{"title":"Flat bench – the basis for strength training","description":"\u003ch2\u003e \u003cstrong\u003eThe flat bench - for heavy bench presses\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n \u003cp\u003eThe \u003cstrong\u003eflat bench\u003c\/strong\u003e is an essential training tool for all strength athletes and fitness enthusiasts. Heavy-duty, superb handling, and exceptional stability are the key features of our weight benches. A load capacity of up to 750 kg is therefore not uncommon. Due to these features, this weight bench is particularly suitable for the basic exercise of the bench press. Stability and high load-bearing capacity are essential for safe and intensive training. Due to their handling characteristics and balanced weight, \u003cstrong\u003eflat benches\u003c\/strong\u003e are versatile. Therefore, rowing, shoulder, and bicep exercises, as well as other strength exercises, are also popular on these benches. As the name \"flat bench\" implies, the user only has the option of lying flat on the bench or sitting upright on the weight bench. Our flat benches are made of robust steel and high-quality materials to ensure durability and safety during training. The solid steel frame forms the base of the bench and ensures stability—no unwanted wobbling or other movement of the weight bench! The weight benches feature full-length back cushions for an extremely comfortable reclining experience. Furthermore, the continuous support surface allows for improved body tension for greater strength and safety.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n \u003ch3\u003e\u003cstrong\u003eWhat are the advantages of a flat bench?\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cp\u003e 1. \u003cstrong\u003eVersatility:\u003c\/strong\u003e A flat bench forms the foundation of strength training. The weight bench allows exercisers to perform a wide variety of exercises, targeting different muscle groups. From classic bench presses for the chest muscles to seated bicep curls and tricep dips, the flat bench enables varied training routines for both beginners and experienced athletes.\u003c\/p\u003e\n\n\u003cp\u003e 2. In addition to its flat design, the flat bench offers the advantage of being comparatively narrow. This allows users to perform exercises like bench presses or flyes with a larger \u003cstrong\u003erange of motion\u003c\/strong\u003e . The larger radius leads to a longer muscle contraction, which results in greater muscle stimulation and muscle growth.\u003c\/p\u003e\n\n \u003cp\u003e3. \u003cstrong\u003eSpace-saving solution:\u003c\/strong\u003e The compact design of the flat bench makes it the ideal choice for training at home in your own home gym. The \u003ca href=\"https:\/\/motionstoresports.com\/products\/atx%C2%AE-flachbank-mit-optionsaufnahme\" title=\"Discover the ATX® flat bench with optional holder\" rel=\"noopener\" target=\"_blank\" data-mce-href=\"https:\/\/motionstoresports.com\/products\/atx%C2%AE-flachbank-mit-optionsaufnahme\"\u003eATX® flat bench with optional attachment\u003c\/a\u003e is particularly compact, flexible, and space-saving \u003cspan style=\"color: #0000ff;\" data-mce-style=\"color: #0000ff;\"\u003e. \u003cspan style=\"color: rgb(64, 64, 64);\" data-mce-style=\"color: rgb(64, 64, 64);\"\u003eBy using additional options, this flat bench enables a comprehensive and effective range of exercises. Thus, the flat bench is not only designed to save space but also allows for a flexible and extensive range of exercises.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n \u003cp\u003e4. \u003cstrong\u003eIPF flat benches\u003c\/strong\u003e : Some of our heavy-duty flat benches are IPF (International Powerlifting Federation) standardized and therefore approved for competition use. The \u003ca href=\"https:\/\/motionstoresports.com\/products\/atx%C2%AE-flat-bench-pro-flachbank\" title=\"Discover the ATX® Flat Bench Pro\" rel=\"noopener\" target=\"_blank\" data-mce-href=\"https:\/\/motionstoresports.com\/products\/atx%C2%AE-flat-bench-pro-flachbank\"\u003eATX® Flat Bench Pro flat bench,\u003c\/a\u003e in particular, impresses with its stability and resilience. Thanks to its torsion-free construction made of 70 x 70 mm thick profiled steel tubing and additional, reinforcing gusset plates, the flat bench can support a load of up to 750 kg! Its weight of 21.3 kg makes this flat bench extremely stable. In addition, the rubberized feet protect the surface and ensure maximum slip resistance.