{"title":"Dip bars - isolated triceps training","description":"\u003ch2 class=\"MsoNormal\"\u003e\u003cstrong\u003eDip bars – versatile training for strength and muscle building\u003c\/strong\u003e\u003c\/h2\u003e\n\n\u003ch3\u003e \u003cstrong\u003eWhat are dip bars?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp class=\"MsoNormal\"\u003e Dip bars are sturdy, parallel bars that can be used for various \u003cstrong\u003ebodyweight exercises\u003c\/strong\u003e . They enable effective training of the upper body muscles, especially the chest, shoulders, triceps, and core. Thanks to their simple yet robust design, dip bars are an excellent choice for functional strength training, both in the gym and at home.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eDip stations compared: Which is right for you?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp\u003e\u003cstrong\u003eI. Stationary dip stations\u003c\/strong\u003e : Stationary dip bars are permanently mounted, particularly stable training devices that ensure a safe and professional workout. This option is ideal for gyms or home gyms with sufficient space. They are characterized by their high load-bearing capacity and durability, making them particularly suitable for intensive training sessions. \u003cspan style=\"font-size: 0.875rem;\"\u003eDiscover the\u003c\/span\u003e \u003cspan style=\"color: #0000ff;\"\u003e\u003ca href=\"https:\/\/motionstoresports.com\/products\/atx%C2%AE-dip-station-professional\" target=\"_blank\" title=\"ATX® Dip Station Professional\" rel=\"noopener\"\u003eATX® Dip Station Professional\u003c\/a\u003e \u003ca href=\"https:\/\/www.motionstoresports.com\/products\/atx%C2%AE-dip-station-professional\/\" title=\"ATX® Dip Station Professional\" rel=\"noopener\" target=\"_blank\"\u003e.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003eII. Wall-mounted dip stations\u003c\/strong\u003e : Wall-mounted dip bars are an excellent choice for anyone looking for a space-saving yet stable solution. Their permanent wall mounting provides high stability and durability. This option is particularly suitable for small home gyms or garage studios where every inch of space needs to be utilized optimally. motion sports recommends the \u003cspan style=\"color: #0000ff;\"\u003e\u003ca style=\"color: #0000ff;\" href=\"https:\/\/motionstoresports.com\/products\/atx%C2%AE-dip-bar-720-wand-klappbar\" title=\"Foldable dip bars\" rel=\"noopener\" target=\"_blank\"\u003eATX® Dip Bar 720\u003c\/a\u003e\u003c\/span\u003e .\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003eIII. Multifunctional dip stations\u003c\/strong\u003e : In addition to classic dips, multifunctional dip bars offer additional training options such as pull-ups or abdominal exercises. They are particularly practical for athletes who want to achieve a comprehensive full-body workout with just one piece of equipment. Many models are height-adjustable to specifically target different muscle groups. Our \u003ca href=\"https:\/\/motionstoresports.com\/products\/atx%C2%AE-multi-tower-fitness-tree\" target=\"_blank\" title=\"ATX® Multi Tower Fitness Tree\" rel=\"noopener\"\u003e\u003cspan style=\"color: #0000ff;\"\u003eATX® Multi Tower Fitness Tree\u003c\/span\u003e\u003c\/a\u003e is ideal for this.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch3 class=\"MsoNormal\"\u003e \u003cstrong\u003eWhat are the benefits of training with dip bars?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp class=\"MsoNormal\"\u003eI. Effective bodyweight training: Dip bars allow for an intense workout \u003cstrong\u003ewithout additional weights\u003c\/strong\u003e . Exercises like dips or L-sits use your own body weight as resistance, leading to natural and consistent strength development.\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e II. Versatility and variety: Dip bars allow you to specifically train \u003cstrong\u003edifferent muscle groups\u003c\/strong\u003e . In addition to classic dips, leg raises and other calisthenics exercises are also possible.\u003c\/p\u003e\n\n\u003cp\u003e III. \u003cstrong\u003eStrength building and core stability\u003c\/strong\u003e : Training with dip bars promotes muscle strength building, especially in the upper body, arms, and chest. Many exercises with dip bars require strong core muscles, which sustainably improves core stability and strength.