{"title":"Trap Bar in 30 and 50 mm","description":"\u003ch2\u003e \u003cstrong\u003eTrap Bar - A hex bar for heavy deadlifts\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n \u003cp\u003eThe trap bar, also known as \u003cstrong\u003ethe hex bar\u003c\/strong\u003e , is a versatile hexagonal barbell that offers a variety of benefits for your strength training. Whether you're an experienced athlete or just starting out, the trap bar will take your fitness routine to the next level. Below, we'll discuss some of the benefits of trap bar training and popular exercise applications. The trap bar offers great potential for performing strength exercises more gently and efficiently, making the hex bar the perfect addition to your training sessions.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eWhat is a trap bar?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp\u003eThe \u003cstrong\u003etrap bar\u003c\/strong\u003e is a special barbell often used in strength training and weightlifting. The hexagonal barbell with two side handles is particularly useful for \u003cstrong\u003edeadlifts.\u003c\/strong\u003e The trap bar allows you to lift heavy weights ergonomically. Unlike the Olympic bar, with the trap bar you don't stand behind the bar, but rather inside the stage. The hex bar is usually made of solid steel and has deep and high handles with extra-grippy knurling. This makes lifting heavy weights easier and more optimized.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eBenefits of Trap Bar Training\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e Trap bar training offers a variety of benefits that will sustainably optimize your strength training, especially your deadlift routine. Here are some of the most important advantages:\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch4\u003e \u003cstrong\u003eReduced strain on the spine\u003c\/strong\u003e\n\u003c\/h4\u003e\n\n \u003cp\u003eUsing the trap bar allows for improved biomechanical alignment. The hands are positioned at the sides of the body, resulting in a more natural \u003cstrong\u003espinal\u003c\/strong\u003e \u003cstrong\u003epositioning\u003c\/strong\u003e . This reduces the risk of injury and strain on the lower back muscles. This makes the trap bar particularly suitable for people with back problems or for trainees seeking a gentler alternative to the conventional deadlift.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch4\u003e \u003cstrong\u003eImproved grip strength\u003c\/strong\u003e\n\u003c\/h4\u003e\n\n\u003cp\u003e The \u003cstrong\u003eside handles\u003c\/strong\u003e of the trap bar allow for \u003cstrong\u003ebetter grip strength\u003c\/strong\u003e compared to traditional barbells. This is especially beneficial for exercises that require strong grip strength. The extra-grippy knurling of the hex bar handles provides additional support during exercise execution.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch4\u003e \u003cstrong\u003eFull body workout\u003c\/strong\u003e\n\u003c\/h4\u003e\n\n \u003cp\u003eThe trap bar allows you to train \u003cstrong\u003emultiple muscle groups\u003c\/strong\u003e simultaneously. Deadlifts target not only the legs and back, but also the shoulders, arms, and abdominal muscles. Training with the trap bar is particularly effective for the leg muscles. The trap bar allows for a more natural movement and better alignment of the body's center of gravity. This effectively trains large muscle groups such as the quadriceps, hamstrings, and glutes.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch4\u003e \u003cstrong\u003eLower risk of injury\u003c\/strong\u003e\n\u003c\/h4\u003e\n\n\u003cp\u003e Due to the improved alignment and \u003cstrong\u003emore natural movement\u003c\/strong\u003e , the risk of injury with trap bar training is lower than with conventional deadlifts. The load on the lower back is reduced while simultaneously strengthening the stabilizing muscles.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003ePractice applications with the Trap Bar 30 and 50 mm\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch4\u003e \u003cstrong\u003eTrap Bar Deadlift\u003c\/strong\u003e\n\u003c\/h4\u003e\n\n \u003cp\u003eThe \u003cstrong\u003etrap bar deadlift\u003c\/strong\u003e is one of the most popular exercises using a hex bar. This exercise is suitable not only for beginners but also for experienced athletes. The positioning of the handles ensures a straight back during the exercise. With the conventional deadlift, the grip must be held in front of the body in an ergonomic hand position.\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e \u003cstrong\u003eAdvantages of the Trap Bar Deadlift:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e ✦ Less strain on the joints than classic deadlifts – The more upright posture reduces the strain on the lumbar spine.\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e ✦ Beginner-friendly – ​​The natural grip position makes the technique easier.\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e ✦ More quadriceps activation – Compared to the barbell deadlift, the front thigh is more stressed.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch4\u003e \u003cstrong\u003eTrap Bar Farmer's Walk\u003c\/strong\u003e\n\u003c\/h4\u003e\n\n \u003cp\u003eThe classic strongman exercise, \u003cstrong\u003ethe farmer's walk,\u003c\/strong\u003e can be optimally performed with the trap bar. The start of the exercise is almost identical to a deadlift. The hex bar is picked up with a neutral grip, the legs are extended, and the back is straight until a stable starting position is reached. Then, a specific distance is covered with controlled steps. Maintain an upright posture and a straight back at all times to relieve pressure on the spine and optimally activate the muscles. The farmer's walk is an extremely effective exercise for improving grip strength and strength endurance, as well as strengthening the leg, abdominal, and neck muscles.\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e \u003cstrong\u003eAdvantages of the Farmers Walk with the Trap Bar:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e ✦ Extremely effective for grip strength – Strengthens fingers, hands and forearms like no other exercise.\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e ✦ Improves posture – Promotes an upright posture and reduces the risk of back problems.\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n \u003ch3\u003e\u003cstrong\u003eWhat should you look for when buying a hex bar?\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cp\u003e When purchasing a trap bar, pay attention to the \u003cstrong\u003emaximum load capacity.\u003c\/strong\u003e The bar is primarily used for heavy exercises and therefore must be made of high-quality and durable material such as solid steel. In addition to the material, the quality of the knurling\/knurling of the hex bar is important. A good grip is essential for lifting heavy weights. Therefore, pay attention to the specifications regarding the knurling on the barbell. Also consider the length of the weight plate holder. What weight plates will you be using? Can they support the desired weight? Do you need a trap bar with a \u003cstrong\u003e30 mm or 50 mm\u003c\/strong\u003e weight plate holder?\u003c\/p\u003e\n\n \u003cp\u003eWhy \u003cstrong\u003emotion sports\u003c\/strong\u003e ? At motion sports, we offer \u003cstrong\u003ehigh-quality trap bars\u003c\/strong\u003e , specially developed for tough and safe training. Our trap bars are made of robust material that can withstand even high loads. Our models also feature non-slip knurling, which provides a secure grip during exercise. We place great emphasis on high quality and customer satisfaction. Our trap bars are the perfect tool for your workout. Our recommendations are \u003cspan style=\"color: #0000ff;\"\u003e\u003ca rel=\"noopener\" title=\"Discover the Hex Bar 30mm chrome-plated\" href=\"https:\/\/motionstoresports.com\/products\/hex-bar-30mm-verchromt-sonderposten\" target=\"_blank\"\u003ethe Hex Bar 30 mm\u003c\/a\u003e \u003cspan style=\"color: #000000;\"\u003eand\u003c\/span\u003e \u003ca rel=\"noopener\" title=\"More information about the Hex Bar black 50 mm\" href=\"https:\/\/motionstoresports.com\/products\/hex-bar-schwarz-sonderpreis-b-ware\" target=\"_blank\"\u003eHex Bar 50 mm\u003c\/a\u003e \u003ca rel=\"noopener\" href=\"https:\/\/www.motionstoresports.com\/shop\/hanteln-gewichte\/hantelstangen\/specialbars-50mm\/hex-bar-schwarz-sonderpreis-b-ware\/\" style=\"color: #0000ff;\" target=\"_blank\"\u003e.