\u003c\/p\u003e\n\n \u003cp\u003e5. \u003cstrong\u003eCombined seat and backrest cushions:\u003c\/strong\u003e Flat benches have a continuous seat and backrest. The advantage of this is that the construction is designed without adjustment mechanisms, allowing for significantly greater load-bearing capacity. In addition, a continuous cushioned surface provides a more comfortable lying surface for the user than separate seat and back cushions.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eWhy buy a flat bench?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp\u003eDo you regularly perform strength training exercises lying down or in an upright position and don't need an adjustable backrest? Then a flat bench is perfect for you. Stable, safe, comfortable, and easy to handle characterize our ATX flat benches. A swivel handle and transport wheels make positioning some models very easy. The flat bench is a key piece of equipment for strength training. However, this training only works in combination with barbells, dumbbells, or other weights. Feel free to check out our \u003cspan style=\"color: #0000ff;\" data-mce-style=\"color: #0000ff;\"\u003e\u003ca href=\"https:\/\/motionstoresports.com\/collections\/hantelstange\" title=\"Find suitable barbells\"\u003ebarbells\u003c\/a\u003e\u003c\/span\u003e and \u003cspan style=\"color: #0000ff;\" data-mce-style=\"color: #0000ff;\"\u003e\u003ca style=\"color: #0000ff;\" href=\"https:\/\/motionstoresports.com\/collections\/kurzhanteln\" rel=\"noopener\" title=\"Find suitable dumbbells for the flat bench press\" target=\"_blank\" data-mce-href=\"https:\/\/motionstoresports.com\/collections\/kurzhanteln\" data-mce-style=\"color: #0000ff;\"\u003edumbbells\u003c\/a\u003e\u003c\/span\u003e .\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n \u003ch3\u003e\u003cstrong\u003eWhich is better: flat bench or incline bench?\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cp\u003e Fundamentally, the choice between a flat bench and an incline bench depends solely on individual goals and training preferences. So, which type of weight bench is better cannot be answered in this context. Regarding chest training, a flat bench is the ideal weight bench for flat bench presses. The continuous padding provides maximum comfort and support. Bench presses on a flat bench specifically train the middle and lower chest muscles.\u003c\/p\u003e\n\n\u003cp\u003e In contrast, the \u003cstrong\u003eincline bench\u003c\/strong\u003e allows you to perform bench presses at a specific angle—usually between 30 and 45 degrees. This places a greater strain on the upper pectoral muscles. This adjustment option makes the incline bench particularly useful for athletes who want to specifically train their upper pectoral muscles.\u003c\/p\u003e\n\n \u003cp\u003eFor a comprehensive chest workout, a combination of both benches is ideal: The flat bench provides a solid foundation, while the incline bench allows for specific targeting of the upper muscle groups. Therefore, anyone who wants to get the most out of their \u003cstrong\u003echest workout\u003c\/strong\u003e will benefit from both benches in the long run.\u003c\/p\u003e","products":[{"product_id":"atx®-flachbank-mit-optionsaufnahme","title":"ATX® flat bench with optional holder ","description":"\u003ch2\u003e\u003cstrong\u003eATX® Flat Bench with Optional Mount - Weight Bench\u003c\/strong\u003e\u003c\/h2\u003e\n\n\u003cp\u003e \u003cstrong\u003eThe new ATX® flat bench with optional mounting - expandable with many additions!\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e By using additional options, this flat bench enables a wide and effective range of exercises. The optional extensions can be quickly and easily inserted into the front adapter.