{"product_id":"gewichtssack-5-bis-25-kg","title":"Weight bag - 5 to 25 kg","description":"\u003ch2\u003e\u003cstrong\u003eWeight bag - 5 to 25 kg\u003c\/strong\u003e\u003c\/h2\u003e\n\n\u003cp\u003e The 5 to 25 kg weight bag engages many muscle groups and is therefore versatile, allowing most exercises to combine strength and cardio training. You can use it for lifting, throwing, swinging, or pushing. Exercises with the weight bag are essentially similar to those of a weightlifter or kettlebell trainer. However, unlike kettlebell training, catching the bags is more comfortable. This bag is essential for the increasingly important field of functional training.\u003c\/p\u003e\n\n \u003cp\u003eThe bag also improves stability and balance. The numerous handles and loops allow for a wide variety of training exercises. With the adjustable weight levels, an intense workout can be tailored to individual fitness levels. A unique feature of the Trendy Esfera Bags is that the included sandbags are glued, not sewn, thus increasing their durability. This makes tearing or bursting highly unlikely. The sandbags can also be replaced via a zippered opening.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eWe recommend the following exercises\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Lunge with the weight bag above the head (arms extended)\u003c\/li\u003e\n\n\u003cli\u003e Swing (with both arms)\u003c\/li\u003e\n\n\u003cli\u003e One-armed swing\u003c\/li\u003e\n\n\u003cli\u003e Deadlift - deadlift\u003c\/li\u003e\n\n\u003cli\u003e Performing squats\u003c\/li\u003e\n\n\u003cli\u003e Reverse crunch with the bag between the legs\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eProduct details\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Weight: 5 kg (yellow); 10 kg (green); 15 kg (blue); 20 kg (orange); 25 kg (red)\u003c\/li\u003e\n\n\u003cli\u003e Size: 55 cm\u003c\/li\u003e\n\n\u003cli\u003e Diameter: 24 cm\u003c\/li\u003e\n\n \u003cli\u003eVersatile: Multiple handles allow for numerous training variations.\u003c\/li\u003e\n\n\u003cli\u003e Weight: Available in 5kg increments from 5kg to 30kg\u003c\/li\u003e\n\n\u003cli\u003e Material: Water-repellent and easy-to-clean surface\u003c\/li\u003e\n\n\u003cli\u003e Safety: PVC-coated weights prevent sand from escaping.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eTip\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e \u003cspan style=\"color: #000000;\"\u003eFor storage, we recommend the matching \u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003ca rel=\"noopener\" title=\"Discover the storage area for the weight bags.\" href=\"https:\/\/motionstoresports.com\/products\/aufbewahrungssystem-fur-gewichtstaschen\" style=\"color: rgb(43, 0, 255);\" target=\"_blank\"\u003estorage system\u003c\/a\u003e\u003c\/span\u003e .\u003c\/span\u003e\u003c\/p\u003e","brand":"Trendy Sport","offers":[{"title":"5 kg","offer_id":50011522957641,"sku":"TS-5051-05","price":50.34,"currency_code":"EUR","in_stock":true},{"title":"10 kg","offer_id":50011522924873,"sku":"TS-5051-10","price":62.1,"currency_code":"EUR","in_stock":true},{"title":"15 kg","offer_id":50011522892105,"sku":"TS-5051-15","price":70.5,"currency_code":"EUR","in_stock":true},{"title":"20 kg","offer_id":50011522859337,"sku":"TS-5051-20","price":75.55,"currency_code":"EUR","in_stock":true},{"title":"25 kg","offer_id":50011522826569,"sku":"TS-5051-25","price":87.31,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/Gewichtstasche.jpg?v=1715859677","url":"https:\/\/motionstoresports.com\/en-no\/products\/gewichtssack-5-bis-25-kg","provider":"motion sports","version":"1.0","type":"link"}