{"product_id":"atx®-short-multi-grip-bar-30-mm","title":"ATX® Short Multi Grip Bar - 30mm","description":"\u003ch2\u003e \u003cstrong\u003eATX® Short Multi Grip Bar - 30mm\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n \u003cp\u003eThe \u003cstrong\u003e\u003csup\u003eATX®\u003c\/sup\u003e Short Multi Grip Bar\u003c\/strong\u003e is particularly suitable for training the biceps, triceps, and chest muscles. The 30° angled grip position reduces stress on the joints, especially during close-grip pressing exercises such as triceps extensions or bench presses. Thanks to its flat, straight design, the barbell can be used on either side, allowing for four different grip variations. The robust construction, made of thick-walled oval-profile steel tubing and featuring a solid steel weight plate sleeve, guarantees maximum durability. Compatible with all standard weight plates with a 30\/31 mm bore.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eProduct details\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e solid construction made of thick-walled oval profile steel tubing\u003c\/li\u003e\n\n\u003cli\u003e 2 handle widths - 160 + 400 mm\u003c\/li\u003e\n\n\u003cli\u003e 4 different handle options\u003c\/li\u003e\n\n\u003cli\u003e Grippy knurling - for a secure grip\u003c\/li\u003e\n\n\u003cli\u003e 30° angled grip position to relieve wrist strain\u003c\/li\u003e\n\n\u003cli\u003e Handle diameter: Ø 28.5 mm\u003c\/li\u003e\n\n\u003cli\u003e Color: Jet Black powder-coated + chrome\u003c\/li\u003e\n\n\u003cli\u003e Weight plate holder: chrome-plated, Ø 30 mm\u003c\/li\u003e\n\n\u003cli\u003e Color: Jet Black powder-coated + chrome\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n \u003ch3\u003e\u003cstrong\u003eNotice\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Accessories shown in the images, such as discs, closures, base, etc., are not included in the scope of delivery.\u003c\/li\u003e\n\n\u003cli\u003e Suitable for all standard weight plates with a 30\/31 mm bore\u003c\/li\u003e\n\n\u003cli\u003e Delivered in high-quality protective packaging\u003c\/li\u003e\n\n\u003cli\u003e Delivery unit: 1 package\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eTip\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e We also offer suitable \u003ca href=\"https:\/\/motionstoresports.com\/collections\/hantelscheiben-30mm\" title=\"Discover 30mm weight plates!\" rel=\"noopener\" target=\"_blank\"\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003e30mm weight plates\u003c\/span\u003e\u003c\/a\u003e !\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eScope of delivery\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e 1 x ATX® Short Multi Grip Bar - 30mm\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eArticle number: MS-ATX-MG-S-30\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003e \u003cstrong\u003eTraining with the Short Multi Grip Bar\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n \u003cp\u003eWelcome to the world of modern and effective strength training! If you want to take your workout routine to the next level, you should consider the Short Multi-Grip Barbell from ATX-Fitness. This innovative barbell offers you a variety of grip options and outstanding functionality.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eVersatility and flexibility in training:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e The ATX Short Multi-Grip barbell is a true all-rounder, allowing for varied workouts. Its unique design offers multiple grip options, including narrow parallel grips, wide grips, and hammer grips. Each grip provides a different training variation and activates different muscle groups. Whether you want to strengthen your chest, shoulders, back, or arms, this barbell gives you the opportunity to target specific muscle groups and optimize your training.\u003c\/p\u003e\n\n \u003ch3\u003e\u003cstrong\u003eAdvantages of training with the short multi-grip barbell:\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cp\u003e Muscle stimulation and balance: The various grip positions allow you to train muscles from different angles and perspectives. This also activates deeper muscles that are often neglected in conventional dumbbell exercises. This leads to holistic muscle stimulation and improved balance between different muscle groups. \u003c\/p\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/ATX_Short_Multi_Grip_Bar_-_30_mm.png?v=1734012141\" alt=\"ATX® Short Multi Grip Bar - 30 mm Maße\" title=\"Product details ATX® Short Multi Grip Bar - 30 mm\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/p\u003e","brand":"ATX®","offers":[{"title":"Default Title","offer_id":50011409514825,"sku":"MS-ATX-MG-S-30","price":116.81,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/mg-s-30_01.webp?v=1715857734","url":"https:\/\/motionstoresports.com\/en-no\/products\/atx%c2%ae-short-multi-grip-bar-30-mm","provider":"motion sports","version":"1.0","type":"link"}