\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e \u003cspan style=\"color: #0000ff;\"\u003e\u003ca rel=\"noopener\" title=\"Discover the leg flexor\/leg extensor option\" style=\"color: #0000ff;\" href=\"https:\/\/motionstoresports.com\/products\/atx%C2%AE-leg-option-beinstrecker-beuger-modell-2023?_pos=1\u0026amp;_psq=lea\u0026amp;_ss=e\u0026amp;_v=1.0\" target=\"_blank\"\u003eLeg part (leg curl + leg extension)\u003c\/a\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e \u003cspan style=\"color: #0000ff;\"\u003e\u003ca rel=\"noopener\" title=\"Discover the bicep curl option\" style=\"color: #0000ff;\" href=\"https:\/\/motionstoresports.com\/products\/atx%C2%AE-bizep-curl-maschine-fur-multibanke?_pos=1\u0026amp;_psq=cua\u0026amp;_ss=e\u0026amp;_v=1.0\" target=\"_blank\"\u003eBiceps curl machine\u003c\/a\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\n \u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003ca title=\"Discover the bicep curl bench\" rel=\"noopener\" style=\"color: #0000ff;\" href=\"https:\/\/motionstoresports.com\/products\/atx%C2%AE-bicep-curlpult?_pos=5\u0026amp;_psq=curl+\u0026amp;_ss=e\u0026amp;_v=1.0\" target=\"_blank\"\u003eBiceps curl bench\u003c\/a\u003e\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e \u003cspan style=\"color: #0000ff;\"\u003e\u003ca rel=\"noopener\" title=\"Extend the flat bench with the abdominal option\" style=\"color: #0000ff;\" href=\"https:\/\/motionstoresports.com\/products\/atx%C2%AE-ab-option-bauchtrainer?_pos=1\u0026amp;_psq=aba\u0026amp;_ss=e\u0026amp;_v=1.0\" target=\"_blank\"\u003eBelly clamp\u003c\/a\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e \u003cspan style=\"color: #0000ff;\"\u003e\u003ca title=\"Discover the Pec-Fly option\" rel=\"noopener\" style=\"color: #0000ff;\" href=\"https:\/\/motionstoresports.com\/products\/atx%C2%AE-pec-fly-option?_pos=1\u0026amp;_psq=pec+fly\u0026amp;_ss=e\u0026amp;_v=1.0\" target=\"_blank\"\u003ePec-Fly\u003c\/a\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\n \u003cli\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003ca title=\"Discover the Option Storage\" rel=\"noopener\" style=\"color: #0000ff;\" href=\"https:\/\/motionstoresports.com\/products\/atx%C2%AE-option-storage-rack-fur-optionen?_pos=3\u0026amp;_psq=option\u0026amp;_ss=e\u0026amp;_v=1.0\" target=\"_blank\"\u003eTrolley for storing 4 options\u003c\/a\u003e\u003c\/span\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eProduct details\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Stable and heavy-duty - up to 400 kg\u003c\/li\u003e\n\n\u003cli\u003e very good stability\u003c\/li\u003e\n\n\u003cli\u003e Very stable against tipping thanks to extra wide base\u003c\/li\u003e\n\n\u003cli\u003e high-quality 50 mm thick padding\u003c\/li\u003e\n\n\u003cli\u003e Dimensions according to international standards\u003c\/li\u003e\n\n\u003cli\u003e with transport wheels and swivel handle\u003c\/li\u003e\n\n\u003cli\u003e All-around edge protection for the feet, floor-friendly and slip-resistant\u003c\/li\u003e\n\n\u003cli\u003e Front tube adapter with precisely fitting sliding rail - for attaching further options* \/ Front-mounted plug-in options \u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cimg height=\"69\" width=\"508\" alt=\"ATX Quality Products zertifiziert nach DIN EN 20957\" title=\"ATX® flat bench with optional mounting certified according to EN 20957 I.II.IV - H (Home)\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/Qualita_t_neu_e948ae70-cf5a-4d02-ba88-d30e03faf5bc.svg?v=1744724282\"\u003e\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eScope of delivery\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e 1x \u003csup\u003eATX®\u003c\/sup\u003e flat bank with optional mounting\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eArticle number: ATX-FBX-620\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eNotice\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e Delivered disassembled, including assembly instructions - easy assembly.\u003c\/p\u003e","brand":"ATX®","offers":[{"title":"Default Title","offer_id":50011301904713,"sku":"MS-ATX-FBX-620","price":199.