ATX® Mini Loop bands in 5 strengths

ATX^® Mini Loop Bands - Exercise Bands

ATX® Mini Loop bands (exercise bands) enable joint-friendly and multifunctional training - anytime, anywhere. The high-quality, pollutant-tested natural latex allows for use in various forms of training, such as Pilates, Yoga, functional training, or even Calisthenics. Color-coded and available in 5 different strengths, ATX® Mini-Loop bands allow for training across a wide range of resistance; from light to heavy, everything is possible! A practical and stylish ATX® sports bag is optionally available for transport.

Product Details Exercise Bands

• for dynamic resistance training / strength training
• extremely durable and long-lasting
• for stretching
• up to 100% stretchable
• made of natural latex
• pollutant tested (phthalate-free)
• 5 strengths from light to heavy
• optionally available: practical bag for storage and transport
• Brand: ATX^®

Data & Areas of Application

• Green: 600 x 50 x 0.6 mm / warm-up and light mobility exercises / tensile resistance: 10-15 lbs (approx. 4.5 - 7 kg)
• Yellow: 600 x 50 x 0.8 mm / stretching and physio exercises / tensile resistance: 20-25 lbs (approx. 9 - 11 kg)
• Red: 600 x 50 x 1.0 mm / medium strength, suitable for all exercises / tensile resistance: 30-35 lbs (approx. 13.5 - 16 kg)
• Blue: 600 x 50 x 1.2 mm / heavy upper body training and leg training / tensile resistance: 40-45 lbs (approx. 18 - 20 kg)
• Black: 600 x 50 x 1.5 mm / heavy leg training / tensile resistance: 55-60 lbs (approx. 25 - 27 kg)

Price per piece

Note

The ATX® Mini Loop Bands are also available as a set!

Training with Mini Loops - Exercise Bands

Loop bands are more versatile than almost any other piece of fitness equipment. They can be used for warming up for strength training, strength training itself, Pilates, Yoga, rehab, or even Calisthenics. Fitness loops are particularly effective for muscle-specific warm-ups. With the help of resistance bands, you can perfectly warm up your shoulders and prepare the tendons, ligaments, and muscles themselves for the subsequent exertion. Exercises for the entire rotator cuff can be performed – from external to internal rotation. Another not insignificant health benefit is that training with bands does not stress the joints as much as traditional strength training. Many bodyweight exercises can be made more challenging by adding resistance. This also allows for training deeper muscles. With an exercise band, you set stronger training stimuli and make the repetition range more difficult.

If your strength training has become a bit too boring lately, an exercise band offers the optimal opportunity to bring some variety into your training. The most popular exercise with loop bands is probably the lunge / side step. Take the exercise band and step through it. Position the loop band above your knees. Now squat down slightly and step forward with one leg. The standing leg maintains stability and thus generates resistance. Repeat this exercise sequence as many times as you like. Once you have reached your desired number of repetitions, switch sides and train the other leg.

The exercise band is available in different strengths. This ensures the right resistance for every exercise, and the intensity can easily be increased at home after a few training sessions. A very similar product that should not be missing in any home gym are our Fitness Tubes.