{"title":"Pull-up bar for back training","description":"\u003ch2\u003e \u003cstrong\u003eThe pull-up bar - perfect for back training\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n \u003cp class=\"MsoNormal\"\u003eTraining with a pull-up bar is one of the most effective methods for strengthening the entire body and specifically developing muscle groups in the upper body. As an indispensable piece of fitness equipment, it is ideal for anyone who wants to build up their back, shoulder and arm muscles, increase their performance and sustainably improve their posture. Thanks to its easy installation, a pull-up bar fits easily into any home gym and opens up versatile training options for different performance levels - from beginners to advanced athletes. Pull-ups are one of the \u003cstrong\u003emost important basic exercises\u003c\/strong\u003e in functional training. They primarily work the large back muscle ( \u003cstrong\u003elatissimus dorsi\u003c\/strong\u003e ), contribute to the stabilization of the entire upper body and have a positive effect on posture. By comprehensively engaging several muscle groups simultaneously, not only strength but also coordination and body control are improved. Regular training on a pull-up bar also strengthens \u003cstrong\u003egrip strength\u003c\/strong\u003e , increases strength endurance and supports targeted muscle definition. This reduces the risk of injury during sporting activities and everyday movements, as the core and upper body muscles contribute significantly to stability. Whether as an introduction to strength training, to improve performance, or as a supplement to other training methods – the pull-up bar is an essential training tool for a holistic, functional, and effective workout.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n \u003ch3\u003e\u003cstrong\u003eWhat types of pull-up bars are there\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cp class=\"MsoNormal\"\u003e Pull-up bars are available in a variety of designs, offering the perfect solution for every training environment. While some models are specifically designed for \u003cstrong\u003ehome gym use\u003c\/strong\u003e and feature particularly \u003cstrong\u003eeasy assembly\u003c\/strong\u003e and \u003cstrong\u003ea space-saving design\u003c\/strong\u003e , others are ideal for professional use in gyms thanks to their robust construction and higher load-bearing capacity.\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e\u003c\/p\u003e\n\n\u003ch4\u003e \u003cstrong\u003eFreestanding pull-up bar\u003c\/strong\u003e\n\u003c\/h4\u003e\n\n \u003cp class=\"MsoNormal\"\u003eFreestanding pull-up stations are among the most versatile pieces of training equipment in the field of \u003cstrong\u003ebodyweight training\u003c\/strong\u003e . Compared to traditional pull-up bars, they not only offer the option of pull-ups, but also open up a wide range of additional exercises such as \u003cstrong\u003edips, leg raises, push-ups,\u003c\/strong\u003e and isometric holds. This makes them an excellent choice for anyone looking for a comprehensive, full-body workout. A key advantage of these stations is their independent construction. Since they don't have to be mounted on walls or ceilings, they are particularly flexible in terms of placement. Whether in the home gym, garage, or gym – a freestanding pull-up station can be positioned exactly where it is needed and can also be moved if necessary. In addition, freestanding pull-up stations are characterized by their \u003cstrong\u003erobust construction\u003c\/strong\u003e and \u003cstrong\u003ehigh load-bearing capacity\u003c\/strong\u003e , making them ideal even for intensive training and ambitious athletes. By combining various training options, they enable targeted strengthening of the back, arms, shoulders, torso, and abdominal muscles, ensuring a balanced and functional workout. Anyone looking for a compact yet comprehensive training device will find a freestanding pull-up station a true all-rounder that meets virtually all the demands of modern strength and fitness training. We recommend the \u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003ca style=\"color: rgb(43, 0, 255);\" rel=\"noopener\" title=\"ATX® Multi Tower Fitness Tree\" href=\"https:\/\/motionstoresports.com\/products\/atx%C2%AE-multi-tower-fitness-tree\" target=\"_blank\"\u003e\u003csup\u003eATX®\u003c\/sup\u003e Multi Tower - Fitness Tree\u003c\/a\u003e\u003c\/span\u003e .