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/atx-fbx-620_01_1.webp?v=1721915820"},{"product_id":"atx®-multi-foam-bench-schaumstoff-block","title":"ATX® Multi Foam Bench - Foam Block","description":"\u003ch2\u003e \u003cstrong\u003e\u003csup\u003eATX®\u003c\/sup\u003e Multi Foam Bench - Foam Block - Bench \/ Multibox\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n \u003cp\u003eThe \u003cstrong\u003e\u003csup\u003eATX®\u003c\/sup\u003e Multi Foam Bench\u003c\/strong\u003e is a multifunctional foam block made of high-quality foam. Due to its size and high density, this block is ideal for use as a flat bench. Many barbell exercises – preferably with dumbbells – are possible, such as flyes, pullovers, flat bench presses, or barbell hip thrusts. Furthermore, the block can be used as a step box or jump box.\u003c\/p\u003e\n\n\u003cp\u003e By simply flipping the box, two different jump heights are possible; the foam block can be moved\/repositioned quickly and easily. The inner core consists of highly pressure-resistant and durable composite foam, while the outer cover is made of high-quality plastic and is very easy to clean. The \u003csup\u003eATX®\u003c\/sup\u003e FOAM Bench can support up to 200 kg and allows for a wide range of uses.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eProduct details\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Multifunctional foam block\u003c\/li\u003e\n\n\u003cli\u003e Dimensions: Length 100 cm, Width 30 cm, Height 40 cm\u003c\/li\u003e\n\n \u003cli\u003eIdeally suited as a flat bench or jump box\u003c\/li\u003e\n\n\u003cli\u003e Inner core made of high-quality composite foam\u003c\/li\u003e\n\n\u003cli\u003e Durable coating\u003c\/li\u003e\n\n\u003cli\u003e Heavy-duty – up to 200 kg\u003c\/li\u003e\n\n\u003cli\u003e Very practical, versatile, floor-friendly and quiet.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eTip\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp\u003eOur \u003cspan style=\"color: #0000ff;\"\u003e\u003ca style=\"color: #0000ff;\" href=\"https:\/\/motionstoresports.com\/products\/original-russian-kettlebell-competition-8-48-kg\" rel=\"noopener\" title=\"Link to: Original Russian Kettlebell Competition 8 - 48 kg\" target=\"_blank\"\u003eOriginal Russian \u003cspan style=\"color: #0000ff;\"\u003eCompetition\u003c\/span\u003e Kettlebells\u003c\/a\u003e are ideal for training with the ATX Multi Foam Bench!\u003c\/span\u003e If you prefer training with \u003cspan style=\"color: #0000ff;\"\u003e\u003ca style=\"color: #0000ff;\" href=\"https:\/\/motionstoresports.com\/collections\/kurzhanteln\" rel=\"noopener\" title=\"Link to: Dumbbells\" target=\"_blank\"\u003edumbbells\u003c\/a\u003e\u003c\/span\u003e , be inspired by our wide variety of dumbbells. Whether you're looking for hex dumbbells, CHD compact dumbbells, urethane dumbbells, or chrome dumbbells – you'll find the perfect dumbbells with us!\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eNotice\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e The accessories shown, such as dumbbells, dumbbell stands, etc., are not included in the delivery.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eScope of delivery\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e 1x The \u003csup\u003eATX®\u003c\/sup\u003e Foam Bench\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003eArticle number: MS-ATX-FOB-100\u003c\/strong\u003e\u003c\/p\u003e","brand":"ATX®","offers":[{"title":"Default Title","offer_id":50011540390217,"sku":"MS-ATX-FOB-100","price":229.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/atx-fob-100_01.jpg?v=1715860298"},{"product_id":"atx®-flat-bench-pro-flachbank","title":"ATX® Flat Bench Pro - flat bench","description":"\u003ch2\u003e \u003cstrong\u003eATX \u003csup\u003e®\u003c\/sup\u003e Flat Bench Pro - flat bench\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003cp\u003e The \u003cstrong\u003e\u003csup\u003eATX®\u003c\/sup\u003e Flat Bench PRO\u003c\/strong\u003e is a compact, heavy-duty flat bench from the ATX 600 Series. The 60 cm wide cross base and rubberized feet make the bench extremely stable and slip-resistant. The flat, single-point front leg provides maximum foot clearance. The 122 cm long and 30 cm wide pad provides a comfortable lying surface, and the dimensions of the flat bench comply with the international specifications of the IPF (International Powerlifting Federation).