{"title":"ropes - Power Ropes","description":"\u003ch2\u003e \u003cstrong\u003eRopes: Your ultimate workout tool for maximum results\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003cp\u003e Ropes, especially power ropes or battle ropes, are first-class training equipment that intensify your workout. What looks simple at first glance quickly becomes challenging: after just 30 seconds of training with these ropes, you'll notice the difference!\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eWhy use ropes for your training?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp\u003eWhen training with ropes, the aim is to make the long, heavy rope swing by moving your arms up and down. Hold both ends of the rope and try to create even waves. This training focuses on your core, shoulders and arms and also gets your cardiovascular system going.\u003c\/p\u003e\n\n\u003cp\u003e To get the most out of your training with ropes and power ropes, you should keep your upper body as still as possible, while only your arms and shoulders are active. Your abdominal, leg and glute muscles stabilize the body and are also effectively trained.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eBenefits of Training with Ropes - Power Ropes\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eCalorie burning\u003c\/strong\u003e : A short workout with ropes burns a lot of calories because the energy consumption is very high.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eGentle on the joints\u003c\/strong\u003e : Training with ropes is gentle on the joints and is therefore suitable for all fitness levels.\u003c\/li\u003e\n\n\u003cli\u003e \n\u003cstrong\u003eFull body workout\u003c\/strong\u003e : In addition to the arms and shoulders, balance, body coordination and endurance are also improved.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eSuitable for HIIT\u003c\/strong\u003e : Ropes are ideal for intensive HIIT training, where you combine 30-second power phases with short breaks.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eThe right rope for your training\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e Our durable ropes and power ropes are available in various lengths of 10, 15 and 20 meters and are made from high-quality materials such as hemp, polyester and nylon. These ropes are suitable for indoor and outdoor use. Optionally, you can use a protective tube to protect the ropes from wear and tear when you place them around posts or trees.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eDiscover ropes - power ropes at motion sports now!\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp\u003eDiscover our range of robust ropes and equip your home gym or fitness studio with the best ropes the market has to offer. Whether you're a beginner or a professional - with us you'll find the right rope for your training. Buy your ropes cheaply now from motion sports and start your next workout!\u003c\/p\u003e","products":[{"product_id":"atx®-rig-4-0-halter-fur-taue-rope-holder","title":"ATX® RIG 4.0 - Rope Holder ","description":"\u003ch2\u003e \u003cstrong\u003eATX® RIG 4.0 - Rope Holder\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n \u003cp\u003eThe ATX® Rope Holder is a very popular accessory for our new ATX 4.0 RIGs and Power Racks. Battle ropes, suspension trainers, or \u003cspan style=\"color: #0000ff;\"\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/motionstoresports.com\/products\/widerstandsbander-gummi-atx%C2%AE-in-9-zugkraftstarken\" title=\"Here you can find the resistance bands rubber ATX® - in 9 tensile strengths\" style=\"color: #0000ff;\" class=\"autolink\" target=\"_blank\"\u003eresistance bands\u003c\/a\u003e\u003c\/span\u003e can be attached here. The holder can be attached to any side and height on the 4D uprights, cross members, or flying pull-up bars of the RIGs. The ATX® Rope Holder is made of 5 mm thick sheet steel and bent 27 mm x 3 mm steel tubing. The mounting holes have a center-to-center distance of 25 cm. The holder is 30 cm high and 7.5 cm wide. The installed depth is approximately 10.5 cm (measured from the front edge of the post). The manufacturing process uses laser cutting and robot welding to guarantee consistently high product quality. The ATX® Rope Holder can be ordered individually and includes a set of 20 mm thick, black galvanized screws.\u003c\/p\u003e\n\n \u003ch3\u003e\u003cstrong\u003eProduct details\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cp\u003e - Certified according to EN 20957 Class S -\u003cbr\u003e - Quality Product Designed in Germany -\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eNotice\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e The ATX® Wall Brackets are only compatible with ATX® 4.0 RIG system parts.\u003c\/li\u003e\n\n\u003cli\u003e The holder is not suitable for attaching climbing ropes.