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n \u003ch3 class=\"MsoNormal\"\u003e\u003cstrong\u003eFrequently Asked Questions about the Trap Bar (FAQ)\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003ch4 class=\"MsoNormal\"\u003e \u003cstrong\u003eIs a trap bar better than a barbell?\u003c\/strong\u003e\n\u003c\/h4\u003e\n\n\u003cp class=\"MsoNormal\"\u003e It depends on your training goal. The trap bar is easier on your back and makes your technique easier, while the barbell offers greater freedom of movement.\u003c\/p\u003e\n\n\u003ch4 class=\"MsoNormal\"\u003e \u003cstrong\u003eWho is a trap bar suitable for?\u003c\/strong\u003e\n\u003c\/h4\u003e\n\n\u003cp class=\"MsoNormal\"\u003e It is suitable for beginners, advanced users, athletes and people with back problems.\u003c\/p\u003e\n\n\u003ch4 class=\"MsoNormal\"\u003e \u003cstrong\u003eHow much weight can you lift with a trap bar?\u003c\/strong\u003e\n\u003c\/h4\u003e\n\n\u003cp class=\"MsoNormal\"\u003e Depending on the model, trap bars can be loaded with up to 500 kg.\u003c\/p\u003e\n\n\u003ch4 class=\"MsoNormal\"\u003e \u003cstrong\u003eAre there differences between trap bars?\u003c\/strong\u003e\n\u003c\/h4\u003e\n\n\u003cp class=\"MsoNormal\"\u003e Yes, there are differences in handle height, material, load capacity and weight.\u003c\/p\u003e","products":[{"product_id":"atx®-short-multi-grip-bar-50mm","title":"ATX® Short Multi Grip Bar - 50mm","description":"\u003ch2\u003e \u003cstrong\u003eATX® Short Multi Grip Bar - 50mm\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003cp\u003e The \u003cstrong\u003e\u003csup\u003eATX®\u003c\/sup\u003e Short Multi Grip Bar\u003c\/strong\u003e is particularly suitable for training the biceps, triceps, and chest muscles. The 30° angled grip position relieves stress on the joints, especially during narrower pressing variations such as triceps extensions while lying down or sitting.\u003cbr\u003e This dumbbell is also ideally suited for close-grip bicep hammer curls.\u003c\/p\u003e\n\n\u003cp\u003e Thanks to its flat, straight design, the barbell can be used on both sides, allowing for four different grip variations. The robust construction, made of thick-walled oval-profile steel tubing and a solid steel weight plate holder, guarantees maximum load-bearing capacity.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eProduct details\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e \u003cstrong\u003eOutstanding specialty bar with first-class workmanship\u003c\/strong\u003e\n\u003c\/li\u003e\n\n \u003cli\u003e\u003cstrong\u003eExcellent handling and highly durable\u003c\/strong\u003e\u003c\/li\u003e\n\n\u003cli\u003e solid construction made of thick-walled oval profile steel tubing\u003c\/li\u003e\n\n\u003cli\u003e 2 handle widths - 160 + 400 mm\u003c\/li\u003e\n\n\u003cli\u003e 4 different handle options\u003c\/li\u003e\n\n\u003cli\u003e Grippy knurling - for a secure grip\u003c\/li\u003e\n\n\u003cli\u003e 30° angled grip position to relieve wrist strain\u003c\/li\u003e\n\n\u003cli\u003e Handle diameter: Ø 28.5 mm\u003c\/li\u003e\n\n\u003cli\u003e Color: Jet Black powder-coated + chrome\u003c\/li\u003e\n\n\u003cli\u003e Weight plate holder: High-gloss chrome-plated, Ø 50 mm\u003c\/li\u003e\n\n\u003cli\u003e Suitable for all standard weight plates with a 50\/51 mm bore\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eNotice\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e Suitable weight plates can be found in our category \" \u003cspan style=\"color: #0000ff;\"\u003e\u003ca rel=\"noopener\" title=\"Find suitable 50 mm weight plates\" style=\"color: #0000ff;\" href=\"https:\/\/motionstoresports.com\/collections\/hantelscheiben-50mm\" target=\"_blank\"\u003e50mm weight plates\"\u003c\/a\u003e\u003c\/span\u003e .\u003c\/p\u003e\n\n \u003cp\u003eThis Short Multi Grip Bar is also available with \u003cspan style=\"color: #0000ff;\"\u003e\u003ca rel=\"noopener\" title=\"Discover the ATX® Short Multi Grip Bar – 30 mm\" style=\"color: #0000ff;\" href=\"https:\/\/motionstoresports.com\/products\/atx%C2%AE-short-multi-grip-bar-30-mm\" target=\"_blank\"\u003ea 30mm weight plate holder\u003c\/a\u003e\u003c\/span\u003e .\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eScope of delivery\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e 1 x ATX® Short Multi Grip Bar - 50mm\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eArticle number: MS-ATX-MG-S-50\u003c\/strong\u003e \u003c\/p\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/Produktdetails_ATX_Short_Multi_Grip_Bar_-_50_mm.png?v=1762429194\" alt=\"Produktdetails ATX® Short Multi Grip Bar - 50 mm\" title=\"Multi Grip Bar Product Details\"\u003e\u003c\/p\u003e","brand":"ATX®","offers":[{"title":"Default Title","offer_id":50011269235017,"sku":"MS-ATX-MG-S-50","price":139.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/mg-s-50_01.webp?v=1715854818"},{"product_id":"hex-bar-trap-bar-xl","title":"Hex Bar - Trap Bar XL","description":"\u003ch2\u003e \u003cstrong\u003eHex Bar - Trap Bar XL 50 mm\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003cp\u003e The new Hex Bar - Trap Bar XL with extra-long sleeves takes your fitness training to a new level! The large trap bar provides ample space for heavy weights and thick weight plates ( \u003cspan style=\"color: #0000ff;\"\u003e\u003ca href=\"https:\/\/motionstoresports.com\/collections\/bumper-plates\" style=\"color: #0000ff;\" title=\"Discover matching bumper plates\" rel=\"noopener\" target=\"_blank\"\u003ebumper plates\u003c\/a\u003e\u003c\/span\u003e ).\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eProduct details\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n \u003cli\u003eSolid handles Ø 32 mm - knurled for a secure grip\u003c\/li\u003e\n\n\u003cli\u003e Handles with center marking\u003c\/li\u003e\n\n\u003cli\u003e 2 different handle heights\u003c\/li\u003e\n\n\u003cli\u003e Comfortable interior dimensions offer plenty of freedom of movement inside\u003c\/li\u003e\n\n\u003cli\u003e made of solid, thick-walled steel elements\u003c\/li\u003e\n\n\u003cli\u003e Heavy-duty + 300 kg\u003c\/li\u003e\n\n\u003cli\u003e Top quality workmanship\u003c\/li\u003e\n\n\u003cli\u003e high-quality chrome-plated mounts\u003c\/li\u003e\n\n\u003cli\u003e Color: Matte black powder-coated\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eScope of delivery\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e 1 x Hex Bar XL (HEX-XLC)\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eNotice\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e Delivered in high-quality protective packaging\u003c\/p\u003e\n\n\u003cp\u003e You can find suitable weight plates among our \u003cspan style=\"color: #0000ff;\"\u003e\u003ca href=\"https:\/\/motionstoresports.com\/collections\/hantelscheiben-50mm\" style=\"color: #0000ff;\" title=\"Link to: 50 mm weight plates\" rel=\"noopener\" target=\"_blank\"\u003e50mm weight plates.\u003c\/a\u003e\u003c\/span\u003e \u003c\/p\u003e\n\n\u003cp\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" alt=\"Hex Bar - Trap Bar XL Maße\" title=\"Product details Hex Bar - Trap Bar XL\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/Hex_Bar_-_Trap_Bar_XL.png?v=1734012309\"\u003e\u003c\/p\u003e","brand":"ATX®","offers":[{"title":"Default Title","offer_id":50011353252169,"sku":"MS-HEX-XLC","price":269.