{"title":"Recumbent Bike - joint-friendly training","description":"\u003ch2 class=\"MsoNormal\"\u003e\u003cstrong\u003eRecumbent Bike: The cardio machine for joint-friendly training\u003c\/strong\u003e\u003c\/h2\u003e\n\n\u003cp class=\"MsoNormal\"\u003e A recumbent bike, also known as \u003cstrong\u003ea recumbent ergometer\u003c\/strong\u003e , is a state-of-the-art fitness device characterized by a semi-reclining seating position. Unlike conventional ergometers or exercise bikes, this design allows for a particularly \u003cstrong\u003eback-friendly posture\u003c\/strong\u003e , making training not only more comfortable but also more efficient. The ergonomic seating position with a stable backrest \u003cstrong\u003erelieves pressure on the spine and joints\u003c\/strong\u003e while ensuring optimal muscle loading. This makes the recumbent bike an ideal choice for people of all ages—from fitness beginners and competitive athletes to seniors and rehabilitation patients.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch3 class=\"MsoNormal\"\u003e \u003cstrong\u003eThe advantages of a recumbent bike – why it’s worth buying\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003ch4 class=\"MsoNormal\"\u003e\u003cstrong\u003eBack-friendly training for maximum comfort\u003c\/strong\u003e\u003c\/h4\u003e\n\n\u003cp class=\"MsoNormal\"\u003e The ergonomic seating position is one of the main reasons why many people choose a recumbent bike. Unlike traditional exercise bikes or ergometers, the user sits not on a narrow saddle, but on a wide, padded seat with a stable backrest. This \u003cstrong\u003erelieves pressure on the lumbar spine\u003c\/strong\u003e and ensures a relaxed training position, which can prevent or reduce back pain. The recumbent bike is a joint-friendly alternative, especially for people with chronic back pain or disc problems.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch4 class=\"MsoNormal\"\u003e \u003cstrong\u003eJoint-friendly movements for pain-free training\u003c\/strong\u003e\n\u003c\/h4\u003e\n\n \u003cp class=\"MsoNormal\"\u003eAnother major advantage of the recumbent bike is its smooth and consistent movement. While running or riding a traditional ergometer puts a lot of strain on the knees and ankles, the recumbent bike allows for a \u003cstrong\u003efluid, shock-free pedaling motion\u003c\/strong\u003e . This makes it particularly suitable for people with knee problems or arthritis. Thanks to individually adjustable resistance levels, the workout can be tailored precisely to your physical needs, ensuring optimal training for both beginners and professionals.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch4 class=\"MsoNormal\"\u003e \u003cstrong\u003ePerfect for rehabilitation and seniors – safety first\u003c\/strong\u003e\n\u003c\/h4\u003e\n\n \u003cp class=\"MsoNormal\"\u003eDue to its stable seating position and \u003cstrong\u003elow entry height,\u003c\/strong\u003e the recumbent bike is a popular training device in physical therapy and rehabilitation. People who want to slowly return to exercise after an injury or surgery benefit from the controlled movement and reduced stress on the musculoskeletal system. Seniors who value safe and effective cardio training find the recumbent bike an excellent way to maintain their fitness and mobility.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch4 class=\"MsoNormal\"\u003e \u003cstrong\u003eEffective cardiovascular training to improve endurance\u003c\/strong\u003e\n\u003c\/h4\u003e\n\n \u003cp class=\"MsoNormal\"\u003eAlthough training on a recumbent bike is particularly comfortable, it still offers effective endurance training. Regular use can improve \u003cstrong\u003ecardiovascular fitness\u003c\/strong\u003e , which has a positive effect on overall health. It strengthens the cardiovascular system, promotes blood circulation, and reduces the risk of heart disease, high blood pressure, or diabetes. Targeted interval training or long, steady-state sessions can optimally train the heart and sustainably increase endurance.