{"title":"Rowing machine for intensive full-body training ","description":"\u003cp\u003e\u003cbr\u003e\u003cvideo controls=\"controls\" loop=\"loop\" muted=\"\" autoplay=\"autoplay\" alt=\"Rudergerät bei motion sports kaufen\" height=\"auto\" width=\"1920\"\u003e\n\u003csource src=\"https:\/\/cdn.shopify.com\/videos\/c\/o\/v\/805a626000624c2083f72dd033bba87d.mp4\"\u003e\u003c\/source\u003e\u003c\/video\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch2\u003e \u003cstrong\u003eRowing machine - cardio training for home or gym\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n \u003cp\u003e\u003cstrong\u003eRowing machines\u003c\/strong\u003e are the perfect choice for getting your body in shape while enjoying your workout. Training with a rowing machine is one of the most effective ways to combine \u003cstrong\u003eendurance\u003c\/strong\u003e and \u003cstrong\u003estrength\u003c\/strong\u003e . The rowing movements are very consistent and evenly engage the major muscle groups. A smooth rowing motion is gentle on the joints, making it ideal for many applications. Rowing machines are an excellent way to train your cardiovascular system, build muscle, and burn calories. Rowing offers a complete full-body workout and is suitable for people of all ages and fitness levels. In this article, we will introduce you to the fascinating world of rowing machines and help you find the ideal model for your needs and requirements.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eWhy buy a rowing machine?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp\u003eRowing machines aren't just popular in gyms; more and more people are also choosing to purchase one for their home. And for good reason! Rowing machines offer numerous \u003cstrong\u003ebenefits\u003c\/strong\u003e that will take your workout to the next level.\u003c\/p\u003e\n\n\u003cp\u003e 1. Full-body workout: A rowing machine engages virtually every muscle in your body. From your legs and torso to your arms and shoulders, all major muscle groups are effectively trained. You have extensive options for tailoring your workout to your liking. For example, train your endurance with \u003cstrong\u003esmooth\u003c\/strong\u003e and steady \u003cstrong\u003erowing movements\u003c\/strong\u003e . Endurance training is important for improving your circulation and optimizing oxygen supply and lung capacity. Fast and \u003cstrong\u003eexplosive rowing strokes\u003c\/strong\u003e train your strength, especially in the shoulder and back areas, as well as speed.\u003c\/p\u003e\n\n \u003cp\u003e2. Effective cardio workout: When it comes to cardiovascular exercise, rowing machines are unbeatable. By rowing at a constant intensity, you increase your heart rate and improve your endurance. You \u003cstrong\u003eburn calories\u003c\/strong\u003e , promote fat burning, and improve your cardiovascular health.\u003c\/p\u003e\n\n\u003cp\u003e 3. Gentle on the joints: Compared to many other sports and training equipment, rowing machines are extremely gentle on the joints. The gliding motion of the seat and the gentle pull of the rowing chain reduce the risk of injury and enable effective training for people of all ages and fitness levels.\u003c\/p\u003e\n\n \u003cp\u003e4. Relaxed workouts at home: With a rowing machine in your own \u003cstrong\u003ehome\u003c\/strong\u003e , you can train anytime without having to leave the house. Whether you want to workout in the morning before work, during your lunch break, or in the evening after a stressful day, your rowing machine is always at your disposal. Depending on your needs, we offer various rowing machines for training at home. From wall-mounted models to classic rowing machines and even \u003cspan style=\"color: #0000ff;\"\u003e\u003ca rel=\"noopener\" href=\"https:\/\/motionstoresports.com\/collections\/waterrower\" style=\"color: #0000ff;\" title=\"Discover the Waterrower - wooden rowing machines\" target=\"_blank\"\u003eWaterrowers\u003c\/a\u003e\u003c\/span\u003e . Rowing machines made of \u003cstrong\u003ewood\u003c\/strong\u003e and with \u003cstrong\u003ewater\u003c\/strong\u003e resistance are particularly ergonomic and quiet, taking any home gym to a new level.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eRowing machines tested - our recommendations\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp\u003eAt \u003cstrong\u003emotion sports,\u003c\/strong\u003e we are experts in \u003cstrong\u003ehigh-quality rowing machines\u003c\/strong\u003e that will take your training experience to the next level. Our range includes a variety of models designed precisely to meet your individual needs. Here are some of our top recommendations:\u003c\/p\u003e\n\n \u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cspan style=\"color: rgb(64, 64, 64);\"\u003e1.\u003c\/span\u003e \u003ca rel=\"noopener\" href=\"https:\/\/motionstoresports.com\/products\/rudergerat-horizon-fitness-oxford-6\" style=\"color: #0000ff;\" title=\"More information about the Horizon Fitness Oxford 6 rowing machine\" target=\"_blank\"\u003eHorizon Fitness Oxford 6 Rowing Machine\u003c\/a\u003e\u003c\/span\u003e : The Horizon Fitness Oxford 6 Rowing Machine is an excellent choice for anyone looking for a reliable and user-friendly rowing machine. With its robust design and quiet magnetic resistance system, it offers a comfortable workout experience. The versatile workout programs and the ability to adjust the workout intensity make it the ideal rowing machine for both beginners and advanced users.\u003c\/p\u003e\n\n \u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cspan style=\"color: rgb(64, 64, 64);\"\u003e2.\u003c\/span\u003e \u003ca rel=\"noopener\" href=\"https:\/\/motionstoresports.com\/products\/rudergerat-waterrower-performance\" style=\"color: #0000ff;\" title=\"Discover the WaterRower Performance rowing machine\" target=\"_blank\"\u003eWaterRower Performance Ergometer\u003c\/a\u003e\u003c\/span\u003e : The WaterRower Performance Ergometer is a top-of-the-line rowing machine. It combines a sleek design with outstanding performance. With its unique water resistance system, it simulates rowing on water, offering an authentic training experience. The high-quality wooden design gives the machine a luxurious look, while the integrated power display provides accurate readings.\u003c\/p\u003e\n\n \u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003cspan style=\"color: rgb(64, 64, 64);\"\u003e3.\u003c\/span\u003e \u003ca rel=\"noopener\" href=\"https:\/\/motionstoresports.com\/products\/rudergerat-waterrower-shadow\" style=\"color: #0000ff;\" title=\"Link to: WaterRower Shadow rowing machine\" target=\"_blank\"\u003eWaterRower Shadow Rowing Machine\u003c\/a\u003e\u003c\/span\u003e : The WaterRower Shadow rowing machine impresses with its modern and stylish design. Its quiet water resistance system ensures a comfortable workout. The robust housing and high-quality wood finish make it an eye-catcher in any room. The WaterRower Shadow rowing machine offers you an effective full-body workout and outstanding durability.