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/hex-xlc_01.webp?v=1715856642"},{"product_id":"atx®-multi-grip-bar-diagonal-50-mm","title":"ATX® Multi Grip Bar - diagonal - 50 mm","description":"\u003ch2\u003e \u003cstrong\u003eATX® Multi Grip Bar - Diagonal - 50 mm x 200 cm\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003cp\u003e The \u003cstrong\u003eATX® Multi Grip Diagonal Bar\u003c\/strong\u003e , 200 cm long, offers four different grip widths and is ideal for training the chest, back, shoulders, biceps, and triceps muscles. The slightly angled grip positions at 30° ensure optimal joint stabilization. The 200 cm ATX® Bar fits all racks\/storage units with a shelf width of 1150 to 1240 mm. The proven quality and premium design make the ATX® Special Bars the first choice for ambitious athletes. Ideally suited for a wide variety of crossover, rowing, and curl exercises.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eProduct details\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e solid construction made of thick-walled oval profile steel tubing\u003c\/li\u003e\n\n\u003cli\u003e 4 different handle widths: 68, 50, 32 and 14 cm\u003c\/li\u003e\n\n\u003cli\u003e Optimal grip angle - 30°\u003c\/li\u003e\n\n\u003cli\u003e Handle Ø 28.5 mm\u003c\/li\u003e\n\n\u003cli\u003e Grippy knurling for a secure grip\u003c\/li\u003e\n\n \u003cli\u003eWeight plate holders Ø 50 mm x 335 mm\u003c\/li\u003e\n\n\u003cli\u003e Heavy-duty - up to max. 250 kg\u003c\/li\u003e\n\n\u003cli\u003e Suitable for storage in racks and barbell stands\u003c\/li\u003e\n\n\u003cli\u003e Color: Jet Black powder-coated + chrome\u003c\/li\u003e\n\n\u003cli\u003e Photos: chrome-plated\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eNotice\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Accessories shown in the images, such as discs, fasteners, rack, base, etc., are not included in the scope of delivery.\u003c\/li\u003e\n\n\u003cli\u003e Suitable for all standard weight plates with a 50mm bore. Rack\/storage width 1150 mm - 1240 mm\u003c\/li\u003e\n\n\u003cli\u003e Delivered in high-quality protective packaging.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eTip\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e Suitable weight plates for our \u003cspan style=\"color: #0000ff;\"\u003e\u003ca style=\"color: #0000ff;\" href=\"https:\/\/motionstoresports.com\/collections\/hantelscheiben-50mm\" title=\"Numerous 50 mm weight plates\" rel=\"noopener\" target=\"_blank\"\u003e50mm weight plates\u003c\/a\u003e\u003c\/span\u003e .\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eScope of delivery\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e 1 x ATX® Multi Grip Bar - diagonal - 50 mm\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eArticle number: MS-ATX-MG-A-50\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/ATX_Multi_Grip_Bar_-_Diagonal_-_50_mm.png?v=1734011571\" alt=\"ATX® Multi Grip Bar - Diagonal - 50 mm\" title=\"Product details ATX® Multi Grip Bar - Diagonal - 50 mm\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"ATX®","offers":[{"title":"Default Title","offer_id":50011399127369,"sku":"MS-ATX-MG-A-50","price":179.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/mg-a-50_01.webp?v=1715857600"},{"product_id":"safety-squat-bar-30-mm","title":"Safety Squat Bar 30 mm ","description":"\u003ch2\u003e \u003cstrong\u003eSafety Squat Bar 30 mm - Squat bar\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003cp\u003e The \u003cstrong\u003eSafety Squat Bar 30 mm\u003c\/strong\u003e is the ultimate fitness tool for all fitness enthusiasts and professional athletes looking to take their \u003cstrong\u003esquat training to the next level\u003c\/strong\u003e . This \u003cstrong\u003ehigh-quality barbell\u003c\/strong\u003e is specifically designed to offer maximum safety and comfort during your workouts. The standout feature of the Safety Squat Bar is its \u003cstrong\u003einnovative padding\u003c\/strong\u003e , designed specifically for the neck and shoulders. This padding provides optimal weight distribution and reduces pressure on sensitive areas. The result is a more comfortable training experience that helps prevent injuries and allows you to fully concentrate on your squats.\u003c\/p\u003e\n\n \u003cp\u003eThe 30 mm squat bar is not only functional but also \u003cstrong\u003eaesthetically pleasing\u003c\/strong\u003e . Its high-quality workmanship and modern design make it a real eye-catcher in your gym or home gym.\u003c\/p\u003e\n\n\u003cp\u003e Invest in the 30 mm Safety Squat Bar and experience the benefits of a safe and comfortable squat workout. Boost your performance and achieve your fitness goals with this reliable and durable piece of fitness equipment.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eProduct details\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e high-quality workmanship\u003c\/li\u003e\n\n\u003cli\u003e ideal for squat training\u003c\/li\u003e\n\n\u003cli\u003e Suitable for all weight plates with 30mm plate holders\u003c\/li\u003e\n\n\u003cli\u003e Weight: 18 kg\u003c\/li\u003e\n\n\u003cli\u003e Warranty: 3 years\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eTip\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp\u003eWe also offer suitable \u003cspan style=\"color: #0000ff;\"\u003e\u003ca title=\"Find your perfect 30 mm weight plates\" style=\"color: #0000ff;\" href=\"https:\/\/motionstoresports.com\/collections\/hantelscheiben-30mm\" rel=\"noopener\" target=\"_blank\"\u003e30 mm weight plates\u003c\/a\u003e\u003c\/span\u003e and \u003cspan style=\"color: #0000ff;\"\u003e\u003ca style=\"color: #0000ff;\" href=\"https:\/\/motionstoresports.com\/collections\/hantelverschluss\" rel=\"noopener\" title=\"Find your perfect dumbbell collar\" target=\"_blank\"\u003e30 mm collars\u003c\/a\u003e\u003c\/span\u003e !\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eScope of delivery\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e 1 x Safety Squat Bar 30 mm\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eArticle number: MS-ATX-SSB-30\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003e \u003cstrong\u003eSafety Squat Bar Training\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp\u003e\u003cstrong\u003eLeg training should play a key role in any strength or muscle-building\u003c\/strong\u003e workout plan. It's essential for strengthening and toning the leg muscles and improving overall fitness and stability. General fitness is largely dependent on the legs, as they support and propel the body daily. Regular training can also improve mobility and prevent injuries. Examples of leg exercises include squats, lunges, leg presses, and leg curls. Perhaps the most well-known and one of the most effective exercises for strong legs is the squat. Squats are so popular because they are a fundamental exercise. They work the entire leg and require \u003cstrong\u003etension throughout the body\u003c\/strong\u003e , particularly targeting the deep core muscles.\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003eSquats\u003c\/strong\u003e are suitable for both experienced and novice strength athletes. However, beginners often find it difficult to maintain balance, as \u003cstrong\u003esquats\u003c\/strong\u003e require a certain degree \u003cstrong\u003eof balance and coordination\u003c\/strong\u003e . The \u003cstrong\u003eSafety Squat Bar\u003c\/strong\u003e is ideal for this, as it shifts the center of gravity, making the exercise easier to perform. The necessary straight back posture is also practically enforced when training with our \u003cstrong\u003especial bar\u003c\/strong\u003e . It's equally suitable for professionals, as it allows them to lift even heavier weights, resulting in increased muscle growth. For strength athletes with shoulder mobility issues, squats are also difficult to perform – the Safety Squat Bar solves this problem.\u003c\/p\u003e\n\n \u003cp\u003eOther exercises that can be performed with the Safety Squat Bar include: \u003cstrong\u003eBox Squats, Suspended Squats, Good Mornings, Zercher Squats, Front Squats or Walking Lunges.