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch4 class=\"MsoNormal\"\u003e \u003cstrong\u003eCalorie burning and weight management with a recumbent bike\u003c\/strong\u003e\n\u003c\/h4\u003e\n\n \u003cp class=\"MsoNormal\"\u003eMany people use the recumbent bike specifically for weight loss. Depending on the intensity and duration of the workout, between 300 and 700 calories can be burned per hour. Thanks to the comfortable seating position, longer workouts can be completed, which further boosts fat burning. Those who want to lose weight can achieve visible results through a combination of regular cardio training and a balanced diet.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch3 class=\"MsoNormal\"\u003e \u003cstrong\u003eWhich muscle groups are used with a recumbent bike?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp class=\"MsoNormal\"\u003e Training with a recumbent bike primarily focuses on the \u003cstrong\u003eleg and glute muscles\u003c\/strong\u003e , but also offers some benefit for core stability. The main muscle groups activated include:\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e I. Quadriceps (front of thigh) – This muscle group is significantly involved in the pedaling movement and provides the necessary power when pedaling.\u003c\/p\u003e\n\n \u003cp class=\"MsoNormal\"\u003eII. Hamstrings (back of thighs) – Support the flexion of the knee and contribute to smooth movement.\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e III. Gluteus maximus (gluteal muscle) – Activated primarily during higher resistance or more intense workouts.\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e IV. Calf muscles – Work with each pedal stroke and contribute to the stability of the movement.\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e V. Core muscles – Used in the stabilizing position while sitting, especially during longer training sessions.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch3 class=\"MsoNormal\"\u003e \u003cstrong\u003eRecumbent bike vs. ergometer – what are the differences?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp class=\"MsoNormal\"\u003e The question often arises as to whether a traditional ergometer or a recumbent bike is the better choice. Both machines offer effective cardio training, but differ in several important aspects: \u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003ctable style=\"width: 66.1818%;\" height=\"255\" width=\"479\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 25.9709%;\"\u003e \u003cstrong\u003efeature\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 40.2913%;\"\u003e \u003cstrong\u003eRecumbent Bike\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 32.5243%;\"\u003e \u003cstrong\u003eClassic ergometer\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 25.9709%;\"\u003e Sitting position\u003c\/td\u003e\n\n\u003ctd style=\"width: 40.2913%;\"\u003e Semi-reclining with backrest\u003c\/td\u003e\n\n\u003ctd style=\"width: 32.5243%;\"\u003e Upright without backrest\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 25.9709%;\"\u003e Joint stress\u003c\/td\u003e\n\n\u003ctd style=\"width: 40.2913%;\"\u003e Very low\u003c\/td\u003e\n\n\u003ctd style=\"width: 32.5243%;\"\u003e Medium\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 25.9709%;\"\u003e comfort\u003c\/td\u003e\n\n\u003ctd style=\"width: 40.2913%;\"\u003e Very high\u003c\/td\u003e\n\n\u003ctd style=\"width: 32.5243%;\"\u003e Moderate\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 25.9709%;\"\u003e Entry height\u003c\/td\u003e\n\n\u003ctd style=\"width: 40.2913%;\"\u003e Low, easy entry\u003c\/td\u003e\n\n \u003ctd style=\"width: 32.5243%;\"\u003eHigher saddle, more difficult entry\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 25.9709%;\"\u003e Target group\u003c\/td\u003e\n\n\u003ctd style=\"width: 40.2913%;\"\u003e All age groups, ideal for rehabilitation and seniors\u003c\/td\u003e\n\n\u003ctd style=\"width: 32.5243%;\"\u003e Sports-oriented users \u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch3 class=\"MsoNormal\"\u003e \u003cstrong\u003eWhat should you look for when buying a recumbent bike?