\u003c\/p\u003e\n\n \u003cp\u003e4. \u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003ca rel=\"noopener\" style=\"color: rgb(43, 0, 255);\" title=\"Discover the Concept2 RowErg rowing machine\" href=\"https:\/\/motionstoresports.com\/products\/concept2-rowerg-rudergerat\" target=\"_blank\"\u003eConcept2 RowErg Rowing Machine\u003c\/a\u003e\u003c\/span\u003e : The \u003cstrong\u003eConcept2 RowErg rowing machine\u003c\/strong\u003e has long been recognized as the standard for indoor training in the rowing industry. The \u003cstrong\u003erowing machine\u003c\/strong\u003e delivers an effective cardiovascular workout that increases your fitness and targets all major muscle groups. The RowErg is the same machine used by Olympic and elite athletes to train for their sports. Anyone can use it, regardless of the workout they want to perform. The powerful performance monitor connects to a variety of apps and comes with a smartphone\/tablet mount that fits most mobile devices.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n \u003cp\u003eA rowing machine is the ultimate investment in your fitness and health. It offers an effective full-body workout, improves your endurance, and strengthens your muscles. With the first-class rowing machines from motion sports, you can now train comfortably from home. What are you waiting for? Get on board, accept the challenge, and experience the intense workout on a rowing machine. Be inspired and check out the \u003cspan\u003e\u003ca href=\"https:\/\/www.youtube.com\/watch?v=OC7GMbG13fc\u0026amp;list=PLfJg36uKNnsvv4I-JaKAJFbwIPDtBN0Ul\" title=\"Be inspired by the Concept2 rowing workout\" target=\"_blank\"\u003eConcept2 rowing workout\u003c\/a\u003e\u003c\/span\u003e – workout duration: 30 minutes.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch3 class=\"MsoNormal\"\u003e \u003cstrong\u003eWhy does a rowing machine provide an intensive full-body workout?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp class=\"MsoNormal\"\u003eA rowing machine is the perfect choice for an effective full-body workout because it engages more than \u003cstrong\u003e85 percent\u003c\/strong\u003e of your entire musculature. The combination of strength and endurance training not only burns calories but also strengthens your muscles. Rowing primarily works your legs, back, shoulders, arms, and core muscles. While the leg kick strengthens the thigh and calf muscles, the arm pull strengthens your back and shoulder muscles. At the same time, your core muscles are intensively challenged, which improves posture in the long term and prevents back pain. Compared to other endurance machines such as treadmills or cross trainers, the rowing machine scores with its particularly \u003cstrong\u003ehigh calorie consumption\u003c\/strong\u003e : Depending on the intensity and body weight, up to 800 calories can be burned per hour. This makes it an ideal training device for anyone who wants to effectively burn fat and build muscle at the same time.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n \u003ch3 class=\"MsoNormal\"\u003e\u003cstrong\u003eHow useful is training with a rowing machine?\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cp class=\"MsoNormal\"\u003e Training on a rowing machine is particularly effective because it not only strengthens muscles but also improves the \u003cstrong\u003ecardiovascular system\u003c\/strong\u003e . Regular rowing can reduce the risk of cardiovascular disease, boost \u003cstrong\u003emetabolism\u003c\/strong\u003e , and increase overall endurance. Furthermore, the high calorie burn ensures effective \u003cstrong\u003efat burning\u003c\/strong\u003e —even after training, the body continues to work and burns additional calories through the so-called afterburn effect. This makes rowing training ideal for anyone looking to lose weight and improve their fitness. \u003c\/p\u003e","products":[{"product_id":"concept2-rowerg-rudergerat","title":"Concept2 RowErg rowing machine","description":"\u003ch2\u003e \u003cstrong\u003eConcept2 RowErg Rowing Machine\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n \u003cp\u003eThe \u003cstrong\u003eConcept2 RowErg rowing machine\u003c\/strong\u003e has long been recognized as the standard for indoor rowing training. It delivers an effective cardiovascular workout that improves your fitness and engages all major muscle groups. The \u003cstrong\u003eRowErg\u003c\/strong\u003e is the same machine used by Olympic and elite athletes to train for their sports. It can be used by anyone, regardless of their desired workout. The powerful performance monitor connects to a variety of apps and comes with a smartphone\/tablet holder that accommodates most mobile devices.\u003c\/p\u003e\n\n\u003cp\u003e The \u003cstrong\u003eRowErg\u003c\/strong\u003e is also available with high legs, where the seat is 51cm above the ground. \u003cstrong\u003eThe higher seat is not necessary for taller users.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eProduct details Rowing machine\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Width: 61 cm\u003c\/li\u003e\n\n\u003cli\u003e Weight: 26 kg with standard legs; 31 kg with long legs\u003c\/li\u003e\n\n\u003cli\u003e Total length 244 cm\u003c\/li\u003e\n\n \u003cli\u003eSeat height: 36 cm from the ground with standard legs; 51 cm from the ground with high legs\u003c\/li\u003e\n\n\u003cli\u003e Roller track length: 137 cm\u003c\/li\u003e\n\n\u003cli\u003e Digital screen\u003c\/li\u003e\n\n\u003cli\u003e Color: black\u003c\/li\u003e\n\n\u003cli\u003e Counter type: Heart rate, calories burned, time\u003c\/li\u003e\n\n\u003cli\u003e Frame material: Stainless steel\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eScope of delivery\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e PM5 monitor\u003c\/li\u003e\n\n\u003cli\u003e Smartphone\/tablet holder\u003c\/li\u003e\n\n\u003cli\u003e User manual\u003c\/li\u003e\n\n\u003cli\u003e Performance Monitor Quick Start Guide\u003c\/li\u003e\n\n\u003cli\u003e Tools and illustrated assembly instructions\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eOne device, two different seat heights\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e Our standard RowErg has a seat height of 36cm, while our elevated version has taller legs, providing a seat height of 51cm. The elevated version is a good choice if you appreciate the comfort and appearance of a taller machine. The increased seat height can also make getting on and off easier.