\u003c\/p\u003e\n\n \u003cp data-sourcepos=\"17:1-17:450\"\u003e\u003c\/p\u003e\n\n\u003ch4\u003e\u003cstrong\u003eWall pull-up bar\u003c\/strong\u003e\u003c\/h4\u003e\n\n \u003cp class=\"MsoNormal\"\u003eA wall-mounted pull-up bar is the perfect choice for anyone who values \u003cstrong\u003e​​stability, safety, and durability\u003c\/strong\u003e in their training. Thanks to its secure wall mounting, it boasts a particularly high load-bearing capacity and is also suitable for demanding exercises and training with additional weights. Anyone who wants to buy a wall-mounted pull-up bar will receive a reliable fitness tool that creates optimal conditions for intensive strength training in both a home gym and a professional studio. Its space-saving design is particularly advantageous. Since the bar is attached directly to the wall, it requires very \u003cstrong\u003elittle space\u003c\/strong\u003e and can even be used in smaller training areas such as an apartment, basement, or garage. Despite its compact design, its functionality remains unlimited – \u003cstrong\u003edifferent grip options\u003c\/strong\u003e allow for versatile training for the back, arms, shoulders, and torso. With a wall-mounted pull-up bar, you bring home a robust, minimalist, and functional training tool. It offers ideal conditions for effective pull-ups, chin-ups, and holding exercises and supports you in targeted muscle building and improving your posture. Whether for beginners or advanced athletes, a wall-mounted pull-up bar is a space-saving and powerful solution for intensive upper-body training at home. Discover the \u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003ca rel=\"noopener\" title=\"ATX® Gladiator pull-up bar\" style=\"color: rgb(43, 0, 255);\" href=\"https:\/\/motionstoresports.com\/products\/atx%C2%AE-klimmzugstange-gladiator-multi-chin-monkey-chin\" target=\"_blank\"\u003e\u003csup\u003eATX®\u003c\/sup\u003e Gladiator pull-up bar\u003c\/a\u003e\u003c\/span\u003e .\u003c\/p\u003e\n\n \u003cp class=\"MsoNormal\"\u003e\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003ePull-up bar ceiling\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp class=\"MsoNormal\"\u003eCeiling-mounted pull-up bars are an excellent solution for anyone who has limited wall space but still wants to enjoy an effective upper-body workout. Because they are permanently mounted to the ceiling, they offer an extremely stable and durable construction that can easily withstand even intensive training sessions. A key advantage of this option is \u003cstrong\u003emaximum freedom of movement.\u003c\/strong\u003e Mounting them to the ceiling eliminates the constraints of walls or furniture, allowing pull-ups and other exercises to be performed with \u003cstrong\u003ea full range of motion\u003c\/strong\u003e . This makes ceiling-mounted pull-up bars particularly attractive for athletes who value free, unrestricted training. Furthermore, different grip positions allow for targeted training of different muscle groups—from the back and shoulders to the arms and core muscles. This makes them ideal not only for traditional strength training but also for functional workouts. Whether in a home gym, basement, or fitness studio—a ceiling-mounted pull-up bar impresses with its \u003cstrong\u003espace-saving design\u003c\/strong\u003e , high stability, and optimal freedom of movement for every exercise. This makes it the ideal choice for anyone looking for a compact and professional solution for their upper body training.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n \u003ch3 class=\"MsoNormal\"\u003e\u003cstrong\u003eWhat are the advantages of a pull-up bar?\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cp\u003e 1. \u003cstrong\u003eFull-body workout\u003c\/strong\u003e : Pull-ups are among the most effective bodyweight exercises. Although at first glance they're considered a classic upper-body exercise, they engage far more muscles than just the back and arms. In addition to the latissimus dorsi, shoulders, and biceps, the core muscles are also intensively activated, as they stabilize the body during the movement. This creates a comprehensive full-body workout that promotes strength, coordination, and core tone.\u003c\/p\u003e\n\n \u003cp\u003e2. \u003cstrong\u003eMuscle building\u003c\/strong\u003e : A pull-up bar is one of the best pieces of fitness equipment for targeted upper-body muscle building. Each pull-up engages large muscle groups like the latissimus dorsi, biceps, trapezius, and rear delts simultaneously. By intensively engaging these muscles, you can not only effectively build strength but also achieve clear muscle definition. Regular training with \u003cstrong\u003eprogressively increasing\u003c\/strong\u003e repetitions or adding weight ensures noticeable progress and visible results.\u003c\/p\u003e\n\n \u003cp\u003e3. \u003cstrong\u003eIncreased grip strength\u003c\/strong\u003e : Another often underestimated benefit is improved grip strength. Since your entire body weight is held on the bar, each repetition trains not only the major muscle groups but also the forearms and hands. Strong grip strength is important not only for pull-ups themselves, but also for many other sports such as climbing, weightlifting, CrossFit, and gymnastics.\u003c\/p\u003e\n\n \u003cp\u003e4. \u003cstrong\u003eDiverse exercise options\u003c\/strong\u003e : A pull-up bar offers far more than just the classic pull-up variation. Different grips, such as \u003cstrong\u003eoverhand grip\u003c\/strong\u003e (pull-ups), \u003cstrong\u003eunderhand grip\u003c\/strong\u003e (chin-ups), or \u003cstrong\u003ehammer grip\u003c\/strong\u003e , allow you to specifically train different muscle groups. While the overhand grip places more emphasis on the back, the underhand grip emphasizes the biceps, and the hammer grip particularly targets the forearms and shoulders. This variety allows for individualized and varied training – ideal for staying motivated in the long term and achieving progress without plateauing.