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp class=\"MsoNormal\"\u003e When purchasing a recumbent bike, various factors play a role that influence the quality of training and comfort:\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e 1. Resistance system – Magnetic or electromagnetic resistance systems enable \u003cstrong\u003equiet and consistent training\u003c\/strong\u003e .\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e 2. \u003cstrong\u003eSeat comfort\u003c\/strong\u003e – An ergonomic backrest and an adjustable seating position are crucial for a comfortable workout.\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e 3. Training programs – Different programs provide variety and targeted training stimuli.\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e 4. Connectivity – Models with Bluetooth or app connectivity offer interactive training experiences.\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e\u003c\/p\u003e\n\n \u003cp class=\"MsoNormal\"\u003eBuy a top-quality recumbent bike from motion sports! If you have any questions, please feel free to contact our \u003ca href=\"mailto:info@motionstoresports.com\" target=\"_blank\" title=\"Customer service\" rel=\"noopener\"\u003ecustomer service team\u003c\/a\u003e . Our recommendation is the \u003ca href=\"https:\/\/motionstoresports.com\/products\/vision-fitness-r60-liegefahrrad\" target=\"_blank\" title=\"Recumbent bike Vision Fitness R60\" rel=\"noopener\"\u003eVision Fitness R60\u003c\/a\u003e recumbent bike – smooth running characteristics, a low step-through, a sleek and modern display combined with a timeless, elegant design.\u003c\/p\u003e","products":[{"product_id":"vision-fitness-r600e-liegefahrrad","title":"Vision Fitness R600E recumbent bike","description":"\u003ch2\u003e \u003cstrong\u003eVision Fitness R600E recumbent bike\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n \u003cp\u003eOur Vision Fitness R600E recumbent bike combines comfort and convenience with a workout that's fun. The semi-reclining ergometer design with particularly easy entry and exit allows users of all fitness levels to do gentle workouts, while ergonomic seat and back cushions ensure support and stability of the lumbar spine. The console with the large touchscreen enhances the training experience with popular apps, exclusive training programs and streaming entertainment.\u003c\/p\u003e\n\n\u003cp\u003e Admittedly, endurance training can sometimes be a bit monotonous. That's why we make sure you have the best entertainment during your workout. The WiFi-enabled 16\" touchscreen console from the Entertainment Series motivates you to train regularly with a comprehensive range of popular entertainment apps, virtual training routes, HIIT programs and more. You can even connect your mobile devices via the HDMI port to stream your favorite content at any time.\u003c\/p\u003e\n\n \u003ch3\u003e\u003cstrong\u003eproduct details\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e The frame is easily accessible, making it easy for anyone – from fitness enthusiasts to older and less trained users – to start their low-impact cardio workout\u003c\/li\u003e\n\n\u003cli\u003e Self-balancing pedals with easily adjustable straps make it easy for anyone to put the straps on and get going\u003c\/li\u003e\n\n\u003cli\u003e A heavy welded steel frame ensures stability when driving fast and years of durability\u003c\/li\u003e\n\n\u003cli\u003e Connect the console to Bluetooth headphones or a heart rate monitor for a wireless training experience and use the Wi-Fi connection for entertainment apps and software updates\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003econsole\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp\u003eA fun workout will make working out in your gym a real highlight. Our new Entertainment Series console motivates users to exercise regularly with a comprehensive range of popular entertainment apps, exclusive HD footage, HIIT programs, optional live TV and more. Users can even connect their mobile devices to stream their favorite content at any time.