\u003c\/p\u003e\n\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e\n\n\u003ch3 class=\"MsoNormal\"\u003e \u003cstrong\u003eDip bars for isolated triceps training and other exercises\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp class=\"MsoNormal\"\u003eDip bars are one of the most effective ways to specifically train the triceps. The guided and controlled movement allows you to isolate the upper arm muscles, resulting in maximum muscle activation. Proper technique is crucial for an optimal triceps workout:\u003c\/p\u003e\n\n \u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003eClose grip\u003c\/strong\u003e for targeted loading – The closer the hands are placed to the dip bars, the more the triceps are engaged. Conversely, a \u003cstrong\u003ewider grip\u003c\/strong\u003e ensures greater activation of the chest muscles. Straight posture for maximum tension – An upright posture with the upper body slightly tilted back helps keep the focus entirely on the triceps. \u003cstrong\u003eFull range of motion\u003c\/strong\u003e for intense muscle stimulation – The body should be slowly lowered until the elbows reach a 90-degree angle. Then, the explosive upward extension movement follows, with the triceps taking over the entire load.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cb id=\"docs-internal-guid-79826e25-7fff-71bf-1027-cfc2935121ff\"\u003e\u003cspan\u003e✦\u003c\/span\u003e\u003c\/b\u003e Knee Raises: The controlled knee raise intensely engages the abdominal muscles. This exercise also strengthens the shoulders and arms. A variation with a lateral knee raise also specifically targets the oblique abdominal muscles.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003e\u003cb id=\"docs-internal-guid-79826e25-7fff-71bf-1027-cfc2935121ff\"\u003e\u003cspan\u003e✦\u003c\/span\u003e\u003c\/b\u003e Leg Raises:\u003c\/strong\u003e This exercise is ideal for strengthening the entire abdominal muscles while stabilizing the lower back. A slow and controlled movement achieves maximum muscle activation.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cb id=\"docs-internal-guid-79826e25-7fff-71bf-1027-cfc2935121ff\"\u003e\u003cspan\u003e✦\u003c\/span\u003e\u003c\/b\u003e Push-ups:\u003c\/strong\u003e Placing your hands on the parallel bars creates a more intense version of the push-up. This not only places more strain on the chest muscles, but also effectively trains the shoulders and triceps.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n \u003ch3 class=\"MsoNormal\"\u003e\u003cstrong\u003eWhy is training with dip bars particularly effective?\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cp class=\"MsoNormal\"\u003e Training with dip bars is effective because it offers one of the best ways to strengthen the upper body muscles using your \u003cstrong\u003eown bodyweight\u003c\/strong\u003e . Dips primarily target the triceps, chest muscles, and shoulders, while also engaging the core through stabilization. Furthermore, the training promotes intermuscular coordination and improves functional strength. For even more intense muscle activation, we recommend the \u003ca rel=\"noopener\" title=\"ATX® Tactical Weight Vest - weight vest\" href=\"https:\/\/motionstoresports.com\/products\/atx%C2%AE-tactical-weight-vest-gewichtsweste\" target=\"_blank\"\u003eATX® Tactical Weight Vest\u003c\/a\u003e or the \u003ca rel=\"noopener\" title=\"ATX® Dip Belt Nylon\" href=\"https:\/\/motionstoresports.com\/products\/atx%C2%AE-dipgurtel-nylon\" target=\"_blank\"\u003eATX® Nylon Dip Belt\u003c\/a\u003e for additional weight.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch3 class=\"MsoNormal\"\u003e \u003cstrong\u003eWhich dip bars are suitable for beginners?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp class=\"MsoNormal\"\u003eFor beginners, freestanding or stationary dip bars with a \u003cstrong\u003estable construction\u003c\/strong\u003e are recommended. Wider bars make it easier to get started, as they offer more balance. Alternatively, you can work with resistance bands or an assisted machine to reduce the intensity until your strength is sufficiently developed.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch3 class=\"MsoNormal\"\u003e \u003cstrong\u003eHow often should you train with dip bars?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp class=\"MsoNormal\"\u003e The frequency of training with dip bars depends on your individual training goal. For muscle building, it's recommended to incorporate dips into your training plan approximately twice a week. Those focused on strength endurance can train more frequently, but should ensure adequate recovery time.