads can be quickly and safely repositioned, transforming the leg extensor into a leg flexor while lying down – and vice versa.\u003c\/li\u003e\n\n\u003cli\u003e secure and free stand\u003c\/li\u003e\n\n\u003cli\u003e with rubberized feet, non-slip and floor-friendly\u003c\/li\u003e\n\n\u003cli\u003e heavy load-bearing\u003c\/li\u003e\n\n\u003cli\u003e Top functionality, no compromises like with conventional home fitness equipment\u003c\/li\u003e\n\n\u003cli\u003e Maximum safety - ideally suited for extra heavy leg training.\u003c\/li\u003e\n\n\u003cli\u003e Excellent handling\u003c\/li\u003e\n\n \u003cli\u003eStandard weight plate holder: 30 mm, \u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003ca style=\"color: rgb(43, 0, 255);\" title=\"More information about the 50 mm x 270 mm plastic adapter\" rel=\"noopener noreferrer\" href=\"https:\/\/motionstoresports.com\/products\/adapter-50-mm-x-270-mm-kunststoff\/\" target=\"_blank\"\u003ealso suitable for 50 mm with an optional adapter.\u003c\/a\u003e \u003ca style=\"color: rgb(43, 0, 255);\" rel=\"noopener\" href=\"https:\/\/www.motionstoresports.com\/products\/adapter-50-mm-x-270-mm-kunststoff\/\" target=\"_blank\"\u003e \u003c\/a\u003e\u003ca style=\"color: rgb(43, 0, 255);\" rel=\"noopener noreferrer\" href=\"https:\/\/www.motionstoresports.com\/adapter-50-mm-x-270-mm-kunststoff\/\" target=\"_blank\"\u003emm\u003c\/a\u003e\u003c\/span\u003e usable\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eSpecifications\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Dimensions: Length x Width x Height: 174 cm x 80 cm x 110 cm\u003c\/li\u003e\n\n\u003cli\u003e Weight: approx. 60 kg\u003c\/li\u003e\n\n\u003cli\u003e Load capacity: Lever arm - 160 kg\u003c\/li\u003e\n\n\u003cli\u003e Color: Device frame: black; Upholstery: black\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eNotice\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp\u003eWe also have the right \u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003ca href=\"https:\/\/motionstoresports.com\/collections\/hantelscheiben\" title=\"Discover our weight plates!\" style=\"color: rgb(43, 0, 255);\" rel=\"noopener\" target=\"_blank\"\u003eweight plates\u003c\/a\u003e\u003c\/span\u003e for you.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eScope of delivery\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e 1 x ATX® Leg Combo Chair \/ Leg Extension + Leg Curl Combination Device\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eArticle number: MS-ATX-BCO-770\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003e \u003cstrong\u003eLeg plugs\/leg curl training\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp\u003e\u003cstrong\u003eLeg extension and leg curl machines\u003c\/strong\u003e are essential exercises for strengthening leg muscles. The leg extension and leg curl machines are classic tools for isolating and training the quadriceps – the \u003cstrong\u003emuscles at the front and back of the thigh\u003c\/strong\u003e . Additionally, performing these exercises helps tone the buttocks and define, lean thighs. Regular training with a leg curl and leg extension machine can help prevent injuries, improve performance, and enhance the appearance of your legs.\u003c\/p\u003e\n\n\u003cp\u003e The advantage of the seated leg curl and leg extension machine is that it's suitable for all fitness levels. The difficulty can be increased or decreased depending on the weight used. Additionally, the seated version relieves pressure on the spine, thus ensuring safe and proper exercise execution.\u003c\/p\u003e\n\n \u003cp\u003eThe \u003cstrong\u003eleg extension and leg curl machine\u003c\/strong\u003e is ideal for isolated leg training. Complement your heavy compound exercises like squats and leg press workouts with isolation exercises to unlock the remaining strength potential in your legs. Our equipment stands for high quality and is a must-have for any home gym or fitness studio. Equip your home gym or fitness studio with a leg extension\/leg curl machine today.\u003c\/p\u003e","brand":"ATX®","offers":[{"title":"Default Title","offer_id":50011919319369,"sku":"MS-ATX-BCO-770","price":749.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/atx-bco-770_01.webp?v=1726586685"},{"product_id":"leg-extension-curl-machine-stack-weight-vision-fitness","title":"Leg Extension \/ Curl Machine Stack Weight - Vision Fitness","description":"\u003ch2\u003e \u003cstrong\u003eLeg Extension \/ Curl Machine Stack Weight - Vision Fitness\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003cp\u003e Our space-saving double station for Leg Extension\/Curl Machine Stack Weight - Vision Fitness was specifically designed for strengthening and building the most important leg muscles. This dual-function machine combines leg extension and leg curl in one unit, allowing you to intensively train both the quadriceps and hamstrings.