\u003c\/p\u003e\n\n \u003cp\u003eThanks to its welded construction and additional safety bolts, the flat bench can support extremely heavy loads, up to 750 kg. Its weight of 21.3 kg ensures comfortable handling and repositioning of the ATX Flat Bench. The back cushion is 5.5 cm thick and made of synthetic leather.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eProduct details\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Stable, torsion-free construction made of 70 x 70 mm thick square tube\u003c\/li\u003e\n\n\u003cli\u003e Construction welded and safety screwed\u003c\/li\u003e\n\n\u003cli\u003e Comfortable 30 cm wide and approx. 5.5 cm thick padding\u003c\/li\u003e\n\n\u003cli\u003e Non-slip and durable synthetic leather cover - leather grain\u003c\/li\u003e\n\n\u003cli\u003e Front flat midfoot provides maximum foot freedom\u003c\/li\u003e\n\n\u003cli\u003e with rubberized feet, floor-protecting and non-slip\u003c\/li\u003e\n\n\u003cli\u003e Dimensions according to international specifications (IPF)\u003c\/li\u003e\n\n\u003cli\u003e heavy-duty - up to 750 kg\u003c\/li\u003e\n\n\u003cli\u003e \u003cstrong\u003eQuality products designed in Germany\u003c\/strong\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eCertified according to EN 20957 I.II.IV Class S\u003c\/strong\u003e\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/Qualita_t_neu_e948ae70-cf5a-4d02-ba88-d30e03faf5bc.svg?v=1744724282\" title=\"ATX® Flat Bench Pro - Flat bench certified according to EN 20957 I.II.IV - S (Studio)\" alt=\"ATX Quality Products zertifiziert nach DIN EN 20957\" width=\"508\" height=\"69\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eNotice\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eOptional accessories shown – dumbbells, weight plates, etc. are not included! Price per piece!\u003c\/span\u003e\u003c\/p\u003e\n\n\u003ch3\u003e \u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003einfo\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e \u003cspan style=\"color: #000000;\"\u003eIf you are looking for a\u003c\/span\u003e \u003cspan style=\"color: #0000ff;\"\u003e\u003ca title=\"More information about our Bench Press\" style=\"color: #0000ff;\" href=\"https:\/\/motionstoresports.com\/collections\/bench-press-druckerbank\" rel=\"noopener\" target=\"_blank\"\u003emulti-bench with storage\u003c\/a\u003e\u003c\/span\u003e \u003cspan style=\"color: #000000;\"\u003e, then take a look at our diverse models!\u003c\/span\u003e\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eScope of delivery\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e 1 x ATX® Flat Bench Pro - flat bench\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eItem number: MS-ATX-FBX-610\u003c\/strong\u003e\u003c\/p\u003e","brand":"ATX®","offers":[{"title":"Default Title","offer_id":50011940979017,"sku":"MS-ATX-FBX-610","price":169.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/1-130.jpg?v=1715866725"},{"product_id":"atx®-flat-bench-compact-flachbank","title":"ATX® Flat Bench Compact flat bench","description":"\u003ch2\u003e \u003cstrong\u003eATX \u003csup\u003e®\u003c\/sup\u003e Flat Bench Compact - weight bench\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003cp\u003e The \u003cstrong\u003e\u003csup\u003eATX®\u003c\/sup\u003e Flat Bench Compact\u003c\/strong\u003e is an extra-compact yet heavy-duty flat bench. Thanks to its sturdy construction, this flat bench can support loads of up to 600 kg. This lightweight, compact flat bench is quick and easy to handle, allowing for a wide range of applications.\u003c\/p\u003e\n\n\u003cp\u003e With its 5.5 cm thick, comfortable padding and rubberized, non-slip feet, this bench offers all the features of a professional flat bench. A highly practical and versatile flat bench in proven \u003csup\u003eATX®\u003c\/sup\u003e quality! Its weight of 17 kg ensures easy and comfortable handling and repositioning. Thanks to its compact design, the flat bench can support heavy loads of up to 600 kg.