\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e CSAFE: Yes\u003c\/li\u003e\n\n\u003cli\u003e Resistance range: 1–25\u003c\/li\u003e\n\n\u003cli\u003e USB port: Yes; device charging, device media, software updates\u003c\/li\u003e\n\n\u003cli\u003e HDMI Input: Yes; Screencast from smart devices that support HDMI output to the console\u003c\/li\u003e\n\n\u003cli\u003e Display: 16” capacitive LCD touchscreen\u003c\/li\u003e\n\n\u003cli\u003e Workouts: Go, Manual, Sprint 8, Virtual Active (14 classes), Target Heart Rate, Interval Training, Fat Burn, Hills, Constant Wattage, Target Time, Target Distance, Target Calories, Fitness Tests, Custom\u003c\/li\u003e\n\n\u003cli\u003e Heart rate: contact, telemetric \u0026amp; Bluetooth heart rate\u003c\/li\u003e\n\n \u003cli\u003eLanguages: English, German, French, Italian, Spanish, Dutch, Portuguese, Chinese-S, Chinese-T, Japanese, Korean, Swedish, Finnish, Russian, Arabic, Turkish, Polish, Welsh, Basque, Vietnamese, Somali, Danish, Thai, Malay, Catalan\u003c\/li\u003e\n\n\u003cli\u003e Analog TV: Optional; NTSC, PAL, SECAM\u003c\/li\u003e\n\n\u003cli\u003e Digital TV: Optional; ATSC 1.0, QAM-B, ISDB-T, ISDB-Tb, DVB-C\/S\/S2\/T\/T2\u003c\/li\u003e\n\n\u003cli\u003e Pro:Idiom compatible: Optional; via coaxial cable\u003c\/li\u003e\n\n\u003cli\u003e Wi-Fi: Yes\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eFrame\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Frame type: Heavy welded steel tube, horizontal\u003c\/li\u003e\n\n\u003cli\u003e Pedal type: Self-balancing with adjustable straps\u003c\/li\u003e\n\n\u003cli\u003e Seat type: Pure Comfort seat\u003c\/li\u003e\n\n\u003cli\u003e Seat adjustment: 28 positions\u003c\/li\u003e\n\n\u003cli\u003e Resistance system: 2-stage generator\u003c\/li\u003e\n\n\u003cli\u003e Handlebar design: Console and seat mounted with heart rate contact handles\u003c\/li\u003e\n\n\u003cli\u003e Extras: bottle holder, reading holder\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eTechnical specifications\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Dimensions, assembled: 161.9 x 72.5 x 138.3 cm\u003c\/li\u003e\n\n\u003cli\u003e Weight, assembled: 74.5 kg\u003c\/li\u003e\n\n\u003cli\u003e Max. user weight: 182 kg\u003c\/li\u003e\n\n\u003cli\u003e Power supply type: By power supply, output: 12 V DC, 5 A\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Vision Fitness","offers":[{"title":"Default Title","offer_id":50011650163017,"sku":"MS-R600E","price":4949.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/R600E_Halbliege-Ergometer_Profil_e15b3ea95a0a5a612566fd96d0f1e174.webp?v=1719849142"},{"product_id":"vision-fitness-r60-liegefahrrad","title":"Vision Fitness R60 recumbent bike","description":"\u003ch2\u003e \u003cstrong\u003eRecumbent bike Vision Fitness R60\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003cp\u003e The Vision Fitness R60 recumbent bike is the ideal partner for healthy exercise with maximum comfort. The low-level entry makes it easy for exercisers of all fitness levels and ages to use. The self-aligning pedals also make starting your workout particularly straightforward. During training, the multi-adjustable, ergonomic seat with integrated lumbar support offers ultimate comfort.\u003c\/p\u003e\n\n\u003cp\u003e Comfort. Tailored to your individual requirements and goals, you can increase your performance in 1-watt increments.\u003c\/p\u003e\n\n\u003cp\u003e Because our ergometer is powered by a two-stage generator and requires no external power supply, you can use it flexibly. The transport wheels make it easy to move.