{"product_id":"gewichtssack-5-bis-30-kg","title":"Weight bag - 5 to 30 kg","description":"\u003ch2\u003e\u003cstrong\u003eWeight Bag - 5 to 30 kg\u003c\/strong\u003e\u003c\/h2\u003e\u003cp class=\"_p_1iy4o_107\"\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e5–30 kg weight bag\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is a versatile training tool for \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003efunctional training, strength, and cardio training\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. Lifting, throwing, swinging, or pushing – the variety of exercises is reminiscent of kettlebell and weightlifting training, with the advantage that catching the soft bag is significantly more comfortable and joint-friendly.\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"_p_1iy4o_107\"\u003e\u003cspan\u003eThe numerous \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ehandles and loops\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e allow for a wide range of exercises and simultaneously train stability, balance, and coordination – ideal for functional sessions in the studio or home gym. Thanks to freely selectable weight levels, the intensity can be individually adjusted to one's own performance.\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"_p_1iy4o_107\"\u003e\u003cspan\u003eParticularly durable: The included \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003esandbags are glued instead of sewn\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – this significantly minimizes the risk of tears or bursts. The sandbags can be easily replaced if necessary via a zipper opening.\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003ch3\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eWeight: 5 kg (yellow); 10 kg (green); 15 kg (blue); 20 kg (orange); 25 kg (red); 30 kg (grey)\u003c\/li\u003e\n\u003cli\u003eSize: 55 cm\u003c\/li\u003e\n\u003cli\u003eDiameter: 24 cm\u003c\/li\u003e\n\u003cli\u003eVersatile: Multiple handles allow for numerous training variations\u003c\/li\u003e\n\u003cli\u003eWeight: Available in 5kg increments from 5kg to 30kg\u003c\/li\u003e\n\u003cli\u003eMaterial: Water-repellent and easy-to-clean surface\u003c\/li\u003e\n\u003cli\u003eSafety: PVC-coated weights prevent sand from escaping\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e\u003cstrong\u003eWe recommend the following exercises\u003c\/strong\u003e\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eLunge with the weight bag overhead (extended arms)\u003c\/li\u003e\n\u003cli\u003eSwing (two-handed)\u003c\/li\u003e\n\u003cli\u003eOne-arm swing\u003c\/li\u003e\n\u003cli\u003eDeadlift\u003c\/li\u003e\n\u003cli\u003eSquats\u003c\/li\u003e\n\u003cli\u003eReverse crunch with the bag between the legs\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e\u003cstrong\u003eTip\u003c\/strong\u003e\u003c\/h3\u003e\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eFor storage, we recommend the matching \u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003ca rel=\"noopener\" title=\"Discover the weight bag storage system\" href=\"https:\/\/motionstoresports.com\/products\/aufbewahrungssystem-fur-gewichtstaschen\" style=\"color: rgb(43, 0, 255);\" target=\"_blank\"\u003estorage system\u003c\/a\u003e\u003c\/span\u003e.\u003c\/span\u003e\u003c\/p\u003e","brand":"Trendy Sport","offers":[{"title":"5 kg","offer_id":50011522957641,"sku":"MS-5051-05","price":58.9,"currency_code":"EUR","in_stock":true},{"title":"10 kg","offer_id":50011522924873,"sku":"MS-5051-10","price":72.66,"currency_code":"EUR","in_stock":true},{"title":"15 kg","offer_id":50011522892105,"sku":"MS-5051-15","price":82.49,"currency_code":"EUR","in_stock":true},{"title":"20 kg","offer_id":50011522859337,"sku":"MS-5051-20","price":88.39,"currency_code":"EUR","in_stock":true},{"title":"25 kg","offer_id":50011522826569,"sku":"MS-5051-25","price":102.15,"currency_code":"EUR","in_stock":true},{"title":"30 kg","offer_id":54827934417225,"sku":"MS-5051-30","price":117.89,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/Gewichtstasche.jpg?v=1715859677","url":"https:\/\/motionstoresports.com\/en-lu\/products\/gewichtssack-5-bis-30-kg","provider":"motion sports","version":"1.0","type":"link"}