\u003c\/li\u003e\n\n\u003cli\u003e All components are powder-coated in black (RAL 9005).\u003c\/li\u003e\n\n\u003cli\u003e Prices and delivery units are per piece.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"ATX®","offers":[{"title":"Default Title","offer_id":50011927281993,"sku":"MS-ATX-SRH-B4","price":21.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/atx-srh-b4_pic01_1000px.jpg?v=1715866552"},{"product_id":"atx®-nylon-proctection-rope-tau-10-meter-black","title":"ATX® Nylon Protection Rope \/ Cable 10 Meter - Black","description":"\u003ch2\u003e\u003cstrong\u003eATX® Nylon Protection Rope \/ Rope 10 Meter - Black made of extra flexible nylon material\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eHigh-quality \u003cstrong\u003eATX® Nylon Protection Rope\u003c\/strong\u003e made of extra flexible nylon material. The durable nylon protective sheathing and the steel clamping ring on the end grips guarantee the longevity of these high-quality ropes. Furthermore, these ropes are supplied as standard with a rope protect.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eProduct details\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003emade of extra flexible nylon material for excellent soft wave properties\u003c\/li\u003e\n\u003cli\u003eRope complete with durable nylon protective sheathing - 10 meters with black protective sheathing\u003c\/li\u003e\n\u003cli\u003eadditionally with extra tear-resistant *protective sleeve\u003c\/li\u003e\n\u003cli\u003eEnd grips with steel clamping ring, prevents the end grips from detaching\u003c\/li\u003e\n\u003cli\u003eLength of the end grip: approx. 250 mm, steel clamping ring approx. 33 mm wide\u003c\/li\u003e\n\u003cli\u003erobust and durable\u003c\/li\u003e\n\u003cli\u003esuitable for indoor and outdoor use\u003c\/li\u003e\n\u003cli\u003ewith logo print and meter indication\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003ePrice per piece\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eNylon, with black protective sheath - printed\u003c\/li\u003e\n\u003cli\u003eØ 38 mm \/ Length 10 meters\u003c\/li\u003e\n\u003cli\u003eWeight\/m: approx. 0.85 kg per meter\u003c\/li\u003e\n\u003cli\u003eTotal weight: approx. 8.5 kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eWith Rope-Protect \/ Protective Sleeve\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eTo protect the rope from abrasion \/ damage at the attachment \/ contact point, made of robust rubber-coated textile fiber\u003c\/li\u003e\n\u003cli\u003eLength: approx. 60 cm\u003c\/li\u003e\n\u003cli\u003eColor: black\u003c\/li\u003e\n\u003cli\u003esuitable for all common ropes \/ cables up to Ø 40 mm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eScope of delivery\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e1 x ATX® Nylon Protection Rope \/ Rope 10 Meter - Black\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eItem number: MS-TAU-NPR-10M\u003c\/strong\u003e\u003c\/p\u003e","brand":"ATX®","offers":[{"title":"Default Title","offer_id":50012201943369,"sku":"MS-TAU-NPR-10M","price":89.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/tau-npr-10m-001.jpg?v=1715870578"},{"product_id":"atx®-nylon-protection-rope-tau-15-meter-red","title":"ATX® Nylon Protection Rope \/ Rope 15 Meters - Red","description":"\u003ch2\u003e\u003cstrong\u003eATX® Nylon Protection Rope \/ Rope 15 Meters - Red made of extra flexible nylon material\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eHigh-quality \u003cstrong\u003eATX® Nylon Protection Rope\u003c\/strong\u003e red made of extra flexible nylon material. The durable nylon protective sheathing and the steel clamping ring on the end handles guarantee the longevity of these high-quality ropes. Furthermore, these ropes are supplied with a rope protector as standard.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eProduct details\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003emade of extra flexible nylon material for very good soft wave properties\u003c\/li\u003e\n\u003cli\u003erope complete with durable nylon protective sheathing - 15 meters with red protective sheathing\u003c\/li\u003e\n\u003cli\u003eadditionally with extra tear-resistant *protective sleeve\u003c\/li\u003e\n\u003cli\u003eend handles with steel clamping ring, prevents the end handles from detaching\u003c\/li\u003e\n\u003cli\u003elength of the end handle: approx. 250 mm, steel clamping ring approx. 33 mm wide\u003c\/li\u003e\n\u003cli\u003erobust and durable\u003c\/li\u003e\n\u003cli\u003esuitable for indoor and outdoor use\u003c\/li\u003e\n\u003cli\u003ewith logo print and meter indication\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003ePrice per piece\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eMaterial Rope\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eNylon, with red protective sheath - printed\u003c\/li\u003e\n\u003cli\u003eØ 38 mm \/ length 15 meters\u003c\/li\u003e\n\u003cli\u003eweight\/m: approx. 