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eWind turbine and air flap\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp\u003eOur RowErgs utilize air resistance to respond to your power output with every stroke, giving you complete control over your effort and resistance at all times. The adjustable air dampers allow you to easily fine-tune the airflow to the flywheel, tailoring the stroke feel to your preference. The flywheel design minimizes noise while delivering an authentic rowing experience.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eStorage and transport\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e The RowErg can be easily moved on its wheels for training and quickly disassembles into two parts for compact storage (no tools required): ideal for homes or gyms that need flexible space. The taller legs of the elevated version are equipped with large swivel casters, making it easy to move from one place to another.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eAdjustable footrest and ergonomic handle\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp\u003eThe adjustable footrests allow for quick and easy size adjustment to fit a wide range of shoe sizes. We designed the ergonomic handle with a 10-degree curve, enabling you to row comfortably with a natural arm and hand position.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eEasy to assemble\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e To assemble the RowErg, you only need to attach the front legs. We supply all the necessary tools and clear, illustrated instructions. Assembly takes only 20-30 minutes.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eIt lasts a lifetime and requires little maintenance.\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp\u003eOur equipment is renowned for its durability. Robust and long-lasting, it withstands even the toughest conditions found in boathouses, military bases, and training centers. But it's most commonly found in living rooms, hotels, and gyms worldwide. We ensure our equipment is easy to maintain, allowing you to focus on your workout instead of constantly servicing it.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eTraining together and rowing together, just like on the water.\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e The Concept2 Slides (sold separately) give your RowErg a feeling like being on the water and allow you to connect multiple RowErgs (Model C, D, E or current model) for team training.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eTip\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp\u003eThe matching \u003cspan style=\"color: #0000ff;\"\u003e\u003ca title=\"More information about the matching Concept2 RowErg underlay mat\" style=\"color: #0000ff;\" href=\"https:\/\/motionstoresports.com\/products\/concept2-rowerg-unterlegmatte\" rel=\"noopener\" target=\"_blank\"\u003emat\u003c\/a\u003e\u003c\/span\u003e ensures optimal stability during your rowing workout. It also protects your floor from scratches and absorbs sweat. The non-slip mat provides the Concept 2 RowErg with a secure footing, allowing you to give 100% in your workout.\u003c\/p\u003e\n\n\u003cp\u003e If you need training inspiration, take a look \u003cspan style=\"color: #0000ff;\"\u003e\u003ca title=\"Let our training video inspire you\" rel=\"noopener\" style=\"color: #0000ff;\" href=\"https:\/\/www.youtube.com\/playlist?list=PLfJg36uKNnsvv4I-JaKAJFbwIPDtBN0Ul\" target=\"_blank\"\u003ehere\u003c\/a\u003e\u003c\/span\u003e .\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eScope of delivery\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e The following items are included with the purchase of the RowErg with PM5:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Smartphone holder\u003c\/li\u003e\n\n\u003cli\u003e User manual\u003c\/li\u003e\n\n\u003cli\u003e Performance Monitor Quick Start Guide\u003c\/li\u003e\n\n \u003cli\u003eTools and illustrated assembly instructions\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eArticle number: MS-C-2712\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003e \u003cstrong\u003eFull body workout with the Concept2 Rowerg rowing machine\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n \u003cp\u003eThe \u003cstrong\u003eConcept2 Rowerg rowing machine\u003c\/strong\u003e offers a multitude of benefits for an \u003cstrong\u003eeffective full-body workout\u003c\/strong\u003e . Thanks to its state-of-the-art technology and ergonomic design, your training becomes a unique experience. With the Concept2 Rowerg, you can take your \u003cstrong\u003ecardio training\u003c\/strong\u003e to the next level. By simultaneously engaging your upper body, lower body, and core, you efficiently burn calories while improving \u003cstrong\u003eendurance and cardiovascular health\u003c\/strong\u003e . The \u003cstrong\u003erowing machine\u003c\/strong\u003e allows for a \u003cstrong\u003ejoint-friendly workout\u003c\/strong\u003e that is nonetheless intense and effective. The intuitive operation of the Concept2 Rowerg makes it suitable for both beginners and experienced athletes. The display provides real-time data on distance traveled, calories burned, and stroke rate. This helps you track your progress and motivates you to reach your goals. Another advantage is its \u003cstrong\u003espace-saving storage\u003c\/strong\u003e . The rowing machine folds up easily for convenient storage, making it ideal for your home gym. The robust construction guarantees durability, while the adjustable resistance allows for customized training intensities.\u003c\/p\u003e\n\n \u003cp\u003eOverall, the \u003cstrong\u003eConcept2 Rowerg rowing machine\u003c\/strong\u003e offers a comprehensive and appealing way to achieve your fitness goals. From full-body workouts to cardiovascular health, this machine combines efficiency, comfort, and durability to take your training to the next level. Buy the Concept2 rowing machine and reap its many benefits.\u003c\/p\u003e","brand":"Concept2","offers":[{"title":"standard legs","offer_id":50011362623817,"sku":"MS-C-2712","price":1195.0,"currency_code":"EUR","in_stock":true},{"title":"high legs","offer_id":50011362656585,"sku":"MS-C-2775","price":1390.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/model-d-indoor-rower-with-pm5-1.jpg?v=1715856928"},{"product_id":"rudergerat-waterrower-nussbaum","title":"WaterRower Walnut Rowing Machine","description":"\u003ch2\u003e \u003cstrong\u003eWaterRower rowing machine, walnut\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n \u003cp\u003eOften copied, never equaled: Timeless design paired with practical features. The original WaterRower models are made of solid wood and have two sturdy rails.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eWater resistance\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e The key feature is the water tank with its natural, quiet, yet effective water resistance, which makes rowing on the WaterRower so unique. The resistance doesn't need to be adjusted manually, as it's determined solely by the effort you put in: the harder you pull, the greater the resistance.