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch3 class=\"MsoNormal\"\u003e \u003cstrong\u003eHow useful is a pull-up bar?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp class=\"MsoNormal\"\u003ePull-ups are one of the most effective exercises in strength training and are a true supreme discipline in the field of \u003ca href=\"https:\/\/motionstoresports.com\/collections\/body-weight-training\" title=\"Bodyweight training\" target=\"_blank\"\u003ebodyweight training\u003c\/a\u003e . With a pull-up bar, the entire upper body muscles can be trained specifically and intensively. The back muscles, especially the latissimus dorsi, are heavily stressed with each pull-up. The biceps muscles, shoulders and numerous stabilizing muscle groups are also activated, which makes the training particularly effective. Another major advantage of training on a pull-up bar is the improvement in grip strength. Since the entire body weight has to be held, the forearms and hands are continuously trained. Strong grip strength is not only advantageous in strength training itself, but also indispensable in many sports such as climbing, gymnastics or weightlifting. In addition, regular pull-up training promotes \u003cstrong\u003eintermuscular coordination\u003c\/strong\u003e , i.e. the \u003cstrong\u003eoptimal interaction of several muscle groups\u003c\/strong\u003e during a movement. This leads to improved movement economy and makes the body more efficient overall. At the same time, activating the core muscles contributes significantly to increasing overall body stability, which in turn can prevent injuries and increase performance in other exercises.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n \u003ch3 class=\"MsoNormal\"\u003e\u003cstrong\u003eWhich pull-up bar is right for me?\u003c\/strong\u003e\u003c\/h3\u003e\n\n \u003cp class=\"MsoNormal\"\u003eChoosing the right pull-up bar depends largely on your \u003cstrong\u003epersonal training goals\u003c\/strong\u003e and the \u003cstrong\u003eavailable space\u003c\/strong\u003e . Different models offer different advantages that are important depending on the area of ​​use and the intensity of your training. Anyone considering purchasing a pull-up bar should therefore carefully consider the characteristics of the individual models. \u003cstrong\u003eWall- and ceiling-mounted pull-up bars\u003c\/strong\u003e impress with their maximum stability and load-bearing capacity. They are ideal for athletes who want to perform intensive upper-body training using their own body weight or additional weights. Thanks to their permanent installation, these bars offer a safe training environment for pull-ups, chin-ups, or holds, and enable effective strengthening of the back, shoulders, arms, and torso. \u003cstrong\u003eFreestanding pull-up stations\u003c\/strong\u003e are the perfect solution for comprehensive pull-up training. In addition to classic pull-ups, they also allow exercises such as dips, leg raises, and isometric holds. The freestanding design allows maximum flexibility in placement and is ideal for athletes who want to perform holistic upper-body and torso training. If you choose carefully and consider your own training goals, you will find the right pull-up bar to be the ideal device for effective and varied training, whether in a home gym or a professional studio.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n \u003ch3 class=\"MsoNormal\"\u003e\u003cstrong\u003eHow often should you do pull-ups?\u003c\/strong\u003e\u003c\/h3\u003e\n\n \u003cp class=\"MsoNormal\"\u003eFor beginners, it is recommended that you include pull-ups in your training plan two to three times a week. This allows you to build up a solid base of strength and learn the \u003cstrong\u003etechnique of the exercises\u003c\/strong\u003e step by step. \u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003ca href=\"https:\/\/motionstoresports.com\/products\/widerstandsbander-gummi-atx%C2%AE-in-9-zugkraftstarken\" title=\"Resistance bands rubber ATX® - in 9 tensile strengths\" style=\"color: rgb(43, 0, 255);\" target=\"_blank\"\u003eResistance bands\u003c\/a\u003e\u003c\/span\u003e can be used to support this. They make it easier to lift your own body weight, enable controlled movements, and help you perform the exercises correctly. Advanced athletes can tailor their training with the pull-up bar to specifically build muscle mass, increase grip strength, or improve strength endurance. By varying the grip types, using \u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003ca style=\"color: rgb(43, 0, 255);\" title=\"ATX® Tactical Weight Vest - weight vest\" href=\"https:\/\/motionstoresports.com\/products\/atx%C2%AE-tactical-weight-vest-gewichtsweste\" target=\"_blank\"\u003eadditional weight\u003c\/a\u003e\u003c\/span\u003e , or adjusting the repetitions and sets, you can optimally adapt your pull-up training plan to your individual goals. \u003cstrong\u003eRegeneration\u003c\/strong\u003e is a key factor for long-term training success. Adequate breaks between units prevent overload, injury, and muscular fatigue. Only through targeted recovery can the muscles adapt optimally to the load and achieve long-term progress. With a well-thought-out pull-up training plan, supporting equipment, and sufficient regeneration, both beginners and advanced users can complete effective, safe, and sustainable pull-up training.