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eProduct details\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Product weight: 246 kg\u003c\/li\u003e\n\n\u003cli\u003e Overall dimensions: 150.0 x 118.0 x 170.5 cm\u003c\/li\u003e\n\n\u003cli\u003e Color-coded pivot and adjustment points: Yes\u003c\/li\u003e\n\n\u003cli\u003e Seat adjustment range: 8 positions\u003c\/li\u003e\n\n\u003cli\u003e Color-coded panels: Green (lower body)\u003c\/li\u003e\n\n\u003cli\u003e Information boards: Muscle building, illustrations at the beginning and end of the exercise\u003c\/li\u003e\n\n\u003cli\u003e Ergonomic seat: Yes\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n \u003ch3\u003e\u003cstrong\u003eWeight block\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Total weight: 100 kg\u003c\/li\u003e\n\n\u003cli\u003e Weight plate: 6.8 kg\u003c\/li\u003e\n\n\u003cli\u003e Uniform weight height: Yes\u003c\/li\u003e\n\n\u003cli\u003e Weight stack protection: Full protective cover at the front and rear\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eFrame \u0026amp; Cable\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Cable transmission: Self-lubricating cables \u0026amp; equipment\u003c\/li\u003e\n\n\u003cli\u003e Frame color: Matte Black\u003c\/li\u003e\n\n\u003cli\u003e Frame coating: Proprietary two-layer powder coating\u003c\/li\u003e\n\n\u003cli\u003e Anchoring the device: 4 anchoring points\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eProduct advantages\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e The biggest advantage of this leg machine is its \u003cstrong\u003edual functionality\u003c\/strong\u003e . It combines two essential exercises—the leg extension and the leg curl—in one machine. This means you can specifically target your quadriceps, the front thigh muscles, and the back thigh muscles.\u003c\/p\u003e\n\n\u003cp\u003e The \u003cstrong\u003e8-way adjustable seat position\u003c\/strong\u003e contributes significantly to training comfort. This allows every athlete to optimally adjust the leg machine to their body size and train with the best possible biomechanics.\u003c\/p\u003e\n\n \u003cp\u003eThe \u003cstrong\u003erobust construction and stable stack weight system\u003c\/strong\u003e enable a smooth movement. The design ensures consistent resistance during exercise, thus reducing unpleasant jerking movements. The training weight can be precisely adjusted using a magnetic locking pin. \u003c\/p\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/Leg_Extension_Curl_Machine_Stack_Weight_-_Vision_Fitness.png?v=1758103510\" alt=\"Leg Extension \/ Curl Machine Stack Weight - Vision Fitness\" title=\"Leg Extension and Leg Curl Combi\"\u003e\u003c\/p\u003e","brand":"Vision Fitness","offers":[{"title":"Default Title","offer_id":50465430962505,"sku":"MS-VST600-S711","price":4649.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/VF23_VST600-S711legcurl-extension_hero.jpg?v=1721926851"},{"product_id":"beinbeuger-liegend-stack-weight-vision-fitness","title":"Leg Curl Lying Stack Weight - Vision Fitness","description":"\u003ch2\u003e \u003cstrong\u003eLying Leg Curl Stack Weight - Vision Fitness\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003cp\u003e The \u003cstrong\u003eStack Weight Lying Leg Curl from Vision Fitness\u003c\/strong\u003e is an essential piece of equipment for any professional gym or demanding home gym. This high-quality training device enables targeted training of the hamstrings, especially the hamstrings, and promotes muscle building as well as improved leg muscle tone and mobility.\u003c\/p\u003e\n\n\u003cp\u003e The recumbent leg curl machine offers \u003cstrong\u003ea high level of training comfort\u003c\/strong\u003e thanks to its ergonomically shaped padding. Adjustable positions allow the user to maintain optimal posture for maximum efficiency and safety. The robust construction and sophisticated design ensure a long service life and high durability, even under intensive use.\u003c\/p\u003e\n\n \u003cp\u003eThanks to the integrated \u003cstrong\u003eStack Weight System,\u003c\/strong\u003e the weights can be quickly and easily adjusted to your individual training level, making the machine ideal for beginners and advanced strength athletes alike. The precise movement sequence minimizes the risk of injury while maximizing muscle stimulation.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eProduct details\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Product weight: 197.5 kg\u003c\/li\u003e\n\n\u003cli\u003e Overall dimensions: 149.5 x 96.5 x 170.5 cm\u003c\/li\u003e\n\n\u003cli\u003e Color-coded pivot and adjustment points: Yes\u003c\/li\u003e\n\n\u003cli\u003e User adjustment range: 6 positions\u003c\/li\u003e\n\n\u003cli\u003e Ergonomic seat: Yes\u003c\/li\u003e\n\n\u003cli\u003e Information boards: Muscle building, illustrations at the beginning and end of the exercise\u003c\/li\u003e\n\n\u003cli\u003e Color-coded panels: Green (lower body)\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eWeight block\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Weight stack protection: Full protective cover at the front and rear\u003c\/li\u003e\n\n\u003cli\u003e Uniform weight height: Yes\u003c\/li\u003e\n\n\u003cli\u003e Weight plate: 6.8 kg\u003c\/li\u003e\n\n\u003cli\u003e Total weight: 100 kg\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eFrame \u0026amp; Cable\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Cable transmission: Self-lubricating cables \u0026amp; equipment\u003c\/li\u003e\n\n\u003cli\u003e Anchoring the device: 4 anchoring points\u003c\/li\u003e\n\n\u003cli\u003e Frame color: Matte Black\u003c\/li\u003e\n\n \u003cli\u003eFrame coating: Proprietary two-layer powder coating\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Vision Fitness","offers":[{"title":"Default Title","offer_id":50465560527177,"sku":"MS-VST600-S73","price":4199.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/VF23_VST600-S73pronelegcurl_hero.jpg?v=1721928302"},{"product_id":"atx®-beinstrecker-beinbeuger-sitzend","title":"ATX® Leg Extension \/ Leg Curl - seated","description":"\u003ch2\u003e \u003cstrong\u003eATX® Leg Extension \/ Leg Curl - seated\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003cp\u003e The new \u003cstrong\u003eATX® Seated Leg Extension\/Leg Curl\u003c\/strong\u003e combines first-class biomechanics with uncompromising stability and perfect adjustability. The ATX® Leg Extension\/Leg Curl Combo takes your training to the next level. 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