0.85 kg per meter\u003c\/li\u003e\n\u003cli\u003etotal weight: approx. 12.75 kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eProtective sleeve\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eTo protect the rope from abrasion \/ damage at the attachment \/ contact point\u003c\/li\u003e\n\u003cli\u003emade of robust rubber-coated textile fiber\u003c\/li\u003e\n\u003cli\u003elength: approx. 60 cm\u003c\/li\u003e\n\u003cli\u003ecolor: black\u003c\/li\u003e\n\u003cli\u003esuitable for all common ropes \/ cables up to Ø 40 mm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eNote\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eAlso available in \u003cspan style=\"color: #0000ff;\"\u003e\u003ca style=\"color: #0000ff;\" href=\"https:\/\/motionstoresports.com\/products\/atx%C2%AE-nylon-proctection-rope-tau-10-meter-black?_pos=3\u0026amp;_psq=atx+nylon+\u0026amp;_ss=e\u0026amp;_v=1.0\" rel=\"noopener\" title=\"ATX® Nylon Proctection Rope \/ Rope 10 Meters - Black\" target=\"_blank\"\u003e10m in black\u003c\/a\u003e\u003c\/span\u003e!\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eScope of delivery\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e1 x ATX® Nylon Protection Rope \/ Rope 15 Meters - Red\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eItem number: MS-TAU-NPR-15M\u003c\/strong\u003e\u003c\/p\u003e","brand":"ATX®","offers":[{"title":"Default Title","offer_id":50012214591817,"sku":"MS-TAU-NPR-15M","price":99.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/001_1_1.jpg?v=1715870803"},{"product_id":"battle-rope-trx-conditioning-rope-9-15-m","title":"Battle Rope - TRX Conditioning Rope 9\/15 m ","description":"\u003ch2\u003e \u003cstrong\u003eBattle Rope - TRX Conditioning Rope 9\/15 m\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003cp\u003e Rope training is functional and cardio training at the highest level.\u003c\/p\u003e\n\n\u003cp\u003e With rope workouts you strengthen your power, core stability and shoulder and arm strength.\u003c\/p\u003e\n\n\u003cp\u003e The concept is incredibly simple. The rope is secured in the middle, and then both ends are set in motion. You control the rhythm, speed, and amplitude of the motions, training not only your entire musculature but also your endurance.\u003cbr\u003e A variety of techniques and variations guarantees constant variety.\u003c\/p\u003e\n\n \u003cp\u003eEven if it doesn't sound spectacular, the workout is tough; after 30 seconds at the most, even training professionals will be sweating.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eTRX Battle Rope - Added value for every exercise\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e The TRX ropes are of exceptionally high quality. Their special construction prevents fraying, and the comfortable rubber handles provide optimal grip for every exercise. With a diameter of 3.8 cm, the rope is easy to grip and fits all hand sizes. The two lengths of 9 m and 15 m allow for training for beginners and professionals alike – the longer the rope, the greater the challenge.\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e High intensity full body and cardio training\u003c\/li\u003e\n\n\u003cli\u003e Robust workmanship\u003c\/li\u003e\n\n\u003cli\u003e Diameter: 3.8 cm\u003c\/li\u003e\n\n\u003cli\u003e Lengths: 9 m and 15 m\u003c\/li\u003e\n\n\u003cli\u003e Rubber handles for high grip comfort\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eProduct details\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Robust workmanship – no fraying\u003c\/li\u003e\n\n\u003cli\u003e Diameter: 3.8 cm\u003c\/li\u003e\n\n\u003cli\u003e Lengths: 9 m and 15 m\u003c\/li\u003e\n\n\u003cli\u003e Weight 9 m rope: 7.5 kg, weight 15 m rope: 12.5 kg\u003c\/li\u003e\n\n\u003cli\u003e Rubber handles for high grip comfort \u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cimg alt=\"Battle Rope -  TRX Conditioning Rope 9\/15 m\" title=\"Buy Battle Rope at motion sports\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/trx_functionaltrainingtools_group2_2_-e748d5d7417d420a952305cdf16ccb95_1920x1920_e0a437a8-d517-4a33-af48-dccde25a6412.jpg?v=1728998197\" style=\"float: none;\"\u003e\u003c\/p\u003e","brand":"TRX","offers":[{"title":"9 m","offer_id":50939705262409,"sku":"MS-A05457","price":149.95,"currency_code":"EUR","in_stock":true},{"title":"15 m","offer_id":50939705295177,"sku":"MS-A04916","price":199.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/trx_conditioning_rope_2_-0a796b361cdb4c6b8e57ee949dd688db_1920x1920_bf8faab8-2758-42bf-969d-fa327412eec1.jpg?v=1728998174"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/collections\/taue.webp?v=1722341212","url":"https:\/\/motionstoresports.com\/en-li\/collections\/taue-power-ropes.oembed","provider":"motion sports","version":"1.0","type":"link"}