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n \u003ch3 class=\"MsoNormal\"\u003e\u003cstrong\u003eWhich muscles are trained with a pull-up bar?\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cp class=\"MsoNormal\"\u003e Training on a pull-up bar is one of the most effective methods for specifically strengthening the upper body and core muscles. Pull-ups activate numerous muscle groups simultaneously and contribute to strength, stability, and muscle definition. Specifically, the following muscles are particularly targeted:\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e \u003cspan style=\"font-family: 'Segoe UI Symbol',sans-serif; mso-bidi-font-family: 'Segoe UI Symbol';\"\u003e✦\u003c\/span\u003e \u003cstrong\u003eLatissimus dorsi\u003c\/strong\u003e (latissimus dorsi): The latissimus dorsi is the most important back muscle used in pull-ups. Through repetitive movement, it pulls the arms down and back, resulting in strong, broad, and defined back muscles. A well-trained latissimus also supports shoulder blade stability and contributes to improved posture.\u003c\/p\u003e\n\n \u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Segoe UI Symbol',sans-serif; mso-bidi-font-family: 'Segoe UI Symbol';\"\u003e✦\u003c\/span\u003e \u003cstrong\u003eBiceps and forearms\u003c\/strong\u003e : The arms are particularly challenged when doing pull-ups: biceps and forearms are intensively stressed when pulling up your own body weight, which not only significantly improves grip strength but also sustainably increases arm strength.\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e \u003cspan style=\"font-family: 'Segoe UI Symbol',sans-serif; mso-bidi-font-family: 'Segoe UI Symbol';\"\u003e✦\u003c\/span\u003e \u003cstrong\u003eShoulder and neck muscles\u003c\/strong\u003e : The shoulders and trapezius muscles stabilize the upper body throughout the entire movement. Strong shoulder and neck muscles ensure greater stability, safety, and an upright posture.\u003c\/p\u003e\n\n \u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Segoe UI Symbol',sans-serif; mso-bidi-font-family: 'Segoe UI Symbol';\"\u003e✦\u003c\/span\u003e Core \u003cstrong\u003emuscles\u003c\/strong\u003e : The core muscles, consisting of the abdominal muscles, lower back muscles, and lateral core muscles, are actively engaged when training on the pull-up bar to stabilize the body during the exercises. A strong core improves body control, balance, and functional stability.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch3 class=\"MsoNormal\"\u003e \u003cstrong\u003eThree good reasons to buy a pull-up bar\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp class=\"MsoNormal\"\u003e I. Maximum efficiency for muscle building: Pull-ups are among the most effective exercises for building upper body muscle. They \u003cstrong\u003esimultaneously engage multiple muscle groups\u003c\/strong\u003e —including the back, shoulders, biceps, and core—and thus enable rapid progress in strength and muscle training. Those who want to build muscle in a targeted manner will benefit from the high effectiveness of training on a pull-up bar.\u003c\/p\u003e\n\n \u003cp class=\"MsoNormal\"\u003eII. Ideal for every fitness level: Whether you're a beginner or advanced, a pull-up bar is suitable for \u003cstrong\u003eall training levels\u003c\/strong\u003e . By varying the grip types, repetitions, and additional weights, training can be customized and progressive. This allows every athlete to continuously improve their strength, endurance, and grip strength, and optimally adjust the training intensity to their own goals.\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e III. Space-saving and versatile: Pull-up bars require \u003cstrong\u003elittle space\u003c\/strong\u003e , are quick and easy to assemble, and still offer a comprehensive upper-body workout. Whether in the home gym, garage, or gym – the versatile exercises with the pull-up bar allow for effective training with minimal equipment. Different grip variations allow for targeted targeting of different muscle groups, keeping the workout varied and efficient.\u003c\/p\u003e","products":[{"product_id":"atx®-multi-tower-fitness-tree","title":"ATX® Multi Tower Fitness Tree","description":"\u003ch2\u003e \u003cstrong\u003eATX \u003csup\u003e®\u003c\/sup\u003e Multi Tower Fitness Tree: Ideal for training in the home gym\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003cp\u003e The \u003cstrong\u003eATX® Multi Tower Fitness Tree\u003c\/strong\u003e is one of the most effective and versatile training devices of its kind and is unparalleled on the market.