{"product_id":"sz-stange-30-mm-x-120-cm-glatte-aufnahme","title":"SZ rod - 30 mm x 120 cm - smooth mount","description":"\u003ch2\u003e\u003cstrong\u003eEZ Bar - 30 mm x 120 cm - smooth sleeves\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThis \u003cstrong\u003eEZ Bar - 30 mm x 120 cm - smooth sleeves\u003c\/strong\u003e with quality chrome plating allows you effective and ergonomic training – making it essential basic equipment for your gym!\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eIncludes 2 spring collars: Ergonomic training - ideal for biceps and triceps!\u003c\/li\u003e\n\n\u003cli\u003eEffective and joint-friendly training: the EZ bar with two grip variations makes it possible!\u003c\/li\u003e\n\n\u003cli\u003eSmooth plate sleeves – suitable for all weight plates with 30 \/ 31 mm bore\u003c\/li\u003e\n\n\u003cli\u003eBuild massive arms: perfectly suited for bicep \u0026amp; tricep training!\u003c\/li\u003e\n\n\u003cli\u003eTrain at the limit with maximum grip thanks to high-quality knurling\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003eSurprise your muscles with two different grip variations (narrow \u0026amp; wide) and set new training stimuli! The EZ bar is especially ideal for your intensive bicep \u0026amp; tricep training. The curved shape of the barbell not only ensures effective training but also allows for a joint- and ligament-friendly workout due to the advantageous position of your wrists – especially during tough bicep curls!\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eInfo\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eTwo included \u003cspan style=\"color: #0000ff;\"\u003e\u003ca rel=\"noopener\" href=\"https:\/\/motionstoresports.com\/products\/federverschluss-30-mm-paar\" style=\"color: #0000ff;\" title=\"Federverschluss 30 mm - Paar\" target=\"_blank\"\u003espring collars\u003c\/a\u003e\u003c\/span\u003e ensure a secure hold of the weight plates on the smooth sleeves.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eTraining with the EZ Bar - 30 mm x 120 cm - smooth sleeves\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n\u003cstrong data-start=\"116\" data-end=\"131\"\u003eBicep Curls\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– For isolated bicep training with a joint-friendly hand position.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong data-start=\"204\" data-end=\"236\"\u003eFrench Press \/ Skull Crusher\u003c\/strong\u003e – For targeted tricep training lying or sitting.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong data-start=\"297\" data-end=\"328\"\u003eUpright Rows (Close Row)\u003c\/strong\u003e – For shoulders and upper back.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong data-start=\"369\" data-end=\"386\"\u003eReverse Curls\u003c\/strong\u003e – For forearms and the brachialis muscle.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003ch3\u003e\u003cstrong\u003eScope of Delivery\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e1 x EZ Bar - 30 mm x 120 cm - smooth sleeves incl. 1 pair of spring collars\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eItem number: MS-SZ-30-GL-SET\u003c\/strong\u003e\u003c\/p\u003e","brand":"motion sports","offers":[{"title":"Default Title","offer_id":50012062810441,"sku":"MS-SZ-30-GL-SET","price":38.34,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/sz-30-gl-set_01-1.jpg?v=1715868996","url":"https:\/\/motionstoresports.com\/en-lu\/products\/sz-stange-30-mm-x-120-cm-glatte-aufnahme","provider":"motion sports","version":"1.0","type":"link"}