\u003c\/strong\u003e \u003c\/p\u003e\n\n\u003cp\u003e\u003cimg alt=\"Safety Squat Bar 30 mm Maße\" title=\"Product details Safety Squat Bar 30 mm\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/ATX_Safety_Squat_Bar_-_30_mm_7ffefbb1-acdc-4791-962f-4051959fc03a.png?v=1734011129\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/p\u003e","brand":"ATX®","offers":[{"title":"Default Title","offer_id":50011409088841,"sku":"MS-ATX-SSB-30","price":249.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/ssb-30_01.webp?v=1715857706"},{"product_id":"atx®-short-multi-grip-bar-30-mm","title":"ATX® Short Multi Grip Bar - 30mm","description":"\u003ch2\u003e \u003cstrong\u003eATX® Short Multi Grip Bar - 30mm\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n \u003cp\u003eThe \u003cstrong\u003e\u003csup\u003eATX®\u003c\/sup\u003e Short Multi Grip Bar\u003c\/strong\u003e is particularly suitable for training the biceps, triceps, and chest muscles. The 30° angled grip position reduces stress on the joints, especially during close-grip pressing exercises such as triceps extensions or bench presses. Thanks to its flat, straight design, the barbell can be used on either side, allowing for four different grip variations. The robust construction, made of thick-walled oval-profile steel tubing and featuring a solid steel weight plate sleeve, guarantees maximum durability. Compatible with all standard weight plates with a 30\/31 mm bore.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eProduct details\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e solid construction made of thick-walled oval profile steel tubing\u003c\/li\u003e\n\n\u003cli\u003e 2 handle widths - 160 + 400 mm\u003c\/li\u003e\n\n\u003cli\u003e 4 different handle options\u003c\/li\u003e\n\n\u003cli\u003e Grippy knurling - for a secure grip\u003c\/li\u003e\n\n\u003cli\u003e 30° angled grip position to relieve wrist strain\u003c\/li\u003e\n\n\u003cli\u003e Handle diameter: Ø 28.5 mm\u003c\/li\u003e\n\n\u003cli\u003e Color: Jet Black powder-coated + chrome\u003c\/li\u003e\n\n\u003cli\u003e Weight plate holder: chrome-plated, Ø 30 mm\u003c\/li\u003e\n\n\u003cli\u003e Color: Jet Black powder-coated + chrome\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n \u003ch3\u003e\u003cstrong\u003eNotice\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Accessories shown in the images, such as discs, closures, base, etc., are not included in the scope of delivery.\u003c\/li\u003e\n\n\u003cli\u003e Suitable for all standard weight plates with a 30\/31 mm bore\u003c\/li\u003e\n\n\u003cli\u003e Delivered in high-quality protective packaging\u003c\/li\u003e\n\n\u003cli\u003e Delivery unit: 1 package\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eTip\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e We also offer suitable \u003ca href=\"https:\/\/motionstoresports.com\/collections\/hantelscheiben-30mm\" title=\"Discover 30mm weight plates!\" rel=\"noopener\" target=\"_blank\"\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003e30mm weight plates\u003c\/span\u003e\u003c\/a\u003e !\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eScope of delivery\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e 1 x ATX® Short Multi Grip Bar - 30mm\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eArticle number: MS-ATX-MG-S-30\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003e \u003cstrong\u003eTraining with the Short Multi Grip Bar\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n \u003cp\u003eWelcome to the world of modern and effective strength training! If you want to take your workout routine to the next level, you should consider the Short Multi-Grip Barbell from ATX-Fitness. This innovative barbell offers you a variety of grip options and outstanding functionality.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eVersatility and flexibility in training:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e The ATX Short Multi-Grip barbell is a true all-rounder, allowing for varied workouts. Its unique design offers multiple grip options, including narrow parallel grips, wide grips, and hammer grips. Each grip provides a different training variation and activates different muscle groups. Whether you want to strengthen your chest, shoulders, back, or arms, this barbell gives you the opportunity to target specific muscle groups and optimize your training.\u003c\/p\u003e\n\n \u003ch3\u003e\u003cstrong\u003eAdvantages of training with the short multi-grip barbell:\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cp\u003e Muscle stimulation and balance: The various grip positions allow you to train muscles from different angles and perspectives. This also activates deeper muscles that are often neglected in conventional dumbbell exercises. This leads to holistic muscle stimulation and improved balance between different muscle groups. \u003c\/p\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/ATX_Short_Multi_Grip_Bar_-_30_mm.png?v=1734012141\" alt=\"ATX® Short Multi Grip Bar - 30 mm Maße\" title=\"Product details ATX® Short Multi Grip Bar - 30 mm\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/p\u003e","brand":"ATX®","offers":[{"title":"Default Title","offer_id":50011409514825,"sku":"MS-ATX-MG-S-30","price":139.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/mg-s-30_01.webp?v=1715857734"},{"product_id":"atx®-multi-grip-bar-diagonal-30-mm","title":"ATX® Multi Grip Bar - diagonal - 30 mm","description":"\u003ch2\u003e \u003cstrong\u003eATX® Multi Grip Bar - Diagonal - 30 mm x 200 cm\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n \u003cp\u003eThe \u003cstrong\u003e\u003csup\u003eATX®\u003c\/sup\u003e Multi Grip Diagonal Bar\u003c\/strong\u003e , 200 cm long, offers four different grip widths and is ideal for training the chest, back, shoulders, biceps, and triceps muscles. The slightly angled grip positions at 30° ensure optimal joint stabilization. The 200 cm \u003csup\u003eATX®\u003c\/sup\u003e Bar fits all racks\/storage units with a shelf width of 1150 to 1240 mm. The proven quality and premium design make the \u003csup\u003eATX®\u003c\/sup\u003e Special Bars the first choice for ambitious athletes. Ideally suited for a wide variety of crossover, rowing, and curl exercises.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eProduct details\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e solid construction made of thick-walled oval profile steel tubing\u003c\/li\u003e\n\n\u003cli\u003e 4 different handle widths: 68, 50, 32 and 14 cm\u003c\/li\u003e\n\n\u003cli\u003e Optimal grip angle - 30°\u003c\/li\u003e\n\n\u003cli\u003e Handle Ø 28.5 mm\u003c\/li\u003e\n\n\u003cli\u003e Grippy knurling for a secure grip\u003c\/li\u003e\n\n\u003cli\u003e Weight plate holders Ø 30 mm x 335 mm\u003c\/li\u003e\n\n\u003cli\u003e Heavy-duty - up to max. 250 kg\u003c\/li\u003e\n\n \u003cli\u003eSuitable for storage in racks and barbell stands\u003c\/li\u003e\n\n\u003cli\u003e Color: Jet Black powder-coated + chrome\u003c\/li\u003e\n\n\u003cli\u003e Photos: chrome-plated\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eNotice\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Accessories shown in the images, such as discs, fasteners, rack, base, etc., are not included in the scope of delivery.\u003c\/li\u003e\n\n\u003cli\u003e Suitable for all standard weight plates with a 30\/31 mm bore. Rack\/storage width 1150 mm - 1240 mm\u003c\/li\u003e\n\n\u003cli\u003e Delivered in high-quality protective packaging.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eTip\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e You can find suitable 30mm weight plates in our \u003cspan style=\"color: #0000ff;\"\u003e\u003ca style=\"color: #0000ff;\" href=\"https:\/\/motionstoresports.com\/collections\/hantelscheiben-30mm\" title=\"Discover our 30 mm weight plates!\" rel=\"noopener\" target=\"_blank\"\u003e30mm weight plate section\u003c\/a\u003e\u003c\/span\u003e .