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eProduct details\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n \u003cli\u003eQuality products designed in Germany\u003c\/li\u003e\n\n\u003cli\u003e \u003cstrong\u003eCertified according to EN 20957 I.II.IV Class S\u003c\/strong\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e Compact, lightweight design\u003c\/li\u003e\n\n\u003cli\u003e With two continuous beams\u003c\/li\u003e\n\n\u003cli\u003e Heavy-duty load up to 600 kg\u003c\/li\u003e\n\n\u003cli\u003e Quick and easy to use\u003c\/li\u003e\n\n\u003cli\u003e Comfortable approx. 5.5 cm thick padding\u003c\/li\u003e\n\n\u003cli\u003e with rubber protective feet, floor-protecting and non-slip\u003c\/li\u003e\n\n\u003cli\u003e Price per piece!\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eScope of delivery\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e 1 x ATX® Flat Bench Compact flat bench\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eItem number: MS-ATX-FBX-510\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eNotice\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e \u003cspan style=\"color: #000000;\"\u003eIf you are looking for a\u003c\/span\u003e \u003cspan style=\"color: #0000ff;\"\u003e\u003ca rel=\"noopener\" href=\"https:\/\/motionstoresports.com\/collections\/bench-press-druckerbank\" style=\"color: #0000ff;\" title=\"Discover the ATX bench presses\" target=\"_blank\"\u003emulti-bench with storage\u003c\/a\u003e\u003c\/span\u003e \u003cspan style=\"color: #000000;\"\u003e, then take a look at our diverse models!\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e Optional accessories shown – dumbbells, weight plates, etc. are not included in delivery!\u003c\/p\u003e","brand":"ATX®","offers":[{"title":"Default Title","offer_id":50011954348361,"sku":"MS-ATX-FBX-510","price":149.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/1-128.jpg?v=1719224353"},{"product_id":"atx®-flat-bench-heavy-weight","title":"ATX® Flat Bench Heavy Weight","description":"\u003ch2\u003e \u003cstrong\u003eATX \u003csup\u003e®\u003c\/sup\u003e Flat Bench Heavy Weight - flat bench\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n \u003cp\u003eThis professional \u003cstrong\u003eATX® Flat Bench Heavy Weight\u003c\/strong\u003e with its extra-long and wide polyurethane support surface offers the heaviest load-bearing capacity and maximum wear resistance. 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With its robust construction and non-slip surface, it offers you the safety and stability you need for demanding strength exercises. Whether you want to strengthen your chest muscles, train your back, or define your abs – this \u003cstrong\u003etraining bench\u003c\/strong\u003e is versatile.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eOverall dimensions: 133 x 83.8 x 43.2 cm\u003c\/li\u003e\n\u003cli\u003eProduct weight: 25 kg\u003c\/li\u003e\n\u003cli\u003eMax. user weight: 150 kg\u003c\/li\u003e\n\u003cli\u003eMax. training weight: 300 kg\u003c\/li\u003e\n\u003cli\u003eUpholstery: Polyurethane molded foam\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eFrame\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFrame color: Matte Black\u003c\/li\u003e\n\u003cli\u003eFrame coating: Proprietary two-layer powder coating\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg title=\"Buy flat bench at motion sports\" alt=\"Flat Bench - Vision Fitness\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/Flachbank_-_Vision_Fitness.png?v=1758121340\"\u003e\u003c\/p\u003e","brand":"Vision Fitness","offers":[{"title":"Default Title","offer_id":50458313654601,"sku":"MS-VST600-FW59","price":749.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/VF24_VST600-FW59flatbench_detail_3Q_7139235c-53f6-4401-8736-be4f20fc98cd.jpg?v=1721811490"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/collections\/50-atx-fbx-610-_1-von-1__1_2.webp?v=1729863791","url":"https:\/\/motionstoresports.com\/en-no\/collections\/flachbank.oembed","provider":"motion sports","version":"1.0","type":"link"}