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch3 class=\"MsoNormal\"\u003e \u003cstrong\u003eAre dip bars useful?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp class=\"MsoNormal\"\u003eYes, dip bars are a worthwhile investment for any strength training program. The \u003cstrong\u003edip station\u003c\/strong\u003e allows for a variety of exercises that specifically target the \u003ca rel=\"noopener\" title=\"Chest exercises\" href=\"https:\/\/motionstoresports.com\/pages\/brust-ubungen\" target=\"_blank\"\u003echest,\u003c\/a\u003e \u003ca rel=\"noopener\" title=\"Shoulder exercises\" href=\"https:\/\/motionstoresports.com\/pages\/schulter-ubungen\" target=\"_blank\"\u003eshoulder\u003c\/a\u003e , and \u003ca title=\"Link to other triceps exercises\" href=\"https:\/\/motionstoresports.com\/pages\/trizeps-ubungen\"\u003etriceps muscles\u003c\/a\u003e . Using your own body weight as resistance, these muscles are intensively engaged, which can lead to impressive training results. They also save space, are versatile, and allow for an intense workout without additional weights.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch3 class=\"MsoNormal\"\u003e \u003cstrong\u003eThree good reasons to buy dip bars\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp class=\"MsoNormal\"\u003e1. Maximum versatility for upper body training: Dip bars allow for a \u003cstrong\u003evariety of exercises\u003c\/strong\u003e for the chest, shoulders, triceps, and core. They are an essential tool for a holistic upper body workout and are suitable for both beginners and advanced users.\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e 2. Space-saving and ideal for home gyms. Unlike larger fitness equipment, dip bars require \u003cstrong\u003elittle space\u003c\/strong\u003e . They are therefore perfect for home gyms.\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e 3. Natural muscle growth through bodyweight training: Training with dip bars not only improves muscle strength but also promotes \u003cstrong\u003eintermuscular coordination\u003c\/strong\u003e .\u003c\/p\u003e\n\n \u003cp\u003eDiscover the different types of dip bars in our range at \u003cstrong\u003emotion sports\u003c\/strong\u003e and start your strength training today. If you have any questions about choosing or using your dip station, our customer service team is available 24\/7 at \u003cspan style=\"color: #0000ff;\"\u003e\u003ca title=\"Link to contact\" href=\"malito:info@motionstoresports.com\" rel=\"noopener\" target=\"_blank\"\u003einfo@motionstoresports.com\u003c\/a\u003e\u003c\/span\u003e !\u003c\/p\u003e","products":[{"product_id":"atx®-dip-bar-720-wand-klappbar","title":"ATX® Dip Bar 720 - wall - foldable","description":"\u003ch2\u003e \u003cstrong\u003eATX® Dip Bar 720 - Wall-mounted dip bars - foldable\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n \u003cp\u003eThe \u003cstrong\u003eATX® Dip Bar 720\u003c\/strong\u003e is a professional \u003cstrong\u003ewall-mounted dip bar\u003c\/strong\u003e – \u003cstrong\u003espace-saving and foldable\u003c\/strong\u003e . Ideal for integration into multifunctional group\/system training walls. With this device, you train not only your chest, triceps, and anterior deltoid muscles, but also your abdominal and leg muscles, as well as your elbows and wrists.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eProduct details Dip bars\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e \u003cstrong\u003eCertified according to EN 20957 I.II.IV Class S\u003c\/strong\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e Quality products designed in Germany\u003c\/li\u003e\n\n\u003cli\u003e one of the best devices for developing chest, triceps and shoulder muscles.\u003c\/li\u003e\n\n\u003cli\u003e professional construction \/ genuine professional equipment\u003c\/li\u003e\n\n\u003cli\u003e Ideal for integration into multifunctional group\/system training walls\u003c\/li\u003e\n\n\u003cli\u003e Folds down quickly and easily - very space-saving\u003c\/li\u003e\n\n\u003cli\u003e Various grip variations are possible thanks to the V-shaped shape of the parallel bar supports.