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eProduct details\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n \u003cli\u003eTrain your entire upper body highly effectively \u0026amp; varied\u003c\/li\u003e\n\n\u003cli\u003e Adjustable until it fits – can be optimally adjusted to your training needs\u003c\/li\u003e\n\n\u003cli\u003e Maximum exercise variety in the smallest space thanks to compact dimensions\u003c\/li\u003e\n\n\u003cli\u003e Robust \u0026amp; stable construction for your tough workouts in the home gym\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e If you're looking for more power and muscle mass in your upper body, the \u003csup\u003eATX®\u003c\/sup\u003e Multi Tower is your perfect companion! Thanks to its extremely compact dimensions, this multifunctional training device offers you numerous exercise options in a very small space – including the classic bodyweight exercises:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Different pull-up variations\u003c\/li\u003e\n\n\u003cli\u003e Horizontal rowing\u003c\/li\u003e\n\n\u003cli\u003e Leg raises on the rack\u003c\/li\u003e\n\n\u003cli\u003e Lying leg raises\u003c\/li\u003e\n\n\u003cli\u003e Hang Crunches\u003c\/li\u003e\n\n\u003cli\u003e Crunches\u003c\/li\u003e\n\n\u003cli\u003e Sit-ups\u003c\/li\u003e\n\n\u003cli\u003e Dips\u003c\/li\u003e\n\n\u003cli\u003e Triceps Dips\u003c\/li\u003e\n\n\u003cli\u003e Push-up bars\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n \u003cp\u003eThe robust and extremely stable construction offers you the perfect framework for heavy and uncompromising bodyweight training – even with additional weight! The following load limits allow you to perform a truly tough workout:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Total load capacity: 180 kg\u003c\/li\u003e\n\n\u003cli\u003e Pull-up station: 180 kg\u003c\/li\u003e\n\n\u003cli\u003e Dip bars: 160 kg\u003c\/li\u003e\n\n\u003cli\u003e Leg lifting station: 180 kg\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e Optimal training – this principle, rooted in the unmistakable ATX \u003csup\u003e®\u003c\/sup\u003e DNA, prohibits (emergency) solutions based on a \"one-size-fits-all\" approach! Therefore, the ATX \u003csup\u003e®\u003c\/sup\u003e Multi Tower can be optimally adapted to individual training needs and used in a wide variety of ways:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Height-adjustable dip bars with variable handles\u003c\/li\u003e\n\n\u003cli\u003e Multi-grip pull-up station for numerous grip variations\u003c\/li\u003e\n\n\u003cli\u003e height-adjustable upholstered castors\u003c\/li\u003e\n\n\u003cli\u003e removable \u0026amp; universally applicable back cushion\u003c\/li\u003e\n\n\u003cli\u003e Optional training with resistance bands possible (not included)\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n \u003cp\u003eThe ATX \u003csup\u003e®\u003c\/sup\u003e Multi Tower – just the thing for high-intensity bodyweight training, so you can achieve maximum training results in your home gym!\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eSpecifications\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Handle thickness approx. Ø 36 mm, handle width from 60 - 65 cm\u003c\/li\u003e\n\n\u003cli\u003e made of solid Ø 28 mm round steel with knurling\u003c\/li\u003e\n\n\u003cli\u003e Grip width max. 120 cm\u003c\/li\u003e\n\n\u003cli\u003e Certified according to EN 20957 I.II.IV Class H\u003c\/li\u003e\n\n\u003cli\u003e Quality products designed in Germany\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eTip\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e Optimize your training with our power belts and \u003cspan style=\"color: #0000ff;\"\u003e\u003ca style=\"color: #0000ff;\" href=\"https:\/\/motionstoresports.com\/collections\/gewichthebergurtel\" rel=\"noopener\" title=\"Find your perfect dip belt or power belt\" target=\"_blank\"\u003edip belts\u003c\/a\u003e\u003c\/span\u003e !\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eNotice\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e Delivered disassembled, including assembly instructions - easy assembly.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eScope of delivery\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e 1 x ATX® Bodyweight Multi Tower\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eItem number: MS-ATX-MTX-660\u003c\/strong\u003e\u003c\/p\u003e","brand":"ATX®","offers":[{"title":"Default Title","offer_id":50011851260233,"sku":"MS-ATX-MTX-660","price":659.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/atx-mtx-660_01-kamera_01.webp?v=1779785689"},{"product_id":"atx®-multi-grip-klimmzugstange","title":"ATX® Multi Grip pull-up bar","description":"\u003ch2\u003e \u003cstrong\u003eATX® Multi Grip pull-up bar\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003cp\u003e ATX® Multi Grip Pull-Up Bar - A variety of grip variations, two different grip thicknesses, and the functional design allow for even more options for effective training!