\u003c\/p\u003e\n\n \u003ch3\u003e\u003cstrong\u003eProduct details\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e The frame is easily accessible, allowing everyone – from fitness enthusiasts to older and less trained users – to easily start their low-impact cardio workout\u003c\/li\u003e\n\n\u003cli\u003e The self-erecting pedals with adjustable straps make starting your training easy\u003c\/li\u003e\n\n\u003cli\u003e The self-sufficient generator operation is environmentally friendly and allows free placement in the room\u003c\/li\u003e\n\n\u003cli\u003e A sturdy welded steel frame ensures stability and years of durability during intensive training\u003c\/li\u003e\n\n\u003cli\u003e A bright console with white LED lights provides easy-to-understand training feedback to help users stay on top of their training goals\u003c\/li\u003e\n\n\u003cli\u003e Conveniently placed hand pulse sensors and a built-in wireless receiver provide heart rate monitoring at all times (chest strap receiver not included)\u003c\/li\u003e\n\n\u003cli\u003e A practical accessory tray allows you to keep a water bottle or smartphone within easy reach\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n \u003ch3\u003e\u003cstrong\u003eExtras\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Accessory storage bottle holder and reading holder\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003econsole\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Resistance range: 1–25\u003c\/li\u003e\n\n\u003cli\u003e Display: 10 x 14 white dot matrix, LED profile display, alphanumeric LEDs, dedicated display for the RF zone\u003c\/li\u003e\n\n\u003cli\u003e Training feedback: Time, distance, calories, speed, resistance, level, rpm, METs, watts, HR, HR target, Max. HR in %, profile\u003c\/li\u003e\n\n\u003cli\u003e Programs: Manual, Interval, Fat Burn, Random, Constant Watts, Interval Watts, Hill Watts, Target Time, Target Distance, Calorie Target, HR Weight Loss, HR Interval\u003c\/li\u003e\n\n\u003cli\u003e Heart rate: contact grips, wireless receiver\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eFrame\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Frame type: Heavy-duty welded steel tube, horizontal\u003c\/li\u003e\n\n\u003cli\u003e Pedal Type: Self-balancing with adjustable straps\u003c\/li\u003e\n\n\u003cli\u003e Seat type: Pure Comfort comfort seat\u003c\/li\u003e\n\n\u003cli\u003e Seat adjustment: 28 positions\u003c\/li\u003e\n\n\u003cli\u003e Resistance system: 2-stage generator\u003c\/li\u003e\n\n\u003cli\u003e Handlebar: Console and seat mounted with heart rate contact grips\u003c\/li\u003e\n\n\u003cli\u003e Extras: bottle holder, reading holder\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eTechnical specifications\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Dimensions: 161.9 x 72.5 x 138.3 cm\u003c\/li\u003e\n\n\u003cli\u003e Weight: 70 kg\u003c\/li\u003e\n\n \u003cli\u003eMax. user weight: 182 kg\u003c\/li\u003e\n\n\u003cli\u003e Electrical requirements: Self-propelled\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Vision Fitness","offers":[{"title":"Default Title","offer_id":50011780120905,"sku":"MS-R60","price":2899.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/R60_Halbliege-Ergometer_Profil_e15b3ea95a0a5a612566fd96d0f1e174.webp?v=1719848360"},{"product_id":"horizon-fitness-ergometer-comfort-r8-0","title":"Half-reclining ergometer Horizon Fitness 5.0RI - Recumbent Bike","description":"\u003ch2\u003e \u003cstrong\u003eHalf-reclining ergometer Horizon Fitness 5.0RI - Recumbent Bike\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003cp\u003e The \u003cstrong\u003eHorizon Fitness 5.0Ri Recumbent Bike\u003c\/strong\u003e combines maximum training comfort with modern technology and is the ideal choice for effective endurance training at home. Thanks to its comfortable, ergonomic seating position, it relieves strain on your back and joints, allowing for even longer workouts without discomfort.\u003c\/p\u003e\n\n\u003cp\u003e The 5.0Ri boasts a \u003cstrong\u003euser-friendly 5.5-inch display\u003c\/strong\u003e that clearly shows all important training metrics such as time, distance, calories, and heart rate. With \u003cstrong\u003e20 resistance levels,\u003c\/strong\u003e the intensity can be individually adjusted—perfect for beginners to ambitious fitness enthusiasts.