\u003c\/li\u003e\n\n\u003cli\u003e Gentle on the joints due to correct biomechanical design\u003c\/li\u003e\n\n\u003cli\u003e thick-walled steel tube ø 45 mm\u003c\/li\u003e\n\n \u003cli\u003ethick flat steel struts, absolutely torsion-free\u003c\/li\u003e\n\n\u003cli\u003e absolutely wear-free\u003c\/li\u003e\n\n\u003cli\u003e massive, heavy-duty construction\u003c\/li\u003e\n\n\u003cli\u003e foldable to save space\u003c\/li\u003e\n\n\u003cli\u003e load capacity up to 350 kg\u003c\/li\u003e\n\n\u003cli\u003e Color - black\u003c\/li\u003e\n\n\u003cli\u003e For studio, club and private use\u003c\/li\u003e\n\n\u003cli\u003e Price per device \u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cimg height=\"69\" width=\"508\" alt=\"ATX Quality Products zertifiziert nach DIN EN 20957\" title=\"ATX® Dip Bar 720 - Wall-mounted - foldable, certified according to EN 20957 I.II.IV - S (Studio)\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/Qualita_t_neu_e948ae70-cf5a-4d02-ba88-d30e03faf5bc.svg?v=1744724282\"\u003e\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eSpecifications\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Width: Mounting plate 36 cm \/ Total width 70 cm\u003c\/li\u003e\n\n\u003cli\u003e Depth: folded 13 cm, unfolded 71.5 cm\u003c\/li\u003e\n\n\u003cli\u003e Height: 43 cm \/ 68 cm\u003c\/li\u003e\n\n\u003cli\u003e Total weight: 18.5 kg\u003c\/li\u003e\n\n\u003cli\u003e Material construction: thick-walled steel tube, ø 45 mm, 8 mm thick flat steel struts, absolutely torsion-free\u003c\/li\u003e\n\n\u003cli\u003e Color: black\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eDimensions \u0026amp; Weights\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Width: Mounting plate 36 cm \/ Total width 70 cm\u003c\/li\u003e\n\n\u003cli\u003e Depth: folded 13 cm, unfolded 71.5 cm\u003c\/li\u003e\n\n\u003cli\u003e Height: 43 cm \/ 68 cm\u003c\/li\u003e\n\n\u003cli\u003e Total weight: 18.5 kg\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eMaterial finish\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e thick-walled steel tube, ø 45 mm\u003cbr\u003e 8 mm thick flat steel struts, absolutely torsion-free\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eScope of delivery\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e 1 x ATX® Dip Bar 720 - Wall-mounted - foldable\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eArticle number: MS-ATX-FDB-720\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Delivered in original cardboard packaging.\u003c\/li\u003e\n\n\u003cli\u003e packaged - 1 package\u003c\/li\u003e\n\n \u003cli\u003eExcluding wall mounting hardware, as the appropriate wall plugs depend on the type of wall you have.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"ATX®","offers":[{"title":"Default Title","offer_id":50011376582985,"sku":"MS-ATX-FDB-720","price":199.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/bb-9021-05_3.jpg?v=1715857370"},{"product_id":"atx®-multi-tower-fitness-tree","title":"ATX® Multi Tower Fitness Tree","description":"\u003ch2\u003e \u003cstrong\u003eATX \u003csup\u003e®\u003c\/sup\u003e Multi Tower Fitness Tree: Ideal for training in the home gym\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003cp\u003e The \u003cstrong\u003eATX® Multi Tower Fitness Tree\u003c\/strong\u003e is one of the most effective and versatile training devices of its kind and is unparalleled on the market.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eProduct details\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n \u003cli\u003eTrain your entire upper body highly effectively \u0026amp; varied\u003c\/li\u003e\n\n\u003cli\u003e Adjustable until it fits – can be optimally adjusted to your training needs\u003c\/li\u003e\n\n\u003cli\u003e Maximum exercise variety in the smallest space thanks to compact dimensions\u003c\/li\u003e\n\n\u003cli\u003e Robust \u0026amp; stable construction for your tough workouts in the home gym\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e If you're looking for more power and muscle mass in your upper body, the \u003csup\u003eATX®\u003c\/sup\u003e Multi Tower is your perfect companion! Thanks to its extremely compact dimensions, this multifunctional training device offers you numerous exercise options in a very small space – including the classic bodyweight exercises:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Different pull-up variations\u003c\/li\u003e\n\n\u003cli\u003e Horizontal rowing\u003c\/li\u003e\n\n\u003cli\u003e Leg raises on the rack\u003c\/li\u003e\n\n\u003cli\u003e