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003efootrest\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e The WaterRower footboard offers maximum flexibility and an optimal rowing position. The footrests can be easily adjusted in height at the touch of a button.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003erowing seat\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e The seat moves almost silently along the rails in time with the rowing motion during training. Eight ball-bearing rollers made of wear-resistant polyurethane ensure perfect gliding. You sit comfortably on an ergonomically shaped cushion.\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003eWe recommend the XL rails for people taller than two meters.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e The WaterRower can be stored in a space-saving manner after training: With a simple movement, the rowing machine can be placed upright against the wall, while the water remains safely in the tank.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eSpecifications\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Dimensions: 210 x 56 x 53\u003c\/li\u003e\n\n\u003cli\u003e Weight (without water): 30.5 kg\u003c\/li\u003e\n\n\u003cli\u003e Seat height: 31 cm\u003c\/li\u003e\n\n\u003cli\u003e Maximum user weight: 150 kg\u003c\/li\u003e\n\n\u003cli\u003e Max. water volume: 18 l\u003c\/li\u003e\n\n\u003cli\u003e Can be stored upright: yes\u003c\/li\u003e\n\n\u003cli\u003e Connectivity: S4 monitor, USB\u003c\/li\u003e\n\n\u003cli\u003e Power connection required: no\u003c\/li\u003e\n\n\u003cli\u003e Number of packages: 2\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003e \u003cstrong\u003eWaterRower Rowing Machine Walnut: The ultimate home fitness experience!\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n \u003cp\u003eAre you looking for a rowing machine that brings you joy and fun during your workouts, while also improving your endurance and strength through consistent training? Then the WaterRower rowing machine in walnut is just what you need. With its natural, quiet, and effective water resistance, as well as its elegant walnut wood design, the WaterRower offers a unique and appealing rowing experience at home. Its compact design allows for flexible handling and easy storage. Training with a rowing machine is one of the most efficient methods for training endurance and strength in combination. The rowing motion is very consistent and evenly engages the major muscle groups. This movement pattern protects the joints during exercise.\u003c\/p\u003e\n\n \u003cp\u003eTraining with the WaterRower rowing machine in Nussbaum is a unique and natural fitness experience. Thanks to its water resistance, you can focus on your movements and the natural rhythm of the water. This makes the workout not only effective but also relaxing and enjoyable.\u003c\/p\u003e\n\n\u003cp\u003e So if you're looking for an effective fitness solution, training with the WaterRower rowing machine is an excellent choice. Try it and feel the difference in your fitness training. Transform your home into a gym with the unique WaterRower rowing machine in walnut.\u003c\/p\u003e","brand":"WaterRower","offers":[{"title":"standard","offer_id":50011630567753,"sku":"MS-10108-S","price":1899.0,"currency_code":"EUR","in_stock":true},{"title":"XL ","offer_id":50011630534985,"sku":"MS-10108-XL","price":1994.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/walnut.jpg?v=1719248956"},{"product_id":"rudergerat-waterrower-kirsche","title":"WaterRower Cherry rowing machine","description":"\u003ch2\u003e \u003cstrong\u003eWaterRower Cherry rowing machine\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003cp\u003e Often copied, never equaled: Timeless design paired with practical features. The original WaterRower models are made of solid wood and have two sturdy rails.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eWater resistance\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp\u003eThe key feature is the water tank with its natural, quiet, yet effective water resistance, which makes rowing on the WaterRower so unique. The resistance doesn't need to be adjusted manually, as it's determined solely by the effort you put in: the harder you pull, the greater the resistance.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003efootrest\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e The WaterRower footboard offers maximum flexibility and an optimal rowing position. The footrests can be easily adjusted in height at the touch of a button.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003erowing seat\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e The seat moves almost silently along the rails in time with the rowing motion during training. Eight ball-bearing rollers made of wear-resistant polyurethane ensure perfect gliding. You sit comfortably on an ergonomically shaped cushion.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eWe recommend the XL rails for people taller than two meters.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eSpecifications\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Dimensions: 210 x 56 x 53\u003c\/li\u003e\n\n\u003cli\u003e Weight (without water): 30.5 kg\u003c\/li\u003e\n\n\u003cli\u003e Seat height: 31 cm\u003c\/li\u003e\n\n\u003cli\u003e Maximum user weight: 150 kg\u003c\/li\u003e\n\n \u003cli\u003eMax. water volume: 18 l\u003c\/li\u003e\n\n\u003cli\u003e Can be stored upright: yes\u003c\/li\u003e\n\n\u003cli\u003e Connectivity: S4 monitor, USB\u003c\/li\u003e\n\n\u003cli\u003e Power connection required: no\u003c\/li\u003e\n\n\u003cli\u003e Includes water pump\u003c\/li\u003e\n\n\u003cli\u003e Number of packages: 2\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch2\u003e \u003cstrong\u003eWaterRower Cherry Rowing Machine - the ultimate fitness machine\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003cp\u003e If you're looking for a high-quality and unique rowing machine that's a real eye-catcher and offers a first-class workout, then the WaterRower Cherry rowing machine is just right for you. This elegant and robust rowing machine is not only a striking addition to any gym or home, but also provides a challenging full-body workout. It specifically targets the abs, legs, back, and shoulders. Rowing on the WaterRower ensures a balanced load on all muscle groups. This consistent and even resistance is also gentle on the joints, even at high intensity.