\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eProduct details for the pull-up bar\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Certified according to EN 20957 I.II.IV Class S\u003c\/li\u003e\n\n\u003cli\u003e Quality products designed in Germany\u003c\/li\u003e\n\n\u003cli\u003e Top product with innovative design\u003c\/li\u003e\n\n\u003cli\u003e best possible functionality\u003c\/li\u003e\n\n \u003cli\u003eDue to the V-shaped recess, \u003cem\u003eALL\u003c\/em\u003e grip variants of the front and rear handle bar can be used with full functionality from the front of the pull-up station! \u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/Qualita_t_neu_e948ae70-cf5a-4d02-ba88-d30e03faf5bc.svg?v=1744724282\" title=\"ATX® Multi Grip pull-up bar certified according to EN 20957 I.II.IV - S (Studio)\" alt=\"ATX Quality Products zertifiziert nach DIN EN 20957\" width=\"508\" height=\"69\"\u003e\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eProduct specifications\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e 2 different handle diameters front handle bars Ø 28 mm and additional rear fat bar Ø 46 mm\u003c\/li\u003e\n\n\u003cli\u003e diverse grip variations for varied training routines\u003c\/li\u003e\n\n\u003cli\u003e knurled handles made of tubular steel - extra grippy precision knurling\u003c\/li\u003e\n\n\u003cli\u003e Solid, torsion-free steel construction\u003c\/li\u003e\n\n\u003cli\u003e heavy-duty - up to 350 KG\u003c\/li\u003e\n\n\u003cli\u003e Net weight 20 KG\u003c\/li\u003e\n\n\u003cli\u003e Color: black\u003c\/li\u003e\n\n\u003cli\u003e Surface: Powder coated\u003c\/li\u003e\n\n\u003cli\u003e for wall mounting\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch4\u003e \u003cstrong\u003eScope of delivery\u003c\/strong\u003e\n\u003c\/h4\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e ATX-PUX-740 ATX® Pull Up - Multigrip \/ Pull-up bar\u003c\/li\u003e\n\n\u003cli\u003e including assembly instructions\u003c\/li\u003e\n\n\u003cli\u003e exclusive dowel material\u003c\/li\u003e\n\n\u003cli\u003e Price per piece\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"ATX®","offers":[{"title":"Default Title","offer_id":50011913978185,"sku":"MS-ATX-PUX-740","price":179.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/atx-pux-740_05.jpg?v=1715866350"},{"product_id":"atx®-klimmzugstange-gladiator-multi-chin-monkey-chin","title":"ATX® pull-up bar Gladiator","description":"\u003ch2\u003e\u003cstrong\u003eATX\u003csup\u003e®\u003c\/sup\u003e Gladiator Pull-Up Bar\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eATX® Gladiator Pull-Up Bar \u003c\/strong\u003eis approved for studio use! Certified according to EN 957. Whether for recreational athletes, fitness clubs, competitive athletes, or for cross-training, the ATX® Pull Up - Gladiator Pull-Up Bar is an absolute high-end product and meets the highest demands.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ethick-walled steel construction\u003c\/li\u003e\n\u003cli\u003edouble\/parallel grip bars\u003c\/li\u003e\n\u003cli\u003egrip diameter 28 mm, made of thick-walled steel tube\u003c\/li\u003e\n\u003cli\u003eextra grippy knurling\u003c\/li\u003e\n\u003cli\u003eCertified according to EN 20957 I.II.IV Class S\u003c\/li\u003e\n\u003cli\u003eQuality Products Designed in Germany\u003c\/li\u003e\n\u003cli\u003eenormous variety of grip options\u003c\/li\u003e\n\u003cli\u003ehighly loadable\u003c\/li\u003e\n\u003cli\u003eperfect workmanship\u003c\/li\u003e\n\u003cli\u003etop look\u003c\/li\u003e\n\u003cli\u003eblack semi-gloss paint with fine texture\u003c\/li\u003e\n\u003cli\u003ePrice per unit\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ethe arrangement of the double grip bars allows for a multitude of parallel - straight - angled - symmetrical and asymmetrical grip variations. This ensures an enormous variety of different load and training variations\u003c\/li\u003e\n\u003cli\u003egrip widths parallel: 120 mm \/ 680 mm\u003c\/li\u003e\n\u003cli\u003egrip width parallel 35°-angled: 400 mm\u003c\/li\u003e\n\u003cli\u003emaximum grip width outer - angled: 1200 mm\u003c\/li\u003e\n\u003cli\u003egrip widths straight - overhand \/ underhand: 320 \/ 480 mm\u003c\/li\u003e\n\u003cli\u003eload capacity: up to 350 kg\u003c\/li\u003e\n\u003cli\u003ewith commercial approval\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eDimensions\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003etotal width: 1300 mm\u003c\/li\u003e\n\u003cli\u003edepth\/wall distance to outer edge: 580 mm\u003c\/li\u003e\n\u003cli\u003eheight: 600 mm\u003c\/li\u003e\n\u003cli\u003egrip diameter Ø28 mm\u003c\/li\u003e\n\u003cli\u003einstallation dimensions\/drilling distances: see sketch\u003c\/li\u003e\n\u003cli\u003eweight: approx. 21 kg\u003c\/li\u003e\n\u003cli\u003ecolor: Black semi-gloss fine texture\u003c\/li\u003e\n\u003cli\u003efastening type: Wall - dowel\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003e*excl. dowels, as the correct choice of dowels depends on the nature of your wall. 8 dowels are required.