Lying leg raises\u003c\/li\u003e\n\n\u003cli\u003e Hang Crunches\u003c\/li\u003e\n\n\u003cli\u003e Crunches\u003c\/li\u003e\n\n\u003cli\u003e Sit-ups\u003c\/li\u003e\n\n\u003cli\u003e Dips\u003c\/li\u003e\n\n\u003cli\u003e Triceps Dips\u003c\/li\u003e\n\n\u003cli\u003e Push-up bars\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n \u003cp\u003eThe robust and extremely stable construction offers you the perfect framework for heavy and uncompromising bodyweight training – even with additional weight! The following load limits allow you to perform a truly tough workout:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Total load capacity: 180 kg\u003c\/li\u003e\n\n\u003cli\u003e Pull-up station: 180 kg\u003c\/li\u003e\n\n\u003cli\u003e Dip bars: 160 kg\u003c\/li\u003e\n\n\u003cli\u003e Leg lifting station: 180 kg\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e Optimal training – this principle, rooted in the unmistakable ATX \u003csup\u003e®\u003c\/sup\u003e DNA, prohibits (emergency) solutions based on a \"one-size-fits-all\" approach! Therefore, the ATX \u003csup\u003e®\u003c\/sup\u003e Multi Tower can be optimally adapted to individual training needs and used in a wide variety of ways:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Height-adjustable dip bars with variable handles\u003c\/li\u003e\n\n\u003cli\u003e Multi-grip pull-up station for numerous grip variations\u003c\/li\u003e\n\n\u003cli\u003e height-adjustable upholstered castors\u003c\/li\u003e\n\n\u003cli\u003e removable \u0026amp; universally applicable back cushion\u003c\/li\u003e\n\n\u003cli\u003e Optional training with resistance bands possible (not included)\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n \u003cp\u003eThe ATX \u003csup\u003e®\u003c\/sup\u003e Multi Tower – just the thing for high-intensity bodyweight training, so you can achieve maximum training results in your home gym!\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eSpecifications\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Handle thickness approx. Ø 36 mm, handle width from 60 - 65 cm\u003c\/li\u003e\n\n\u003cli\u003e made of solid Ø 28 mm round steel with knurling\u003c\/li\u003e\n\n\u003cli\u003e Grip width max. 120 cm\u003c\/li\u003e\n\n\u003cli\u003e Certified according to EN 20957 I.II.IV Class H\u003c\/li\u003e\n\n\u003cli\u003e Quality products designed in Germany\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eTip\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e Optimize your training with our power belts and \u003cspan style=\"color: #0000ff;\"\u003e\u003ca style=\"color: #0000ff;\" href=\"https:\/\/motionstoresports.com\/collections\/gewichthebergurtel\" rel=\"noopener\" title=\"Find your perfect dip belt or power belt\" target=\"_blank\"\u003edip belts\u003c\/a\u003e\u003c\/span\u003e !\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eNotice\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e Delivered disassembled, including assembly instructions - easy assembly.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eScope of delivery\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e 1 x ATX® Bodyweight Multi Tower\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eItem number: MS-ATX-MTX-660\u003c\/strong\u003e\u003c\/p\u003e","brand":"ATX®","offers":[{"title":"Default Title","offer_id":50011851260233,"sku":"MS-ATX-MTX-660","price":659.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/atx-mtx-660_01-kamera_01.webp?v=1779785689"},{"product_id":"atx®-dip-ab-combo-beinhebe-kombigerat-klappbar","title":"ATX® Dip Ab Combo - leg lift combination device - foldable","description":"\u003ch2\u003e\u003cstrong\u003eATX® Dip Ab Combo - Leg Raise Combo Device - foldable\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"323\" data-end=\"568\"\u003eThe \u003cstrong data-start=\"327\" data-end=\"348\"\u003eATX® DIP AB Combo\u003c\/strong\u003e combines a \u003cstrong\u003eDip Station\u003c\/strong\u003e and a \u003cstrong\u003eLeg Raise Station\u003c\/strong\u003e in one compact, space-saving training device. Thanks to its \u003cstrong data-start=\"458\" data-end=\"483\"\u003efoldable wall mounting\u003c\/strong\u003e, it is ideal for home gyms, garages, or fitness rooms with limited space.