\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eScope of delivery\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e 1 x ATX \u003csup\u003e®\u003c\/sup\u003e Diagonal Multi Grip Bar\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eArticle number: MS-ATX-MG-A-30\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eTraining with the Multi Grip Bar\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp\u003eWith the Swiss Bar from \u003csup\u003eATX®\u003c\/sup\u003e , you can train many muscle groups with a wide variety of exercises. Whether chest, shoulders, back, triceps, or biceps, the ATX Special Bar offers limitless possibilities. The bar's handles allow for an optimal grip width for almost any body type. The bar is also suitable for rehabilitation training (for example, after a shoulder injury). Exercises such as bench presses or front presses can be performed in different ways with this product, thus allowing for greater variety in your training. \u003c\/p\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/ATX_Multi_Grip_Bar_-_Diagonal_-_30_mm.png?v=1734011277\" title=\"Product details ATX® Multi Grip Bar - Diagonal - 30 mm\" alt=\"ATX® Multi Grip Bar - Diagonal - 30 mm Maße\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/p\u003e","brand":"ATX®","offers":[{"title":"Default Title","offer_id":50011409613129,"sku":"MS-ATX-MG-A-30","price":179.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/mg-a-30_01.webp?v=1715857748"},{"product_id":"atx®-camber-bar-swiss-bar-50-mm","title":"ATX® Camber Bar - Swiss Bar 50 mm ","description":"\u003ch2\u003e \u003cstrong\u003eATX® Camber Bar - Swiss Bar 50 mm\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003cp\u003e The \u003cstrong\u003eATX® Camber Bar - Swiss Bar 50 mm\u003c\/strong\u003e is a premium multi-grip bar with four different grip widths. Its proven quality and optimized shape allow for new training stimuli. The high-quality workmanship and heavy-duty durability make this camber bar the first choice for the ambitious athlete.\u003c\/p\u003e\n\n \u003cp\u003eThe ATX® Cambered Swiss Bar enables highly effective training of the chest, back, triceps, and shoulder muscles. The cutout in the barbell's chest area allows for exercises to be performed through the greatest possible range of motion. The resulting training effect provides you with completely new and highly effective training stimuli for exercises such as parallel-grip bench presses or bent-over rows.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eProduct details\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Heavy-duty construction made of thick-walled steel tubing\u003c\/li\u003e\n\n\u003cli\u003e 4 different handle widths\u003c\/li\u003e\n\n\u003cli\u003e grippy knurling\u003c\/li\u003e\n\n\u003cli\u003e chrome-plated weight plate holder\u003c\/li\u003e\n\n\u003cli\u003e Optimal ergonomics for maximum effectiveness\u003c\/li\u003e\n\n\u003cli\u003e Handle Ø 28.5 mm\u003c\/li\u003e\n\n\u003cli\u003e heavy load-bearing - up to 200 kg\u003c\/li\u003e\n\n\u003cli\u003e Suitable for storage in racks and barbell stands - Rack-able\u003c\/li\u003e\n\n\u003cli\u003e Delivery unit: 1 package\u003c\/li\u003e\n\n\u003cli\u003e Delivered in high-quality cardboard packaging\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eWhat makes this Camber Bar special?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Flange with 10 mm thick solid steel plate, continuously welded and bolted.\u003c\/li\u003e\n\n \u003cli\u003eFlat-head screws minimize the risk of injury to the back of the hand.\u003c\/li\u003e\n\n\u003cli\u003e Durable textured paint finish with high-quality finish\u003c\/li\u003e\n\n\u003cli\u003e Grippy knurling ensures a secure hold.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eNotice\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e The weight plates and collars shown in the images are not included and must be ordered separately!\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eTip\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e We recommend the \u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003ca style=\"color: rgb(43, 0, 255);\" href=\"https:\/\/www.motionstoresports.com\/shop\/hanteln-gewichte\/hantelscheiben\/hantelscheiben-50mm\/atx-color-splash-bumper-plates-5-bis-25-kg\/\"\u003eATX® Color Splash Bumper Plates\u003c\/a\u003e\u003c\/span\u003e as accessories.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eScope of delivery\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e 1 x ATX® Camber Bar - Swiss Bar 50 mm\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eArticle number: MS-CSB-50\u003c\/strong\u003e \u003c\/p\u003e\n\n\u003cp\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/ATX_Camber_Bar_-_Swiss_Bar_50_mm.png?v=1734011437\" alt=\"ATX® Camber Bar - Swiss Bar 50 mm Maße\" title=\"Product details ATX® Camber Bar - Swiss Bar 50 mm\"\u003e\u003c\/p\u003e","brand":"ATX®","offers":[{"title":"Default Title","offer_id":50011424620873,"sku":"MS-CSB-50","price":229.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/csb-50_0.webp?v=1715858072"},{"product_id":"atx®-hex-bar-50mm-compact-open","title":"ATX® Hex Bar 50mm Compact - Open","description":"\u003ch2\u003e \u003cstrong\u003eATX® Hex Bar 50mm Compact - Open\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n \u003cp\u003eThe \u003cstrong\u003eATX® Hex Bar 50mm Compact - Open\u003c\/strong\u003e is a very compact and heavy-duty hex bar with an open entry. The open entry allows for quick handling and offers plenty of freedom of movement for a wide variety of exercises such as shrugs, bent-over rows, squats, or lunges. \u003cstrong\u003eAll load-bearing parts are fully welded or bolted, ensuring heavy-duty performance.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eProduct details\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e compact dimensions\u003c\/li\u003e\n\n\u003cli\u003e open entry\u003c\/li\u003e\n\n\u003cli\u003e offers plenty of freedom of movement\u003c\/li\u003e\n\n\u003cli\u003e Weight plate holders Ø 50 mm - chrome-plated\u003c\/li\u003e\n\n\u003cli\u003e with rubberized protective stops\u003c\/li\u003e\n\n\u003cli\u003e grippy knurling\u003c\/li\u003e\n\n\u003cli\u003e with grip marking\u003c\/li\u003e\n\n\u003cli\u003e Medium handle width 620 mm\u003c\/li\u003e\n\n\u003cli\u003e Handle Ø 32 mm\u003c\/li\u003e\n\n\u003cli\u003e Frame - Color: Black - Powder-coated\u003c\/li\u003e\n\n\u003cli\u003e Photos: Gloss chrome plating\u003c\/li\u003e\n\n\u003cli\u003e Delivery unit: 1 package\u003c\/li\u003e\n\n\u003cli\u003e Delivered in high-quality cardboard packaging\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eWhat makes this hex bar special?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Small dimensions with an open entry offer plenty of freedom of movement during training.\u003c\/li\u003e\n\n \u003cli\u003eThe solid, rubberized protective stops with ATX branding are not only good-looking, but also gentle on materials.\u003c\/li\u003e\n\n\u003cli\u003e Extremely stable double screw connection\u003c\/li\u003e\n\n\u003cli\u003e The knurling (medium \/ RGE 1.2) with grip marking and a diameter of 32 mm ensures a stable grip during training.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eNotice\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e The Hex Bar 50mm Compact - Open is also available with a \u003cspan style=\"color: #0000ff;\"\u003e\u003ca href=\"https:\/\/motionstoresports.com\/products\/atx%C2%AE-hex-bar-30mm-compact-open?_pos=1\u0026amp;_psq=open\u0026amp;_ss=e\u0026amp;_v=1.0\" style=\"color: #0000ff;\" title=\"Discover the Hex Bar Open with 30 mm mount\" rel=\"noopener\" target=\"_blank\"\u003e30mm mount\u003c\/a\u003e\u003c\/span\u003e .\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eScope of delivery\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e 1 x ATX® Hex Bar 50mm Compact - Open\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eArticle number: MS-HEX-COM-50\u003c\/strong\u003e \u003c\/p\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/ATX_Open_Hex_Bar_Compact_-_50_mm_aea42814-3214-48ff-8bba-77a617cf6b6c.png?v=1734012021\" alt=\"ATX® Hex Bar 50mm Compact - Open Maße\" title=\"Product details ATX® Hex Bar 50mm Compact - Open\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/p\u003e","brand":"ATX®","offers":[{"title":"Default Title","offer_id":50011424850249,"sku":"MS-HEX-COM-50","price":149.