{"product_id":"atx®-bulgarian-split-squat","title":"ATX® Bulgarian Split Squat","description":"\u003ch2\u003e \u003cstrong\u003eATX \u003csup\u003e®\u003c\/sup\u003e Bulgarian Split Squat \/ Split Squat Stand\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n \u003cp\u003eThe \u003cstrong\u003eATX® Bulgarian Split Squat\u003c\/strong\u003e is an extremely practical and versatile stand that is quickly and easily adjustable to eight different heights. It features a comfortable padded roller and ensures an ergonomically correct posture during training. Instead of improvising on a weight bench at the gym when performing \u003cstrong\u003eBulgarian split squats\u003c\/strong\u003e , this stand allows you to set the optimal training position with a stable base.\u003c\/p\u003e\n\n\u003cp\u003e This product enables a comprehensive workout of the entire lower body and offers an extremely diverse range of exercise options. This makes it ideal for performing Bulgarian split squats and allows for an effective and varied training routine.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eProduct details Split Squat\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e with comfortable padded roll\u003c\/li\u003e\n\n\u003cli\u003e 8-way height adjustable from 25 - 60 cm support height\u003c\/li\u003e\n\n\u003cli\u003e quick and easy handling\u003c\/li\u003e\n\n\u003cli\u003e very stable construction\u003c\/li\u003e\n\n \u003cli\u003esecure, stable stand\u003c\/li\u003e\n\n\u003cli\u003e with rubberized feet, floor-protecting and slip-resistant\u003c\/li\u003e\n\n\u003cli\u003e heavy load capacity - up to 150 kg \u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/Qualita_t_neu_e948ae70-cf5a-4d02-ba88-d30e03faf5bc.svg?v=1744724282\" alt=\"ATX Quality Products zertifiziert nach DIN EN 20957\" title=\"ATX® Bulgarian Split Squat certified according to EN 20957 I.II.IV - S (Studio)\" width=\"508\" height=\"69\"\u003e\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003ePerfectly suited for leg training\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e The leg muscles undoubtedly form the largest muscle group in the human body. Therefore, high-quality leg equipment is crucial for effective leg training both at home and in the gym. A basic division of the leg muscles is into the thigh muscles and the lower leg muscles. To train the leg effectively and optimally develop its strength, it is essential to train both the front and back of the thigh. In the case of the lower leg, calf training plays a particularly important role.\u003c\/p\u003e\n\n \u003cp\u003eThanks to the considerable size of the leg muscles, it is possible to move significant weights. Therefore, it is of utmost importance to pay attention to the correct selection of exercises and their proper execution in order to minimize the stress on the knee joints.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eTip\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e Perform the \u003cstrong\u003eBulgarian split squat\u003c\/strong\u003e using a suitable \u003cspan style=\"color: #0000ff;\"\u003e\u003ca style=\"color: #0000ff;\" href=\"https:\/\/motionstoresports.com\/collections\/hantelstange\" rel=\"noopener\" title=\"Discover suitable barbell bars\" target=\"_blank\"\u003ebarbell\u003c\/a\u003e\u003c\/span\u003e .\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eScope of delivery\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e 1 x ATX® Bulgarian Split Squat\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eArticle number: MS-ATX-SLS-600\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003e \u003cstrong\u003eBulgarian Split Squat\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp\u003eA \u003cstrong\u003eBulgarian split squat stand\u003c\/strong\u003e is undoubtedly an extremely valuable training tool that significantly contributes to increasing leg \u003cstrong\u003estrength and endurance\u003c\/strong\u003e . Furthermore, it promotes targeted activation of the gluteal muscles while simultaneously \u003cstrong\u003estrengthening the thigh and calf muscles\u003c\/strong\u003e . Isolated \u003cstrong\u003eleg training, in particular, can be implemented very effectively with the help of a Bulgarian split squat stand\u003c\/strong\u003e . This unilateral training method proves to be extremely beneficial, especially for people with \u003cstrong\u003eimbalances in their leg muscles\u003c\/strong\u003e . In addition to strengthening the leg muscles, the \u003cstrong\u003eBulgarian split squat stand\u003c\/strong\u003e plays an important role in improving mobility and flexibility in the ankle and knee joints. This makes it a truly comprehensive training tool for the legs.\u003c\/p\u003e\n\n \u003cp\u003eThe Bulgarian split squat is \u003cstrong\u003esuitable for all fitness levels\u003c\/strong\u003e . The difficulty can be increased by adding \u003cspan style=\"color: #0000ff;\"\u003e\u003ca style=\"color: #0000ff;\" href=\"https:\/\/motionstoresports.com\/collections\/kettlebell\" rel=\"noopener\" title=\"Discover suitable kettlebells\" target=\"_blank\"\u003ekettlebells\u003c\/a\u003e\u003c\/span\u003e , \u003cspan style=\"color: #0000ff;\"\u003e\u003ca style=\"color: #0000ff;\" href=\"https:\/\/motionstoresports.com\/collections\/kurzhanteln\" rel=\"noopener\" title=\"Discover suitable dumbbells\" target=\"_blank\"\u003edumbbells\u003c\/a\u003e\u003c\/span\u003e , or a \u003cspan style=\"color: #0000ff;\"\u003e\u003ca style=\"color: #0000ff;\" href=\"https:\/\/motionstoresports.com\/collections\/hantelstange\" rel=\"noopener\" title=\"Find a suitable barbell\" target=\"_blank\"\u003ebarbell\u003c\/a\u003e\u003c\/span\u003e . The split squat is also suitable for rehabilitation and strength training.\u003c\/p\u003e\n\n \u003cp\u003eThe \u003cstrong\u003eATX® Bulgarian Split Squat is studio certified\u003c\/strong\u003e , making it the ideal addition to your home workout or for professional use in the gym and practice.\u003c\/p\u003e","brand":"ATX®","offers":[{"title":"Default Title","offer_id":50011707605321,"sku":"MS-ATX-SLS-600","price":125.21,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/atx-sls-600_01.webp?v=1774955177","url":"https:\/\/motionstoresports.com\/en-no\/products\/atx%c2%ae-bulgarian-split-squat","provider":"motion sports","version":"1.0","type":"link"}