\u003c\/p\u003e\n\u003cp data-start=\"570\" data-end=\"848\"\u003eWith this \u003cstrong data-start=\"581\" data-end=\"619\"\u003emultifunctional training station\u003c\/strong\u003e, you can specifically train your \u003cstrong data-start=\"648\" data-end=\"664\"\u003eabdominal muscles\u003c\/strong\u003e, \u003cstrong data-start=\"666\" data-end=\"675\"\u003echest\u003c\/strong\u003e, \u003cstrong data-start=\"677\" data-end=\"690\"\u003eshoulders\u003c\/strong\u003e, and \u003cstrong data-start=\"695\" data-end=\"706\"\u003etriceps\u003c\/strong\u003e – effectively and safely, just like in a gym. The robust, \u003cstrong data-start=\"764\" data-end=\"800\"\u003estudio-certified construction\u003c\/strong\u003e stands for the highest quality and durability.\u003c\/p\u003e\n\u003cp data-start=\"850\" data-end=\"1036\"\u003eWhether \u003cstrong data-start=\"853\" data-end=\"861\"\u003edips\u003c\/strong\u003e, \u003cstrong data-start=\"863\" data-end=\"876\"\u003eleg raises\u003c\/strong\u003e, \u003cstrong data-start=\"878\" data-end=\"891\"\u003eknee raises\u003c\/strong\u003e, or other bodyweight exercises – the ATX® DIP AB Combo offers you countless training possibilities for an intensive full-body workout.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eProduct details ATX® Dip Ab Combo\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eCertified according to EN 20957 I.II.IV Class S\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eQuality Products Designed in Germany\u003c\/li\u003e\n\u003cli\u003eStable and robust construction\u003c\/li\u003e\n\u003cli\u003efor wall mounting\u003c\/li\u003e\n\u003cli\u003espace-saving foldable\u003c\/li\u003e\n\u003cli\u003eeasy and safe handling\u003c\/li\u003e\n\u003cli\u003eunfolds or folds in seconds\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003eDip Bars\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eangled handles for optimal ergonomics\u003c\/li\u003e\n\u003cli\u003ehandle width approx. 62 cm\u003c\/li\u003e\n\u003cli\u003ehandle diameter Ø 50 mm\u003c\/li\u003e\n\u003cli\u003eloadable up to 200 KG\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003eLeg Raise Station\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003ecurved backrest for maximum pre-stretching and contraction of the abdominal muscles\u003c\/li\u003e\n\u003cli\u003eangled armrest pads for perfect stabilization and positioning of the upper body\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eTip\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eFor higher intensity, you can also use a \u003cspan style=\"color: #0000ff;\"\u003e\u003ca style=\"color: #0000ff;\" href=\"https:\/\/motionstoresports.com\/collections\/gewichthebergurtel\" title=\"Finde deinen passenden Dip Gürtel\" rel=\"noopener\" target=\"_blank\"\u003edip belt\u003c\/a\u003e\u003c\/span\u003e to train with extra weight.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eScope of delivery\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e1 x ATX® Dip Ab Combo - Leg Raise Combo Device - foldable\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eItem number: MS-ATX-DBA-750\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003eincl. assembly instructions\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003eMounting material \/ dowels for wall mounting are not included!\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003eDelivery in cardboard packaging - for self-assembly \u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ATX®","offers":[{"title":"Default Title","offer_id":50012184478025,"sku":"MS-ATX-DBA-750","price":349.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/bb-9018_01_3_3db5ea6b-48b0-4e3e-9d59-ea4484e501e4.jpg?v=1779448128"},{"product_id":"atx®-dip-barren-710","title":"ATX® Dip Bar 710","description":"\u003ch2\u003e\u003cstrong\u003eATX® Dip Bar 710 - Wall Mount\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eProfessional \u003cstrong\u003eATX\u003csup\u003e®\u003c\/sup\u003e Dip Bar 710\u003c\/strong\u003e, approved for studio use! Certified according to EN 957. Professional dip bar - for wall mounting - one of the best pieces of equipment for developing chest, triceps and shoulder muscles. The dip bar is one of the most popular pieces of equipment for bodyweight training. When performing exercises with this equipment, make sure your wrists are not bent inwards. With this dip bar, you can achieve high training effectiveness.