\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003eBluetooth connectivity\u003c\/strong\u003e allows you to use apps like \u003cstrong\u003eZwift, Kinomap, or Peloton\u003c\/strong\u003e , creating varied and motivating training environments. The integrated \u003cstrong\u003etablet and smartphone holder system\u003c\/strong\u003e allows for entertainment during your workout.\u003c\/p\u003e\n\n\u003cp\u003e Robust construction, easy operation and a \u003cstrong\u003equiet, low-maintenance drive\u003c\/strong\u003e make the Horizon Fitness 5.0Ri a reliable partner for effective cardio training in the home gym.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eProduct details\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Max. user weight: 136 kg\u003c\/li\u003e\n\n\u003cli\u003e Footprint: 168 x 64 x 133 cm (L x W x H)\u003c\/li\u003e\n\n\u003cli\u003e Product weight: 56 kg\u003c\/li\u003e\n\n\u003cli\u003e Electronic resistance\u003c\/li\u003e\n\n\u003cli\u003e 5.5'' Blue backlit display\u003c\/li\u003e\n\n\u003cli\u003e Hand pulse sensors and Bluetooth: FTMS, heart rate\u003c\/li\u003e\n\n\u003cli\u003e Bottle holder, transport wheels and smart device holder\u003c\/li\u003e\n\n\u003cli\u003e Self-righting pedals\u003c\/li\u003e\n\n\u003cli\u003e Handlebar tilt adjustable\u003c\/li\u003e\n\n\u003cli\u003e Saddle horizontally \u0026amp; vertically adjustable\u003c\/li\u003e\n\n\u003cli\u003e Intelligent training with the atZone app*\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eFeatures\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Model number: 5.0Ri\u003c\/li\u003e\n\n \u003cli\u003ePedals: Self-righting pedals with adjustable straps\u003c\/li\u003e\n\n\u003cli\u003e Handlebar: Multi-position handlebar for flexible hand positions\u003c\/li\u003e\n\n\u003cli\u003e Saddle: Ergonomic seat with high backrest\u003c\/li\u003e\n\n\u003cli\u003e Saddle adjustment: Horizontally and vertically adjustable\u003c\/li\u003e\n\n\u003cli\u003e Flywheel: 5.8 kg for smooth running\u003c\/li\u003e\n\n\u003cli\u003e Extras: Energy Saver Mode, Water Bottle Holder, Smart Device Holder\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003econsole\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Programs: \u003cspan\u003e10 training programs: Manual, Intervals, Goal-based programs (distance, calories, weight reduction, cadence, heart rate zone, constant watts, watt intervals), User 1 \u0026amp; 2\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e Displays: Time, Distance, Speed, Calories, Heart Rate, Resistance, RPM, Cardio Compass HR Display, Watt\u003c\/li\u003e\n\n\u003cli\u003e Heart rate: hand pulse sensors and Bluetooth chest strap receiver\u003c\/li\u003e\n\n\u003cli\u003e Entertainment: Compatible with popular fitness apps\u003c\/li\u003e\n\n\u003cli\u003e Display window: 5.5\"LCD-Blue Backlit\u003c\/li\u003e\n\n\u003cli\u003e Connectivity: Bluetooth 4.0 FTMS\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eresistance system\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Resistance system: Induction brake\u003c\/li\u003e\n\n \u003cli\u003eResistance: 100 electronically adjustable resistance levels (watt-controlled: 25-400 watts)\u003c\/li\u003e\n\n\u003cli\u003e Power supply: power cable\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eScope of delivery\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e 1 x half-reclining ergometer Horizon Fitness 5.0RI - recumbent bike\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eItem number: MS-HRB0115-02DE\u003c\/strong\u003e\u003c\/p\u003e","brand":"Horizon Fitness","offers":[{"title":"Default Title","offer_id":50011780809033,"sku":"MS-HRB0115","price":1199.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/5R-1_e15b3ea95a0a5a612566fd96d0f1e174.webp?v=1759329049"},{"product_id":"schwinn-fitness-590r-recumbent-bike","title":"Schwinn Fitness 590R Recumbent Bike ","description":"\u003ch2\u003e \u003cstrong\u003eSchwinn Fitness 590R Recumbent Bike\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003cp\u003e Improve your endurance and strengthen your cardiovascular system with the Schwinn Fitness 590R Recumbent Bike. 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