{"product_id":"mini-squat-blocks-kniebeugenblocke","title":"Mini Squat Blocks","description":"\u003ch2\u003e\u003cstrong\u003eMini Squat Blocks\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThese wedge-shaped \u003cstrong\u003eMini Squat Blocks\u003c\/strong\u003e enable an optimized upper body posture during squat training and relieve strain on the back and ankles. When performing squats, the barbell can be better balanced, and the athlete's stability during the up and down movement is significantly increased.\u003c\/p\u003e\n\u003cp\u003eUnlike training shoes with a fixed wedge-shaped sole, trainees can adopt their individual standing position with the Mini Squat Blocks. Changing standing positions is also easy. The two Mini Squat Blocks can be easily transported in a gym bag, so you always have your own pair handy when visiting the gym or sports club. Train your entire lower body with a variety of possible exercises.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003erelieves back and ankle strain\u003c\/li\u003e\n\u003cli\u003eincreases stability during training\u003c\/li\u003e\n\u003cli\u003eheels can be elevated from approx. 10 mm to 35 mm\u003c\/li\u003e\n\u003cli\u003esuitable for all foot widths\u003c\/li\u003e\n\u003cli\u003emade from shatterproof solid rubber\u003c\/li\u003e\n\u003cli\u003edurable and heavy-duty\u003c\/li\u003e\n\u003cli\u003ewith non-slip standing surface\u003c\/li\u003e\n\u003cli\u003eLength 160 x Width 100 x Height 35 mm\u003c\/li\u003e\n\u003cli\u003eWeight: approx. 1 kg \/ pair\u003c\/li\u003e\n\u003cli\u003eColor: black\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003ePrice per pair\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eTip\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003ePerfectly matching: Our \u003cspan style=\"color: #0000ff;\"\u003e\u003ca title=\"Discover the ATX® Squat - Safety Squat Bar - 50 mm\" rel=\"noopener\" style=\"color: #0000ff;\" href=\"https:\/\/motionstoresports.com\/products\/atx%C2%AE-kniebeuge-safety-squat-bar-50-mm\" target=\"_blank\"\u003eSquat Bar 50 mm\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eScope of delivery\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e1 x Mini Squat Blocks (pair)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eItem number: MS-MINI-SQB\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eTraining with the Mini Squat Block\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eSquats primarily target the thigh muscles (quadriceps and hamstrings) and glutes. A strong core, stability, mobile ankles, back muscles, and calves also play an important role in this exercise. To strengthen the calf muscles, we have the following \u003cspan style=\"color: #0000ff;\"\u003e\u003ca rel=\"noopener\" title=\"Discover our calf machines\" style=\"color: #0000ff;\" href=\"https:\/\/motionstoresports.com\/collections\/wadenmaschine\" target=\"_blank\"\u003eequipment\u003c\/a\u003e.\u003c\/span\u003e When squatting, body weight rests on the balls of the feet and knee joints; the heels are not loaded. Many strength athletes find this somewhat difficult, but with the help of the squat block, this is a thing of the past.\u003c\/p\u003e\n\u003cp\u003eThe Mini Squat Blocks can also be perfectly combined with squat machines, such as the \u003cspan style=\"color: #0000ff;\"\u003e\u003ca rel=\"noopener\" title=\"Discover our ATX® Belt Squat Compact - Squat Machine\" style=\"color: #0000ff;\" href=\"https:\/\/motionstoresports.com\/products\/atx%C2%AE-belt-squat-compact-kniebeugenmaschine\" target=\"_blank\"\u003eATX\u003csup\u003e®\u003c\/sup\u003e Belt Squat Machine\u003c\/a\u003e\u003c\/span\u003e, or simply used as a roll-stop for dumbbells.\u003c\/p\u003e","brand":"ATX®","offers":[{"title":"Default Title","offer_id":50012195520841,"sku":"MS-MINI-SQB","price":19.24,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/mini-sqb_01-1.jpg?v=1715870422","url":"https:\/\/motionstoresports.com\/en-no\/products\/mini-squat-blocks-kniebeugenblocke","provider":"motion sports","version":"1.0","type":"link"}