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eWaterRower Cherry - High-quality design meets top performance\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp\u003eThe WaterRower Cherry rowing machine is distinguished by its unique design, which combines classic elegance with modern technology. Made of solid cherry wood and handcrafted, the machine possesses an unparalleled aesthetic appeal. However, the design is not only attractive; it also offers exceptional ergonomic comfort, ensuring a pleasant workout even during intense training sessions.\u003c\/p\u003e\n\n\u003cp\u003e The heart of the rowing machine is the water tank, which enables a smooth, quiet, and realistic rowing experience. This system utilizes water circulation to create consistent resistance during training, closely mimicking the sensation of rowing on water. The resistance can be easily adjusted by changing the amount of water in the tank, allowing both beginners and advanced users to tailor their workout to their individual needs.\u003c\/p\u003e\n\n \u003ch3\u003e\u003cstrong\u003eTraining with the WaterRower rowing machine Cherry\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003ch3\u003e \u003cstrong\u003eEndurance training\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e The rowing machine is ideal for endurance training. You row for an extended period at a lower intensity, which particularly improves your stamina and stimulates fat burning. Thanks to its joint-friendly and consistent motion, the rowing machine is also suitable for older people or those with joint problems.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eInterval training\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp\u003eThe WaterRower Cherry rowing machine is also perfect for interval training. This involves alternating between high and low intensities to train your cardiovascular system. During the recovery phase, you row at a low resistance. During the work phase, you increase the intensity and stroke rate to push yourself to your limits. The easily adjustable resistance makes this rowing machine ideal for this training method and highly versatile. In particular, this type of training also improves the explosive power of your muscles.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eSprint training\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e The rowing machine is also excellent for sprint training. You adjust the resistance of the machine to achieve maximum intensity. Typically, a sprint involves setting a specific distance to be covered in the shortest possible time.\u003c\/p\u003e\n\n \u003cp\u003eThe WaterRower Cherry rowing machine offers a wide range of training applications that can be tailored to the individual needs and goals of the user. Thanks to its joint-friendly and quiet operation, this wooden rowing machine is suitable for a broad age range and can be used in both private homes and gyms.\u003c\/p\u003e","brand":"WaterRower","offers":[{"title":"standard","offer_id":50011631059273,"sku":"MS-10106-S","price":1699.0,"currency_code":"EUR","in_stock":true},{"title":"XL ","offer_id":50011631026505,"sku":"MS-10106-XL","price":1794.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/cherry-scaled.jpg?v=1719245485"},{"product_id":"rudergerat-waterrower-shadow","title":"WaterRower Shadow rowing machine","description":"\u003ch2\u003e \u003cstrong\u003eWaterRower Shadow rowing machine\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003cp\u003e Often copied, never equaled: Timeless design paired with practical features. The original WaterRower models are made of solid wood and have two sturdy rails.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eWater resistance\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp\u003eThe key feature is the water tank with its natural, quiet, yet effective water resistance, which makes rowing on the WaterRower so unique. The resistance doesn't need to be adjusted manually, as it's determined solely by the effort you put in: the harder you pull, the greater the resistance.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003efootrest\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e The WaterRower footboard offers maximum flexibility and an optimal rowing position. The footrests can be easily adjusted in height at the touch of a button.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003erowing seat\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e The seat moves almost silently along the rails in time with the rowing motion during training. Eight ball-bearing rollers made of wear-resistant polyurethane ensure perfect gliding. You sit comfortably on an ergonomically shaped cushion.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eWe recommend the XL rails for people taller than two meters.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eSpecifications\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Dimensions: 210 x 56 x 53\u003c\/li\u003e\n\n\u003cli\u003e Weight (without water): 30.5 kg\u003c\/li\u003e\n\n\u003cli\u003e Seat height: 31 cm\u003c\/li\u003e\n\n\u003cli\u003e Maximum user weight: 150 kg\u003c\/li\u003e\n\n \u003cli\u003eMax. water volume: 18 l\u003c\/li\u003e\n\n\u003cli\u003e Can be stored upright: yes\u003c\/li\u003e\n\n\u003cli\u003e Connectivity: S4 monitor, USB\u003c\/li\u003e\n\n\u003cli\u003e Power connection required: no\u003c\/li\u003e\n\n\u003cli\u003e Includes water pump\u003c\/li\u003e\n\n\u003cli\u003e Number of packages: 2\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"WaterRower","offers":[{"title":"standard","offer_id":50011631452489,"sku":"MS-10105-S","price":1599.0,"currency_code":"EUR","in_stock":true},{"title":"XL ","offer_id":50011631419721,"sku":"MS-10105-XL","price":1694.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/waterrower-shadow-uk-grey-2_1.jpg?v=1744719814"},{"product_id":"rudergerat-waterrower-club","title":"WaterRower Club rowing machine","description":"\u003ch2\u003e \u003cstrong\u003eWaterRower Club rowing machine\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003cp\u003e Often copied, never equaled: Timeless design paired with practical features. The original WaterRower models are made of solid wood and have two sturdy rails.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eWater resistance\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e The key feature is the water tank with its natural, quiet, yet effective water resistance, which makes rowing on the WaterRower so unique. The resistance doesn't need to be adjusted manually, as it's determined solely by the effort you put in: the harder you pull, the greater the resistance.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003efootrest\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e The WaterRower footboard offers maximum flexibility and an optimal rowing position. The footrests can be easily adjusted in height at the touch of a button.