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrice per piec\u003c\/strong\u003ee\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eScope of Delivery\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e1 x ATX® Gladiator Pull-Up Bar\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eItem number: MS-ATX-PUX-730\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eNote\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eFeel free to look around for more \u003ca href=\"https:\/\/motionstoresports.com\/collections\/ruckentrainer\" title=\"Find the right back trainer\" rel=\"noopener\" target=\"_blank\"\u003eback trainers\u003c\/a\u003e\u003ca href=\"https:\/\/motionstoresports.com\/collections\/ruckentrainer\" title=\"Find a back trainer for back training\" rel=\"noopener\" target=\"_blank\"\u003e \u003c\/a\u003ewith us\u003c\/p\u003e","brand":"ATX®","offers":[{"title":"Default Title","offer_id":50012182675785,"sku":"MS-ATX-PUX-730","price":139.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/atx-pux-730_01.jpg?v=1715870153"},{"product_id":"power-tower-leg-raise-vision-fitness","title":"Power Tower Leg Raise - Vision Fitness","description":"\u003ch2\u003e\u003cstrong\u003ePower Tower Leg Raise - Vision Fitness\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eOur \u003cstrong\u003ePower Tower Leg Raise - Vision Fitness\u003c\/strong\u003e with pull-up handles was developed for versatile strength training and enables ambitious athletes to perform a wide range of exercises for shoulders, arms, back, and core muscles. The robust device is designed for intensive training sessions, but offers maximum comfort thanks to excellent ergonomics. We also made sure that our strength training equipment is easy to use and requires minimal maintenance.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAngled backrest, elbow pads, and oversized, round handles for stability and comfort\u003c\/li\u003e\n\u003cli\u003eMultiple pull-up handles for more training variety\u003c\/li\u003e\n\u003cli\u003eErgonomically shaped PU pads and touchpoints for maximum comfort\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eOverall dimensions: 158.5 x 146.7 x 240.3 cm\u003c\/li\u003e\n\u003cli\u003eProduct weight: 118.5 kg\u003c\/li\u003e\n\u003cli\u003eMax. user weight: 150 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCover: Polyurethane molded foam\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eFrame\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFrame color: Matte Black\u003c\/li\u003e\n\u003cli\u003eFrame coating: Proprietary dual-layer powder coating\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg title=\"Buy Power Tower at motion sports\" alt=\"Power Tower Leg Raise - Vision Fitness\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/Power_Tower_Leg_Raise_-_Vision_Fitness.jpg?v=1758120535\"\u003e\u003c\/p\u003e","brand":"Vision Fitness","offers":[{"title":"Default Title","offer_id":50458384433481,"sku":"MS-VST600-FW63","price":2399.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/VF24_VST600-FW63verticalkneeraise_hero.jpg?v=1721812261"},{"product_id":"dip-klimmzug-maschine-stack-weight-vision-fitness","title":"Dip \/ Pull-up Machine Stack Weight - Vision Fitness","description":"\u003ch2\u003e \u003cstrong\u003eDip \/ Pull-up Machine Stack Weight - Vision Fitness\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n \u003cp\u003eThe \u003cstrong\u003eStack Weight Dip\/Pull-Up Machine\u003c\/strong\u003e from Vision Fitness is the perfect training tool for anyone looking to effectively increase their upper body strength and muscle mass. This multifunctional machine combines two of the best upper body exercises: dips and pull-ups. Equipped with a weight stack, the machine allows for individual adjustment of the resistance, so beginners and advanced users alike can benefit from their workout.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eMain features\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e The integrated weight block can be quickly and precisely adjusted to any individual training level.\u003c\/li\u003e\n\n\u003cli\u003e The dip\/pull-up machine supports correct posture. 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Whether at home or in a professional gym, this machine offers an effective and varied workout that will take you to the next level.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eProduct details\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Overall dimensions: 128.0 x 143.5 x 239.6 cm\u003c\/li\u003e\n\n\u003cli\u003e Product weight: 222 kg\u003c\/li\u003e\n\n\u003cli\u003e Color-coded pivot and adjustment points: Yes\u003c\/li\u003e\n\n\u003cli\u003e User adjustment range: N\/A\u003c\/li\u003e\n\n\u003cli\u003e Information boards: Muscle building, illustrations at the beginning and end of the exercise\u003c\/li\u003e\n\n\u003cli\u003e Color-coded panels: Yellow (upper body)\u003c\/li\u003e\n\n\u003cli\u003e Ergonomic seat: N\/A\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eWeight block\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Weight stack protection: Full protective cover at the front and rear\u003c\/li\u003e\n\n\u003cli\u003e Total weight: 100 kg\u003c\/li\u003e\n\n\u003cli\u003e Weight