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/hex-com-50_01_1_1.webp?v=1715858086"},{"product_id":"atx®-hex-bar-30mm-compact-open","title":"ATX® Hex Bar 30mm Compact - Open","description":"\u003ch2\u003e \u003cstrong\u003eATX® Hex Bar 30mm Compact - Open\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003cp\u003e The \u003cstrong\u003eATX® Hex Bar 30mm Compact - Open\u003c\/strong\u003e is a very compact and heavy-duty hex bar with an open entry. The open entry allows for quick handling and offers a wide range of motion for various exercises such as shrugs, bent-over rows, squats, and lunges. \u003cstrong\u003eAll load-bearing parts are fully welded or bolted, ensuring exceptional strength.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eProduct details\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e compact dimensions\u003c\/li\u003e\n\n\u003cli\u003e open entry\u003c\/li\u003e\n\n\u003cli\u003e offers plenty of freedom of movement\u003c\/li\u003e\n\n\u003cli\u003e Weight plate holders Ø 30 mm - chrome-plated\u003c\/li\u003e\n\n\u003cli\u003e with rubberized protective stops\u003c\/li\u003e\n\n \u003cli\u003egrippy knurling\u003c\/li\u003e\n\n\u003cli\u003e with grip marking\u003c\/li\u003e\n\n\u003cli\u003e Medium handle width 620 mm\u003c\/li\u003e\n\n\u003cli\u003e Handle Ø 32 mm\u003c\/li\u003e\n\n\u003cli\u003e Frame - Color: Black - Powder-coated\u003c\/li\u003e\n\n\u003cli\u003e Photos: Gloss chrome plating\u003c\/li\u003e\n\n\u003cli\u003e Delivery unit: 1 package\u003c\/li\u003e\n\n\u003cli\u003e Delivered in high-quality cardboard packaging\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eWhat makes this hex bar special?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Small dimensions with an open entry offer plenty of freedom of movement during training.\u003c\/li\u003e\n\n\u003cli\u003e The solid, rubberized protective stops with ATX branding are not only good-looking, but also gentle on materials.\u003c\/li\u003e\n\n\u003cli\u003e Extremely stable double screw connection\u003c\/li\u003e\n\n\u003cli\u003e The knurling (medium \/ RGE 1.2) with grip marking and a diameter of 32 mm ensures a stable grip during training.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eNotice\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e The Hex Bar 30mm Compact - Open is also available with a \u003cspan style=\"color: #0000ff;\"\u003e\u003ca href=\"https:\/\/motionstoresports.com\/products\/atx%C2%AE-hex-bar-50mm-compact-open?_pos=2\u0026amp;_psq=open\u0026amp;_ss=e\u0026amp;_v=1.0\" style=\"color: #0000ff;\" title=\"Discover the Hex Bar Open 50mm mount\" rel=\"noopener\" target=\"_blank\"\u003e50mm mount\u003c\/a\u003e\u003c\/span\u003e .\u003c\/p\u003e\n\n \u003ch3\u003e\u003cstrong\u003eScope of delivery\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cp\u003e 1 x ATX® Hex Bar 30mm Compact - Open\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eArticle number: MS-HEX-COM-30\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/ATX_Hex_Bar_30mm_Compact_-_Open.png?v=1734010886\" alt=\"ATX® Hex Bar 30mm Compact - Open Maße\" title=\"Product details ATX® Hex Bar 30mm Compact - Open\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"ATX®","offers":[{"title":"Default Title","offer_id":50011424915785,"sku":"MS-HEX-COM-30","price":149.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/hex-com-30_01.webp?v=1715858096"},{"product_id":"hex-bar-30mm-verchromt-sonderposten","title":"Hex Bar 30mm chrome-plated special offer","description":"\u003ch2\u003e \u003cstrong\u003eHex Bar 30mm chrome plated special offer\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003cp\u003e An ergonomic all-rounder!\u003c\/p\u003e\n\n\u003cp\u003e The \u003cstrong\u003e30mm chrome-plated hex bar\u003c\/strong\u003e promises ergonomic training at your performance limit – that's the promise of this high-quality, chrome-plated, solid steel hex bar! With the hex bar, you can lift particularly heavy weights without putting excessive strain on your back. The bar's ergonomic shape allows for better weight distribution, enabling the lifter to distribute the weight more effectively across multiple muscle groups.\u003c\/p\u003e\n\n \u003ch3\u003e\u003cstrong\u003eProduct details Hex Bar 30 mm\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Train hard \u0026amp; ergonomically: perfect for intense deadlifts, shrugs, squats\u003c\/li\u003e\n\n\u003cli\u003e Suitable for all weight plates with a 30\/31 mm bore\u003c\/li\u003e\n\n\u003cli\u003e Ideal for your heavy training at the performance limit: maximum load capacity up to 300 kg\u003c\/li\u003e\n\n\u003cli\u003e High training comfort: maximum grip thanks to knurled grip surface\u003c\/li\u003e\n\n\u003cli\u003e Price per piece\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e **Special price! With minor cosmetic flaws in the coating, but technically flawless – only while stocks last!** It's perfect for your heavy training with shrugs, squats, farmer's walks, and also makes back-friendly deadlifts easier!\u003c\/p\u003e\n\n \u003cp\u003eErgonomic training at your performance limit – that's what the high-quality, chrome-plated hex bar made of solid steel promises! Thanks to its low and elevated grip position, the hex bar allows for a particularly wide range of exercises – regardless of body type! It's perfect for your heavy training with shrugs, squats, farmer's walks, and also facilitates back-friendly deadlifts!\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eSpecifications\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Maximum load capacity: 250 kg\u003c\/li\u003e\n\n\u003cli\u003e Total length: 1435 mm\u003c\/li\u003e\n\n\u003cli\u003e Handle width: 600 mm\u003c\/li\u003e\n\n\u003cli\u003e Handle diameter: 25 mm\u003c\/li\u003e\n\n\u003cli\u003e Disc holder length: 250 mm\u003c\/li\u003e\n\n\u003cli\u003e Weight: approx. 17 kg\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003einfo\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e Weight plates shown in the image are not included. \u003cspan style=\"color: #0000ff;\"\u003e\u003ca rel=\"noopener\" href=\"https:\/\/www.motionstoresports.com\/products\/adapter-50-mm-x-270-mm-kunststoff\/\" style=\"color: #0000ff;\" title=\"Adapter for 50 mm weight plate holder\" target=\"_blank\"\u003eAdapters\u003c\/a\u003e for 50 mm diameter mounts are available separately.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eScope of delivery\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e 1 x Hex Bar 30mm chrome plated special offer\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003eArticle number: MS-30-HEX-BAR-C\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Hex bar with 30 mm mount in chrome, including 2 spring locks, price per piece.\u003c\/li\u003e\n\n\u003cli\u003e Delivered in high-quality protective packaging.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003e \u003cstrong\u003eTraining with the Hex Bar \/ Trapbar 30 mm\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp\u003eA \u003cstrong\u003e30 mm hex bar\u003c\/strong\u003e is a special type of barbell, unlike the conventional version, which has six corners (hexagonal). Originally developed for strongman competitions to allow for lifting particularly heavy weights, trap bars minimize stress on the spine and joints when performing exercises. While any exercise can be performed with a hex \u003cstrong\u003ebar\u003c\/strong\u003e just like with a standard \u003cspan style=\"color: #0000ff;\"\u003e\u003ca rel=\"noopener\" href=\"https:\/\/motionstoresports.com\/collections\/hantelstangen-30-mm\" style=\"color: #0000ff;\" title=\"Link to: 30 mm barbell bars\" target=\"_blank\"\u003e30 mm barbell\u003c\/a\u003e\u003c\/span\u003e , the major advantage of a \u003cstrong\u003etrap bar\u003c\/strong\u003e is its more even weight distribution. This positions the user at the center of the bar, directly over the center of gravity. This allows for better distribution of the load across different muscle groups, thus increasing power output.