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003erowing seat\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp\u003eThe seat moves almost silently along the rails in time with the rowing motion during training. Eight ball-bearing rollers made of wear-resistant polyurethane ensure perfect gliding. You sit comfortably on an ergonomically shaped cushion.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eWe recommend the XL rails for people taller than two meters.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eSpecifications\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Dimensions: 210 x 56 x 53\u003c\/li\u003e\n\n\u003cli\u003e Weight (without water): 30.5 kg\u003c\/li\u003e\n\n\u003cli\u003e Seat height: 31 cm\u003c\/li\u003e\n\n\u003cli\u003e Maximum user weight: 150 kg\u003c\/li\u003e\n\n\u003cli\u003e Max. water volume: 18 l\u003c\/li\u003e\n\n\u003cli\u003e Can be stored upright: yes\u003c\/li\u003e\n\n\u003cli\u003e Connectivity: S4 monitor, USB\u003c\/li\u003e\n\n\u003cli\u003e Power connection required: no\u003c\/li\u003e\n\n\u003cli\u003e Includes water pump\u003c\/li\u003e\n\n\u003cli\u003e Number of packages: 2\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"WaterRower","offers":[{"title":"standard","offer_id":50011632009545,"sku":"MS-10103-S","price":1599.0,"currency_code":"EUR","in_stock":true},{"title":"XL ","offer_id":50011631976777,"sku":"MS-10103-XL","price":1694.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/club-main.jpg?v=1719300697"},{"product_id":"rudergerat-waterrower-eiche","title":"WaterRower Oak rowing machine","description":"\u003ch2\u003e\u003cstrong\u003eWaterRower Oak Rowing Machine\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eOften copied - never equaled: Timeless design paired with practical functions. The WaterRower Original models are made from solid wood and feature two stable rails.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWater Resistance\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe main feature is the water tank with its natural, quiet, and yet effective water resistance, which makes rowing on the WaterRower so unique. The resistance does not need to be adjusted manually, as it is determined solely by the amount of force applied: the harder you pull, the greater the resistance.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eFootboard\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe WaterRower footboard offers maximum flexibility with an optimal rowing position. The footrests can be easily adjusted in height at the push of a button.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eRowing Seat\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eDuring training, the seat moves almost silently with the rowing rhythm on the rails. Eight ball-bearing rollers made of wear-free polyurethane ensure perfect gliding. You sit comfortably on an ergonomically shaped cushion.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWe recommend the XL rails for body heights of two meters or more.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDimensions: 210 x 56 x 53\u003c\/li\u003e\n\u003cli\u003eWeight (without water): 30.5 kg\u003c\/li\u003e\n\u003cli\u003eSeat height: 31 cm\u003c\/li\u003e\n\u003cli\u003eMax. user weight: 150 kg\u003c\/li\u003e\n\u003cli\u003eMax. water volume: 18 l\u003c\/li\u003e\n\u003cli\u003eCan be stored upright: yes\u003c\/li\u003e\n\u003cli\u003eConnectivity: S4 Monitor, USB\u003c\/li\u003e\n\u003cli\u003ePower connection required: no\u003c\/li\u003e\n\u003cli\u003eNumber of packages: 2\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"WaterRower","offers":[{"title":"Default Title","offer_id":50011633090889,"sku":"MS-10107-S","price":1399.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/oak.jpg?v=1719302168"},{"product_id":"rudergerat-waterrower-a1","title":"WaterRower A1 rowing machine","description":"\u003ch2\u003e \u003cstrong\u003eWaterRower A1 rowing machine\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n \u003cp\u003eThe WaterRower A1 rowing machine has a simple, dark aluminum track. The rowing machine is suitable for users of all fitness levels and was originally developed for indoor group rowing courses. The compact, lightweight design makes it easy to move and store. The WaterRower can be stored in a space-saving manner after training: With a simple movement of the hand, the rowing machine can be placed upright on the wall, while the water remains safely in the tank.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003ewater resistance\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e The main feature is the water tank with the natural, quiet and effective water resistance that makes rowing on the WaterRower so unique. The resistance does not have to be adjusted manually, as it is determined solely by the force used: the harder you pull, the greater the resistance.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003efootrest\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp\u003eThe WaterRower A1 footboard offers maximum flexibility with an optimal rowing position. The footrests provide a very secure hold when rowing.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003erowing seat\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e The seat moves safely along the monorail during training. You sit comfortably on an ergonomically shaped cushion.\u003c\/p\u003e\n\n\u003ch3\u003e performance monitor\u003c\/h3\u003e\n\n\u003cp\u003e The performance monitor is firmly integrated into the footboard, is easy to use and displays the rowing data clearly.\u003c\/p\u003e\n\n\u003ch4\u003e \u003cstrong\u003especifications\u003c\/strong\u003e\n\u003c\/h4\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Dimensions: 215 x 56 x 53\u003c\/li\u003e\n\n\u003cli\u003e Weight (without water): 28 kg\u003c\/li\u003e\n\n\u003cli\u003e Seat height: 26 cm\u003c\/li\u003e\n\n\u003cli\u003e Max. user weight: 130 kg\u003c\/li\u003e\n\n\u003cli\u003e Max. water volume: 18 l\u003c\/li\u003e\n\n\u003cli\u003e Can be stored upright: yes\u003c\/li\u003e\n\n\u003cli\u003e Power connection required: no\u003c\/li\u003e\n\n\u003cli\u003e Number of packages: 2\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch2\u003e \u003cstrong\u003erowing training\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003cp\u003e Training with a rowing machine is one of the most efficient methods of training endurance and strength in combination. The movements when rowing are very consistent and evenly work the main muscle groups.\u003c\/p\u003e\n\n \u003cp\u003eCardio training also improves blood circulation in the muscles, optimizes oxygen supply and the performance of the lungs. Many of our cardio machines offer a wide range of multimedia functions. From individual incline, speed and watt settings to internet access and a TV interface. You have the choice and can adjust your machine to your individual needs.