plate: 6.8 kg\u003c\/li\u003e\n\n\u003cli\u003e Uniform weight height: Yes\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eFrame \u0026amp; Cable\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Cable transmission: Self-lubricating cables \u0026amp; equipment\u003c\/li\u003e\n\n\u003cli\u003e Anchoring the device: 5 anchoring points\u003c\/li\u003e\n\n \u003cli\u003eFrame coating: Proprietary two-layer powder coating\u003c\/li\u003e\n\n\u003cli\u003e Frame color: Matte Black \u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/Dip_Klimmzug_Maschine_Stack_Weight_-_Vision_Fitness.png?v=1758107094\" alt=\"Dip \/ Klimmzug Maschine Stack Weight - Vision Fitness\" title=\"Pull-up and dip machine\"\u003e\u003c\/p\u003e","brand":"Vision Fitness","offers":[{"title":"Default Title","offer_id":50465112129865,"sku":"MS-VST600-S601","price":4799.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/VF23_VST600-S601chin-dipassistdetail_3Q.jpg?v=1721922188"},{"product_id":"atx®-functional-pull-up-station-klimmzugstation","title":"ATX® Functional Pull-Up Station - pull-up station","description":"\u003ch2\u003e\u003cstrong\u003eATX\u003csup\u003e®\u003c\/sup\u003e Functional Pull-Up Station\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe A\u003cstrong\u003eTX® Functional Pull-Up Station\u003c\/strong\u003e is a high-quality pull-up station for effective upper body training in a home gym or studio. Thanks to its stable steel construction and high load capacity, it offers maximum safety during intense workouts. The versatile multi-grip handle positions allow for targeted training of the back, biceps, and shoulders. Its space-saving wall mounting and robust construction make it the ideal solution for demanding athletes who value quality and functionality.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eUltimate pull-up station for sophisticated demands\u003c\/li\u003e\n\u003cli\u003eTop product with first-class workmanship\u003c\/li\u003e\n\u003cli\u003eVarious grip variations for diverse training routines\u003c\/li\u003e\n\u003cli\u003ePerfectly coordinated grip arrangement and angle ensure optimal efficiency\u003c\/li\u003e\n\u003cli\u003eKnurled handles made of robust steel tube and solid steel - grip diameter Ø 27 mm - Ø 45 mm - Ø 60 mm\u003c\/li\u003e\n\u003cli\u003eØ 80 mm polyamide ball grips with textured surface for optimal grip\u003c\/li\u003e\n\u003cli\u003e2 eyelets for attaching movable handles, - ball grips, resistance bands, punching bags, etc.\u003c\/li\u003e\n\u003cli\u003eSolid, torsion-free steel construction\u003c\/li\u003e\n\u003cli\u003eHeavy load capacity up to 350 KG\u003c\/li\u003e\n\u003cli\u003eNet weight approx. 33.5 KG\u003c\/li\u003e\n\u003cli\u003eSuitable for wall mounting\u003c\/li\u003e\n\u003cli\u003eBlack powder-coated\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eGrip Variations\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eNeutral grip wide - Ø 27 mm grip - maximum 124 cm outer hand edge - minimum 80 cm inner hand edge\u003c\/li\u003e\n\u003cli\u003eNeutral grip wide - Ø 45 mm grip - maximum 124 cm outer hand edge - minimum 80 cm inner hand edge\u003c\/li\u003e\n\u003cli\u003eNeutral grip narrow - Ø 27 mm grip - 48 cm grip width in the middle\u003c\/li\u003e\n\u003cli\u003eOverhand grip \/ Underhand grip straight - Ø 60 mm grip - 46 cm grip width in the middle\u003c\/li\u003e\n\u003cli\u003eParallel grip straight - Ø 27 mm grip - 28 cm grip width\u003c\/li\u003e\n\u003cli\u003eParallel grip narrow - Ø 27 mm grip - with angled handles for significantly improved body balance when pulling up - 15 cm grip width\u003c\/li\u003e\n\u003cli\u003eParallel grip wide - Ø 27 mm grip - with angled handles for significantly improved body balance when pulling up - 62 cm grip width\u003c\/li\u003e\n\u003cli\u003eBall grips - Ø 80 mm diameter - 70 cm grip width\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg height=\"69\" width=\"508\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/Qualita_t_neu.svg?v=1718380846\" alt=\"Quality Products Designed in Germany - Studiozertifiziert nach EN 20957 I.II.IV\" title=\"ATX® Functional Pull-Up Station - Klimmzugstation zertifiziert nach EN 20957 I.II.IV - S\"\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eScope of Delivery\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e1 x ATX-PU-STA Functional Pull-Up Station - Wall Mounting\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eItem number: MS-ATX-PU-STA\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eNote\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eIncludes assembly instructions\u003c\/li\u003e\n\u003cli\u003eExcluding dowels\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ATX®","offers":[{"title":"Default Title","offer_id":50537140126025,"sku":"MS-ATX-PU-STA","price":289.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/atx-pu-sta_01.webp?v=1723204968"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/collections\/atx-pux-720_v1.jpg?v=1727445910","url":"https:\/\/motionstoresports.com\/en\/collections\/klimmzugstange.oembed","provider":"motion sports","version":"1.0","type":"link"}