\u003c\/p\u003e\n\n \u003cp\u003eMore strength means a greater stimulus, which in turn results in increased muscle growth. This effect is further enhanced by the natural hand position. While you have to rotate your wrists with a standard barbell, you can grip a trap bar naturally downwards. This inward rotation often leads to long-term injuries and increased wear and tear on the joints. Among the most popular exercises with a hex bar are deadlifts and the farmer's walk. The latter is usually performed with dumbbells, but with dumbbells, the weight can typically only be increased in 2kg increments per side. In contrast, training with a trap bar allows you to increase the weight in any desired increment.\u003c\/p\u003e\n\n \u003cp\u003eAre you training with bumper plates and your shots aren't long enough? Then we have just the thing for you - our \u003cspan style=\"color: #0000ff;\"\u003e\u003ca rel=\"noopener\" href=\"https:\/\/motionstoresports.com\/products\/hex-bar-trap-bar-xl\" style=\"color: #0000ff;\" title=\"Link to: Hex Bar - Trap Bar XL\" target=\"_blank\"\u003e\u003csup\u003eATX®\u003c\/sup\u003e Hex Bar XL\u003c\/a\u003e\u003c\/span\u003e with extra-long disc holders. \u003c\/p\u003e\n\n\u003cp\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" alt=\"Hex Bar 30mm verchromt Sonderposten Maße\" title=\"Product details Hex Bar 30mm chrome plated special offer\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/Hex_Bar_30mm_verchromt_Sonderposten.png?v=1734010670\"\u003e\u003c\/p\u003e","brand":"motion sports","offers":[{"title":"Default Title","offer_id":50011707507017,"sku":"MS-30-HEX-BAR-C","price":110.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/30-hex-bar-c_01_2.webp?v=1715863099"},{"product_id":"hex-bar-chrom-sonderpreis-b-ware","title":"Hex Bar 50mm Chrome","description":"\u003ch2\u003e\u003cstrong\u003eHex Bar 50mm Chrome - 50 mm x 140 cm\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eHex Bar 50mm Chrome \/ Trap Bar\u003c\/strong\u003e is made of solid steel. The grip diameter is 25 mm. The handles are extra grippy knurled for more hold during heavy exercise execution.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eProfessional hex bar\u003c\/li\u003e\n\u003cli\u003efor heavy shoulder shrugs, deadlifts, squats, etc.\u003c\/li\u003e\n\u003cli\u003emade of solid steel\u003c\/li\u003e\n\u003cli\u003egrip diameter 25 mm\u003c\/li\u003e\n\u003cli\u003eextra grippy knurled\u003c\/li\u003e\n\u003cli\u003ewith a low and a raised grip position\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCoating: quality chrome plating\u003c\/li\u003e\n\u003cli\u003eLoad capacity up to 300 kg\u003c\/li\u003e\n\u003cli\u003eOverall length 1400 mm\u003c\/li\u003e\n\u003cli\u003eGrip width: 600 mm\u003c\/li\u003e\n\u003cli\u003eWeight plate receiver: 50 mm x 230 mm - suitable for all weight plates with 50 \/ 51 mm bore\u003c\/li\u003e\n\u003cli\u003eWeight approx. 23 kg\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePrice per piece\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eNote\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eSpecial price! B-stock, with optical flaws in the coating, but technically perfect. *Only while supplies last! Example weight plates shown are not included. Look for \u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003esuitable weight plates. For safe training, we recommend quick-release collars such as \u003c\/span\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003c\/span\u003e\u003ca rel=\"noopener\" title=\"The suitable ATX® Compression Collar Pro with Lock\" href=\"https:\/\/motionstoresports.com\/products\/atx%C2%AE-kompressionsverschluss-pro-mit-sicherung\" style=\"color: rgb(43, 0, 255);\" target=\"_blank\"\u003eATX® Compression Collar Pro with Lock\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eScope of Delivery\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e1 x Hex Bar Chrome - Special Price B-Stock\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eItem number: MS-S-HEX-Bar-C\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eHex Bar \/ Trap Bar 50 mm\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eA hex bar is a special type of barbell, and unlike traditional versions, it has six corners (hexagon). The trap bar was originally developed for strongman sports to be able to move particularly heavy weights. When exercising with a trap bar, the stress on the spine and joints is minimized. In principle, any exercise can be performed with a hex bar, just like with a normal \u003cspan style=\"color: #0000ff;\"\u003e\u003ca rel=\"noopener\" title=\"Discover the variety of our barbells\" style=\"color: #0000ff;\" href=\"https:\/\/motionstoresports.com\/collections\/hantelstange\" target=\"_blank\"\u003ebarbell\u003c\/a\u003e\u003c\/span\u003e. However, the great advantage of a trap bar is the more even weight distribution. The lifter stands in the middle of the bar and thus exactly at the center of gravity. This allows for a better distribution to the different muscle groups and thus an increase in power output.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eTraining with the Trap Bar 50 mm\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eMore strength means a greater stimulus, which in turn results in increased muscle growth. This entire effect is favored by the natural hand position. While with a conventional barbell you have to twist your wrists, with a trap bar you can grip downwards naturally. It is not uncommon for this twisting to lead to long-term injuries and increased wear and tear on the joints. Among the most popular exercises with a hex bar are deadlifts and the farmer's walk. The latter is otherwise preferably performed with dumbbells. However, with dumbbells, it is usually only possible to increase in 2kg increments per side. When training with a trap bar, on the other hand, the weight can be increased in arbitrarily large increments.\u003c\/p\u003e\n\u003cp\u003eYou train with bumper plates and your sleeves are not long enough? Then we have just the right thing for you - our \u003cspan style=\"color: #0000ff;\"\u003e\u003ca rel=\"noopener\" title=\"Hex Bar - Trap Bar XL\" href=\"https:\/\/motionstoresports.com\/products\/hex-bar-trap-bar-xl\" target=\"_blank\"\u003eATX\u003csup style=\"color: rgb(0, 0, 255);\"\u003e®\u003c\/sup\u003e\u003cspan style=\"color: #0000ff;\"\u003e Hex Bar XL\u003c\/span\u003e\u003c\/a\u003e \u003cspan style=\"color: rgb(0, 0, 0);\"\u003ewith extra long plate sleeves. In addition to the hex bar with 50 mm receiver, we also offer a \u003ca title=\"Link to: Hex Bar 30mm chromed special item\" style=\"color: rgb(0, 0, 0);\" href=\"https:\/\/motionstoresports.com\/products\/hex-bar-30mm-verchromt-sonderposten\" rel=\"noopener\" target=\"_blank\"\u003eHex Bar 30 mm\u003c\/a\u003e \/ Trap Bar 30 mm. Buy your trap bar at motion sports and convince yourself of the quality and start your training\u003c\/span\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/Hex_Bar_Chrom_-_Sonderpreis_B-Ware.png?v=1734011807\" alt=\"Hex Bar Chrom - Sonderpreis B-Ware Maße\" title=\"Hex Bar 50 mm for heavy weightlifting\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/p\u003e","brand":"motion sports","offers":[{"title":"Default Title","offer_id":50012046393673,"sku":"MS-S-HEX-Bar-C","price":110.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/s-hex-bar-c_01.webp?v=1715868635"},{"product_id":"hex-bar-schwarz-sonderpreis-b-ware","title":"Hex Bar black - special price B-stock","description":"\u003ch2\u003e\u003cstrong\u003eHex Bar black - special price B-stock - 50 mm x 140 cm\u003c\/strong\u003e\u003c\/h2\u003e\n\n\u003cp\u003e This professional black hex bar, made of solid steel at a special price, is primarily used for heavy shoulder lifts\/shrugs and deadlifts. The trap bar features extra grip and is suitable for heavy-duty applications. The trap bar can support up to 300 kg and weighs 23 kg. Experience the quality for yourself and start your deadlift training. Make sure your back is straight when performing the exercise!\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eProduct details\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Professional Hex Bar\u003c\/li\u003e\n\n\u003cli\u003e for heavy shoulder lifts \/ shrugs, deadlifts, squats etc.