\u003c\/p\u003e","brand":"WaterRower","offers":[{"title":"Default Title","offer_id":50011633549641,"sku":"MS-10113","price":1099.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/a1.jpg?v=1719248083"},{"product_id":"rudergerat-waterrower-performance","title":"WaterRower Performance rowing machine","description":"\u003ch2\u003e \u003cstrong\u003eWaterRower Performance rowing machine\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003cp\u003e The WaterRower Performance rowing machine, made of oak or walnut wood, ensures the best possible rowing training with the most accurate rowing data and many extras, such as the XL rails and the wide pull handle.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eSmartRow roller and tablet holder\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp\u003eOptimized rowing training thanks to the integrated SmartRow roller and tablet holder for precise rowing dynamics and clear data recording. Bluetooth transmission via the Connect app to your own tablet or smartphone ensures 100% comparable rowing data and a perfect overview.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003efootrest\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e The ergonomic footboard with non-slip professional foot straps ensures a secure grip and comfort. A generously sized 43 cm wide handle maximizes user comfort during rowing training.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003erowing seat\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e During rowing, the seat glides almost silently and in sync with the rowing rhythm along the rails. The use of eight ball-bearing rollers made of wear-resistant polyurethane guarantees smooth and long-lasting rolling performance. The upholstery is ergonomically shaped for optimal seating comfort.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eSpecifications\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Dimensions: 220 x 56 x 53 cm\u003c\/li\u003e\n\n\u003cli\u003e Weight (without water): 33 kg\u003c\/li\u003e\n\n\u003cli\u003e Seat height: 31 cm\u003c\/li\u003e\n\n\u003cli\u003e Maximum user weight: 150 kg\u003c\/li\u003e\n\n\u003cli\u003e Max. water volume: 18 l\u003c\/li\u003e\n\n \u003cli\u003eCan be stored upright: yes\u003c\/li\u003e\n\n\u003cli\u003e Connectivity: Connect app, Bluetooth\u003c\/li\u003e\n\n\u003cli\u003e Power connection required: no\u003c\/li\u003e\n\n\u003cli\u003e Includes water pump\u003c\/li\u003e\n\n\u003cli\u003e Includes XL rails\u003c\/li\u003e\n\n\u003cli\u003e Includes tablet holder\u003c\/li\u003e\n\n\u003cli\u003e Including SmartRow\u003c\/li\u003e\n\n\u003cli\u003e Includes professional foot straps\u003c\/li\u003e\n\n\u003cli\u003e Number of packages: 2\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eNotice\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Connect your WaterRower to the Connect App\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003e \u003cstrong\u003eWaterRower Performance rowing machine - Rowing for a healthy body!\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003cp\u003e Rowing with a WaterRower rowing machine offers an effective full-body workout – get a great workout! The rowing exercise particularly engages the shoulder, arm, back, and leg muscles. With consistent and steady training, you'll get in top shape. The WaterRower Performance ergometer allows you to train comfortably at home or in the gym. Its compact design makes it highly versatile. The WaterRower rowing machine provides a realistic rowing experience, creating a unique training environment.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eThe many benefits of training with the WaterRower Performance Ergometer\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n \u003cli\u003eRowing is a low-impact sport that places virtually no stress on the joints. This makes it a perfect way to stay fit without putting strain on your joints.\u003c\/li\u003e\n\n\u003cli\u003e Effective full-body workout - training of the arms, shoulders and back as well as the abdominal and leg muscles\u003c\/li\u003e\n\n\u003cli\u003e Realistic rowing experience - just like on the water\u003c\/li\u003e\n\n\u003cli\u003e outstanding design\u003c\/li\u003e\n\n\u003cli\u003e Water tank with the natural, quiet and yet effective water resistance that makes rowing on the WaterRower so unique\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e Experience the WaterRower Performance Ergometer for yourself and train with an effective and realistic rowing experience! Buy your rowing machine at motion sports. We hope you enjoy your WaterRower workout.\u003c\/p\u003e","brand":"WaterRower","offers":[{"title":"oak","offer_id":50277757092169,"sku":"MS-10.126","price":1649.0,"currency_code":"EUR","in_stock":true},{"title":"walnut","offer_id":50277757124937,"sku":"MS-10.132","price":2149.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/waterrower-performance-grey-1_7fcfec40-0b63-48fe-9c13-dde6b7778349.jpg?v=1744719392"},{"product_id":"rudergerat-horizon-fitness-oxford-6","title":"Horizon Fitness Oxford 6 rowing machine","description":"\u003ch2\u003e \u003cstrong\u003eHorizon Fitness Oxford 6 rowing machine\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003cp\u003e The exceptional ergonomics of the Horizon Fitness Oxford 6 rowing machine adapt perfectly to your body and natural movements, resulting in an efficient and gentle workout. Its sleek, modern design also enhances the ambiance of your home, whether the rowing machine is in use or stored compactly upright.\u003c\/p\u003e\n\n \u003cp\u003eOur Oxford 6 rowing machine boasts an attractive design and offers ideal conditions for an effective, joint-friendly full-body workout. Whether using the eddy current or air resistance system, the movements are exceptionally smooth and provide a genuine rowing feel. Naturally, we've ensured that the Oxford 6 rowing machine can be folded vertically for space-saving storage.