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eProduct Details Dip Bar\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eCertified according to EN 20957 I.II.IV Class S\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eQuality Products Designed in Germany\u003c\/li\u003e\n\u003cli\u003eprofessional construction \/ genuine professional equipment\u003c\/li\u003e\n\u003cli\u003eoptimal for developing chest, triceps and shoulder muscles\u003c\/li\u003e\n\u003cli\u003evarious grip variations possible\u003c\/li\u003e\n\u003cli\u003eGrip width: 47 - 71 cm\u003c\/li\u003e\n\u003cli\u003ejoint-friendly due to V-shaped course of the bar supports\u003c\/li\u003e\n\u003cli\u003ethick-walled steel tube, ø 45 mm, with good grip knurling\u003c\/li\u003e\n\u003cli\u003e8 mm thick flat steel braces, absolutely torsion-free\u003c\/li\u003e\n\u003cli\u003eWall distance: 60 cm\u003c\/li\u003e\n\u003cli\u003eabsolutely wear-free\u003c\/li\u003e\n\u003cli\u003esolid, heavy-duty construction\u003c\/li\u003e\n\u003cli\u003eloadable up to 350 kg\u003c\/li\u003e\n\u003cli\u003eColor - black\u003c\/li\u003e\n\u003cli\u003eFor studio, club and private use\u003c\/li\u003e\n\u003cli\u003ePrice per piece\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/Qualita_t_neu_e948ae70-cf5a-4d02-ba88-d30e03faf5bc.svg?v=1744724282\" alt=\"ATX Quality Products certified according to DIN EN 20957\" title=\"ATX® Dip Bar 710 certified according to EN 20957 I.II.IV - S (Studio)\" width=\"508\" height=\"69\"\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eScope of Delivery\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e1 x ATX® Dip Bar 710\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eItem number: MS-ATX-DBX-710\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDelivered in cardboard packaging - item is 3-part, disassembled\u003c\/li\u003e\n\u003cli\u003eincl. assembly instructions\u003c\/li\u003e\n\u003cli\u003eoriginal packaging - 1 package\u003c\/li\u003e\n\u003cli\u003eincl. connecting screws\u003c\/li\u003e\n\u003cli\u003eexcl. mounting material for the wall, as the appropriate anchors depend on the nature of your wall. 4 anchors are required.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ATX®","offers":[{"title":"Default Title","offer_id":50012186050889,"sku":"MS-ATX-DBX-710","price":69.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/atx-dbx-710_01.jpg?v=1715870235"},{"product_id":"atx®-dip-station-professional","title":"ATX® Dip Station Professional","description":"\u003ch2\u003e \u003cstrong\u003eATX \u003csup\u003e®\u003c\/sup\u003e Dip Station Professional - Freestanding\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n \u003cp\u003eThe \u003cstrong\u003eATX® Dip Station Professional\u003c\/strong\u003e is a robust and heavy-duty (up to 300 kg) dip station. The station's feet feature mounting options for bolts for rubber resistance training. This expansion option allows you to gradually expand your dip training and increase the difficulty level. With the \u003cspan style=\"color: #0000ff;\"\u003e\u003ca href=\"https:\/\/motionstoresports.com\/products\/widerstandsbander-gummi-atx%C2%AE-in-9-zugkraftstarken?pr_prod_strat=pinned\u0026amp;pr_rec_id=7889a86cb\u0026amp;pr_rec_pid=9052395274569\u0026amp;pr_ref_pid=9052681634121\u0026amp;pr_seq=uniform\" title=\"Discover our resistance bands rubber - ATX® Power Band - in 9 tensile strengths\" rel=\"noopener\" target=\"_blank\"\u003eresistance bands, you can also\u003c\/a\u003e \u003ca title=\"Discover our resistance bands rubber - ATX® Power Band - in 9 tensile strengths\" rel=\"noopener\" href=\"https:\/\/motionstoresports.com\/products\/widerstandsbander-atx%C2%AE-in-9-starken?_pos=1\u0026amp;_psq=pb-l\u0026amp;_ss=e\u0026amp;_v=1.0\" style=\"color: #0000ff;\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e You can also design your warm-up and warm up your muscles and rotators so that you can start your training well warmed up.\u003c\/p\u003e\n\n \u003cp\u003eThe dip station's rubber pads ensure a secure and non-slip grip. The different grip widths allow you to always find the perfect position. The dip station is freestanding and therefore very flexible in its positioning. The station is studio-certified and has therefore undergone various tests.