\u003c\/li\u003e\n\n\u003cli\u003e made of solid steel\u003c\/li\u003e\n\n\u003cli\u003e Handle diameter 25 mm\u003c\/li\u003e\n\n\u003cli\u003e extra grippy knurled\u003c\/li\u003e\n\n\u003cli\u003e with a low and a raised grip position\u003c\/li\u003e\n\n\u003cli\u003e Coating: black - lacquered\u003c\/li\u003e\n\n\u003cli\u003e Load capacity up to 250 kg\u003c\/li\u003e\n\n\u003cli\u003e Total length 1420 mm\u003c\/li\u003e\n\n\u003cli\u003e Grip width: 640 mm\u003c\/li\u003e\n\n\u003cli\u003e Weight plate holder: 50 mm x 230 mm - suitable for all weight plates with 50 \/ 51 mm bore\u003c\/li\u003e\n\n\u003cli\u003e Weight approx. 23 kg\u003c\/li\u003e\n\n\u003cli\u003e \u003cstrong\u003ePrice per piece\u003c\/strong\u003e\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eNotice\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp\u003eSpecial price! B-stock with minor paint damage, but technically sound. Only while stocks last! The \u003cspan class=\"T05\"\u003eaccessories shown are not included. You can find the matching weights among our \u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003ca href=\"https:\/\/motionstoresports.com\/collections\/hantelscheiben-50mm\" title=\"Discover our 50mm weight plates\" style=\"color: rgb(43, 0, 255);\" rel=\"noopener\" target=\"_blank\"\u003e50mm weight plates\u003c\/a\u003e\u003c\/span\u003e .\u003c\/span\u003e\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003etraining\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003col\u003e\n\n\u003cli\u003e Trap Bar Deadlift – Back-friendly deadlift for legs, glutes and back.\u003c\/li\u003e\n\n\u003cli\u003e Farmer's Walk – Maximum grip strength and total body strength through heavy carrying.\u003c\/li\u003e\n\n\u003cli\u003e Shrugs – Strengthens the upper trapezius muscle for more neck stability.\u003c\/li\u003e\n\n\u003cli\u003e Jump deadlifts – explosive strength training for more jumping power and speed.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\n\u003ch3\u003e \u003cstrong\u003eScope of delivery\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e 1 x Hex Bar black - special price B-stock\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eItem number: MS-S-HEX-Bar-50-B\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003e\u003cspan class=\"T05\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" alt=\"Hex Bar schwarz - Sonderpreis B-Ware Maße\" title=\"Hex Bar 50 mm Deadlift\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/Hex_Bar_schwarz_-_Sonderpreis_B-Ware.png?v=1734011006\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"motion sports","offers":[{"title":"Default Title","offer_id":50012046557513,"sku":"MS-S-HEX-Bar-50-B","price":110.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/s-hex-bar-b_01.webp?v=1715868647"},{"product_id":"atx®-curved-hammer-bar","title":"ATX® Curved Hammer Bar","description":"\u003ch2\u003e\u003cstrong\u003eATX® Curved Hammer Bar\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eATX\u003csup\u003e®\u003c\/sup\u003e Curved Hammer Bars\u003c\/strong\u003e are a cost-effective addition and asset to any gym. The proven quality as well as the optimized and well-tested designs make ATX Special Bars the first choice for ambitious athletes. This bar allows for extremely effective training of the biceps and triceps muscles.\u003c\/p\u003e\n\u003cp\u003eThe special shape of the dumbbell allows the athlete to move through the full range of motion during training, without having to cheat the exercise, which is unavoidable with normal barbells. The result is increased muscle contraction and an extreme pump effect.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCompact design\u003c\/li\u003e\n\u003cli\u003eSolid and completely welded construction\u003c\/li\u003e\n\u003cli\u003eParallel grip with a grip width of 40 cm\u003c\/li\u003e\n\u003cli\u003eØ 28 mm handles with knurling for optimal grip\u003c\/li\u003e\n\u003cli\u003eWeight plate sleeves Ø 50 mm x 230 mm - hard chrome-plated and with thick rubber stoppers\u003c\/li\u003e\n\u003cli\u003eHeavy-duty - up to 150 kg\u003c\/li\u003e\n\u003cli\u003eFor training biceps, triceps, and shoulder muscles\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eLength: 120 cm\u003c\/li\u003e\n\u003cli\u003eWidth: 34 cm\u003c\/li\u003e\n\u003cli\u003eHeight: 10 cm\u003c\/li\u003e\n\u003cli\u003eWeight: approx. 10 kg\u003c\/li\u003e\n\u003cli\u003eColor: Jet Black - Chrome\u003c\/li\u003e\n\u003cli\u003eLoad capacity: 150 kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eNote\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003ca style=\"color: #0000ff;\" href=\"https:\/\/motionstoresports.com\/collections\/hantelscheiben-50mm\" rel=\"noopener\" title=\"Discover 50 mm Weight Plates\" target=\"_blank\"\u003eWeight plates\u003c\/a\u003e\u003c\/span\u003e must have a Ø 50 mm bore to be used with this product.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePrice per piece\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eScope of Delivery\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eATX\u003csup\u003e®\u003c\/sup\u003e Curved Hammer Bar\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eItem number: MS-ATX-LH-50-CAVB\u003c\/strong\u003e\u003c\/p\u003e","brand":"ATX®","offers":[{"title":"Default Title","offer_id":50012237365577,"sku":"MS-ATX-LH-50-CAVB","price":149.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/1-84.jpg?v=1715871200"},{"product_id":"hex-bar-open-combo-pb","title":"Hex Bar Open Combo - PB","description":"\u003ch2\u003e\u003cstrong\u003eHex Bar Open Combo - PB\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"0\" data-end=\"449\"\u003eThe \u003cstrong\u003eHex Bar Open Combo - PB\u003c\/strong\u003e impresses with its massive steel construction, designed for high stability and a long service life. With a load capacity of up to 450 kg, it is ideal for intensive and strength-oriented training sessions. The open frame not only makes it easier to load and unload weight plates, but also provides more freedom of movement when performing various exercises.\u003c\/p\u003e\n\u003cp data-start=\"451\" data-end=\"738\"\u003eDesigned for 50 mm weight plates, the hex bar features two different grip positions for variable training. The precisely machined, knurled grips made of high-quality aluminum alloy ensure a secure and comfortable hold at all times.\u003c\/p\u003e\n\u003cp data-start=\"740\" data-end=\"1040\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eWhether shrugs, deadlifts, bent-over rows, squats, or lunges – this hex bar offers optimal conditions for a versatile full-body workout. Stable, functional, and thoughtfully designed – the Perform Better Open Combo Hexbar is the perfect choice for demanding athletes.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eProduct details:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial: Steel\u003c\/li\u003e\n\u003cli\u003eColor: Black powder-coated\u003c\/li\u003e\n\u003cli\u003eTotal length: 215.7 cm\u003c\/li\u003e\n\u003cli\u003eOpening length: 86.6 cm\u003c\/li\u003e\n\u003cli\u003eDistance between handles: 61 cm\u003c\/li\u003e\n\u003cli\u003eHandle diameter: 2.8 cm and 3.8 cm\u003c\/li\u003e\n\u003cli\u003ePlate sleeve diameter: 55 mm\u003c\/li\u003e\n\u003cli\u003eWeight: 32 kg\u003c\/li\u003e\n\u003cli\u003eMaximum load capacity: 350 kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eScope of delivery\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e1 x Hex Bar Open Combo - PB\u003c\/p\u003e\n\u003cp\u003eItem number: MS-A07825\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Perform Better","offers":[{"title":"Default Title","offer_id":54045244883273,"sku":"MS-A07825","price":449.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/Anzeigebild.jpg?v=1773833547"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/collections\/hex-xlc_01.webp?v=1738492822","url":"https:\/\/motionstoresports.com\/en-no\/collections\/trap-bar.oembed","provider":"motion sports","version":"1.0","type":"link"}