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eProduct details\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Footprint (L x W x H): 211 x 62 x 110 cm\u003c\/li\u003e\n\n\u003cli\u003e Folded dimensions (LXWXH): 110 x 62 x 211 cm\u003c\/li\u003e\n\n\u003cli\u003e Weight: 41 kg\u003c\/li\u003e\n\n\u003cli\u003e Heart rate: Wireless heart rate receiver, compatible with Polar chest strap, telemetric (uncoded, e.g. Polar T34, available as an accessory)\u003c\/li\u003e\n\n\u003cli\u003e Handle: ergonomic aluminum handle\u003c\/li\u003e\n\n\u003cli\u003e Console angle: Freely adjustable\u003c\/li\u003e\n\n\u003cli\u003e Footrest: easily and quickly adjustable heel cups\u003c\/li\u003e\n\n\u003cli\u003e Rowing seat: ERGO COMFORT seat\u003c\/li\u003e\n\n\u003cli\u003e Casters: yes\u003c\/li\u003e\n\n\u003cli\u003e Running rail: Aluminum rail\u003c\/li\u003e\n\n\u003cli\u003e Display window: 5.4\" LCD\u003c\/li\u003e\n\n\u003cli\u003e Displays: Time, strokes, distance, time\/500m, heart rate, SPM, calories, watts, speed\u003c\/li\u003e\n\n \u003cli\u003ePrograms: 12 programs – Manual, Fat Burning, Distance, Interval Training (Time, Distance, Endurance, Speed), Race (Beginner, Intermediate, Advanced), Heart Rate Training (Maximum and Target Heart Rate)\u003c\/li\u003e\n\n\u003cli\u003e Braking system: Eddy current brake\u003c\/li\u003e\n\n\u003cli\u003e Power supply: external power adapter\u003c\/li\u003e\n\n\u003cli\u003e Resistance: 20 resistors\u003c\/li\u003e\n\n\u003cli\u003e Maximum user weight: 159 kg\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eScope of delivery\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e 1x Horizon Fitness Oxford 6 rowing machine\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eArticle number: MS-100915\u003c\/strong\u003e\u003c\/p\u003e","brand":"Horizon Fitness","offers":[{"title":"Default Title","offer_id":50011776024905,"sku":"MS-HAR0011","price":1299.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/oxford-6-rudergeraet-hero-icons-600x600-2.jpg?v=1715864382"},{"product_id":"concept2-rowerg-nachrustung-hohe-beine","title":"Concept2 RowErg Retrofit - High Legs","description":"\u003ch2\u003e \u003cstrong\u003eConcept2 RowErg Retrofit - High Legs\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003cp\u003e \u003cstrong\u003eWith this Concept 2 RowErg retrofit, you can replace the standard legs of the rowing machine with high legs.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e The Tall Legs Retrofit Kit includes a set of front and rear legs that raise the RowErg's seat height from 36 cm (14 inches) to 51 cm (20 inches). This brings the seat height to the same height as a RowErg with tall legs or a Concept2 Model E Indoor Rower.\u003c\/p\u003e\n\n\u003cp\u003e A higher seat is not necessary for taller users, but there are the following reasons why people might prefer this increased height:\u003c\/p\u003e\n\n\u003cul\u003e\n\n \u003cli\u003eIn gyms or health clubs, it may be better for users to sit at a similar height to users of other equipment so that the RowErg is more visible.\u003c\/li\u003e\n\n\u003cli\u003e The additional seat height makes it easier for some people to get on and off the device and improves accessibility.\u003c\/li\u003e\n\n\u003cli\u003e The look of the higher RowErg.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e The front legs not only have a higher seat height but are also equipped with large casters for additional mobility. These are the same legs as the RowErg with tall legs, meaning they offer the same build quality and stability.\u003cbr\u003e The tall legs are easy to assemble and the kit includes everything you need.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eNotice\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e The retrofit kit is compatible with Concept2 RowErgs and Concept2 Model C and D Indoor Rowers.\u003cbr\u003e\u003c\/p\u003e\n\n\u003cp\u003e The retrofit kit is only available in black.\u003cbr\u003e\u003c\/p\u003e","brand":"Concept2","offers":[{"title":"Default Title","offer_id":50687466438985,"sku":"MS-C-2396","price":265.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/tall-legs-retrofit-kit.jpg?v=1725528668"},{"product_id":"concept2-rowerg-slide-pair","title":"Concept2 Slide - Pair","description":"\u003ch2\u003e \u003cstrong\u003eConcept2 Slide - Pair\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003cp\u003e The Concept2 Slide offers an even more natural rowing feel. The Concept2 Slide is available for the Indoor Rower models A, B, C, D, or E.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eSlide Single\u003c\/strong\u003e \u003c\/h3\u003e\n\n\u003cfigure class=\"right\"\u003e\u003cimg height=\"142\" src=\"https:\/\/www.concept2.de\/files\/images\/indoor-rowers\/accessories\/erg-on-slides.jpg\" width=\"336\" alt=\"Concept2 Slide Single\"\u003e\u003c\/figure\u003e\n\u003cp\u003e When you use your indoor rower with the slides, the machine moves back and forth as if you were rowing on water. The front reversal of the rowing stroke is faster with the slide, allowing you to row at a higher stroke rate because you only have to move the mass of the indoor rower and not your own body mass.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eSlide Teams\u003c\/strong\u003e \u003c\/h3\u003e\n\n\u003cfigure class=\"right\"\u003e\u003cimg height=\"139\" src=\"https:\/\/www.concept2.de\/files\/images\/indoor-rowers\/accessories\/team-slide.jpg\" width=\"332\" alt=\"Concept2 Slide Teams\"\u003e\u003c\/figure\u003e\n\u003cp\u003e To form slide teams, connect your C, D, or E models together. Coaches can have their teams ride on slides to practice teamwork and improve their sense of rhythm.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eProduct details\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n \u003cli\u003eConstruction: A slide consists of a rolling unit and two rails on which the rolling unit can move back and forth. The movement of the rolling unit is controlled by two slightly tensioned rubber cords.\u003c\/li\u003e\n\n\u003cli\u003e Quantity required: Slides are sold in pairs or individually. You will need two slides per unit, one for the rear and one for the front support of the indoor rower. To set up a team slide, you will need a few slides for the first indoor rower and one additional slide for each additional indoor rower you plan to use. To connect three indoor rowers together, you will need four slides.\u003c\/li\u003e\n\n\u003cli\u003e Required space\n\u003cul\u003e\n\n\u003cli\u003e Slide-Single (one indoor rower on a pair of slides)- 335 cm x 122 cm\u003c\/li\u003e\n\n\u003cli\u003e Team Slide\n\u003cul\u003e\n\n\u003cli\u003e Required length = (number of indoor rowers x 259cm) + 107 cm\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e We recommend installation on a flat surface\u003c\/li\u003e\n\n\u003cli\u003e compatibility\n\u003cul\u003e\n\n\u003cli\u003e Slide-Einer - Indoor Rower Models A, B, C, D or E\u003c\/li\u003e\n\n\u003cli\u003e Slide Team - Indoor Rower Models C, D or E\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n \u003ch3\u003e\u003cstrong\u003eScope of delivery\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cp\u003e 1 x pair of Concept2 Slide\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eItem number: MS-C-1800\u003c\/strong\u003e\u003c\/p\u003e","brand":"Concept2","offers":[{"title":"Default Title","offer_id":50688391315785,"sku":"MS-C-1800","price":480.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/slide-pair.jpg?v=1725539626"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/collections\/rudergaeraete.jpg?v=1725528755","url":"https:\/\/motionstoresports.com\/en-li\/collections\/rudergerat.oembed","provider":"motion sports","version":"1.0","type":"link"}