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eProduct details Dip Bars\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Certified according to EN 20957 I.II.IV Class S\u003c\/li\u003e\n\n\u003cli\u003e Quality products designed in Germany\u003c\/li\u003e\n\n\u003cli\u003e Robust, stable construction\u003c\/li\u003e\n\n\u003cli\u003e loadable up to 300 KG\u003c\/li\u003e\n\n\u003cli\u003e wide range of grip widths from 55 cm to 70 cm\u003c\/li\u003e\n\n\u003cli\u003e Grip width markings for exact positioning at 55 cm - 60 cm - 65 cm - 70 cm (measured from the center of the grip)\u003c\/li\u003e\n\n\u003cli\u003e Handle diameter Ø 45 mm\u003c\/li\u003e\n\n\u003cli\u003e Height of handles 110 cm - from floor to handle center\u003c\/li\u003e\n\n \u003cli\u003eMounting option for \u003cspan style=\"color: #0000ff;\"\u003e\u003ca href=\"https:\/\/motionstoresports.com\/products\/bolzen-gummiband-widerstandstraining?_pos=1\u0026amp;_psq=bb-9\u0026amp;_ss=e\u0026amp;_v=1.0\" title=\"Discover bolts for rubber band resistance training!\" rel=\"noopener\" target=\"_blank\"\u003eband bolts\u003c\/a\u003e\u003c\/span\u003e for training with resistance bands\u003c\/li\u003e\n\n\u003cli\u003e including rubber shoes for a safe and slip-resistant stand\u003c\/li\u003e\n\n\u003cli\u003e \u003cstrong\u003ePrice per piece\u003c\/strong\u003e\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eScope of delivery\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e 1 x ATX® Dip Station Professional\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eItem number: MS-ATX-DBS-740\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eTraining with the dip station\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp\u003eTraining with your own bodyweight. Dips are one of the basic exercises for every bodybuilder. But this exercise isn't just popular among professionals. This exercise primarily targets the triceps, the pectoralis major, and the front part of the deltoid muscle. Dips are very popular because they require a lot of strength to lift your own bodyweight. This workout is suitable not only for beginners but also for advanced athletes who want to maximize their training. Alternatively, dip belts can be used to further increase the level of fitness.\u003c\/p\u003e","brand":"ATX®","offers":[{"title":"Default Title","offer_id":50012186607945,"sku":"MS-ATX-DBS-740","price":389.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/bb-8017-02_1_3.jpg?v=1715870245"},{"product_id":"power-tower-leg-raise-vision-fitness","title":"Power Tower Leg Raise - Vision Fitness","description":"\u003ch2\u003e\u003cstrong\u003ePower Tower Leg Raise - Vision Fitness\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eOur \u003cstrong\u003ePower Tower Leg Raise - Vision Fitness\u003c\/strong\u003e with pull-up handles was developed for versatile strength training and enables ambitious athletes to perform a wide range of exercises for shoulders, arms, back, and core muscles. The robust device is designed for intensive training sessions, but offers maximum comfort thanks to excellent ergonomics. We also made sure that our strength training equipment is easy to use and requires minimal maintenance.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAngled backrest, elbow pads, and oversized, round handles for stability and comfort\u003c\/li\u003e\n\u003cli\u003eMultiple pull-up handles for more training variety\u003c\/li\u003e\n\u003cli\u003eErgonomically shaped PU pads and touchpoints for maximum comfort\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eOverall dimensions: 158.5 x 146.7 x 240.3 cm\u003c\/li\u003e\n\u003cli\u003eProduct weight: 118.5 kg\u003c\/li\u003e\n\u003cli\u003eMax. user weight: 150 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCover: Polyurethane molded foam\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eFrame\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFrame color: Matte Black\u003c\/li\u003e\n\u003cli\u003eFrame coating: Proprietary dual-layer powder coating\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg title=\"Buy Power Tower at motion sports\" alt=\"Power Tower Leg Raise - Vision Fitness\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/Power_Tower_Leg_Raise_-_Vision_Fitness.jpg?v=1758120535\"\u003e\u003c\/p\u003e","brand":"Vision Fitness","offers":[{"title":"Default Title","offer_id":50458384433481,"sku":"MS-VST600-FW63","price":2399.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/VF24_VST600-FW63verticalkneeraise_hero.jpg?v=1721812261"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/collections\/bb-8017-02_1_3.jpg?v=1739874516","url":"https:\/\/motionstoresports.com\/en-lu\/collections\/dip-barren.oembed","provider":"motion sports","version":"1.0","type":"link"}