{"product_id":"technik-bar-7-5-kg-extra-leichte-aluminium-hantel","title":"Technik Bar 7.5 kg - extra light aluminum dumbbell ","description":"\u003cdiv class=\"page-title-wrapper product\"\u003e\n\n \u003ch2 class=\"page-title\"\u003e\u003cstrong\u003eTech Bar 7.5 kg - extra light aluminum barbell\u003c\/strong\u003e\u003c\/h2\u003e\n\n\u003cp\u003e The \u003cstrong\u003e7.5 kg Technique Bar,\u003c\/strong\u003e with a total length of 183 cm and a total weight of 7.5 kg, is ideal as a training bar\/technique bar, suitable for youth or women. Made of a 28 mm thick aluminum bar and chrome-plated steel sleeves (Ø 50 mm) with ball-bearing swivels, this bar is exceptionally well-balanced and can support a maximum load of 65 kg.\u003cbr\u003e\u003cbr\u003e The extra grippy knurling with double grip width marking ensures safe and professional handling.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eProduct details\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Material - Aluminum\u003c\/li\u003e\n\n\u003cli\u003e chrome-plated and knurled\u003c\/li\u003e\n\n\u003cli\u003e with double grip width marking\u003c\/li\u003e\n\n\u003cli\u003e Mounting holes Ø 50 mm - chrome-plated, rotatable - ball bearing\u003c\/li\u003e\n\n\u003cli\u003e Suitable for all standard weight plates with a bore Ø 50 \/ 51 mm\u003c\/li\u003e\n\n\u003cli\u003e Total length: 1830 mm\u003c\/li\u003e\n\n\u003cli\u003e Handle inner dimension: 1300 mm\u003c\/li\u003e\n\n\u003cli\u003e Handle diameter: 28 mm\u003c\/li\u003e\n\n\u003cli\u003e Weight: 7.5 kg\u003c\/li\u003e\n\n\u003cli\u003e Maximum load capacity: 65 kg\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eNotice\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n \u003cli\u003eThe stated maximum load capacity of the barbell is only guaranteed under optimal conditions!\u003c\/li\u003e\n\n\u003cli\u003e Exercises with a wide grip, such as bench presses, theoretically allow for the highest possible load on the barbell.\u003c\/li\u003e\n\n\u003cli\u003e The maximum load-bearing capacity is lowest when the load is concentrated at a single point in the center, such as during squats!\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eLoad limits\u003c\/strong\u003e \u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli data-end=\"121\" data-start=\"49\"\u003e\n\n\u003cp data-end=\"121\" data-start=\"51\"\u003e\u003cstrong data-end=\"73\" data-start=\"51\"\u003eWide grip width:\u003c\/strong\u003e max. \u003cstrong data-is-only-node=\"\" data-end=\"88\" data-start=\"79\"\u003e65 kg\u003c\/strong\u003e – Example: \u003cem data-end=\"119\" data-start=\"101\"\u003eFlat bench press\u003c\/em\u003e \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-end=\"191\" data-start=\"122\"\u003e\n\n\u003cp data-end=\"191\" data-start=\"124\"\u003e \u003cstrong data-end=\"149\" data-start=\"124\"\u003eMedium grip width:\u003c\/strong\u003e max. \u003cstrong data-is-only-node=\"\" data-end=\"164\" data-start=\"155\"\u003e60 kg\u003c\/strong\u003e – Example: \u003cem data-end=\"189\" data-start=\"177\"\u003eDeadlift\u003c\/em\u003e \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-is-last-node=\"\" data-end=\"265\" data-start=\"192\"\u003e\n\n\u003cp data-is-last-node=\"\" data-end=\"265\" data-start=\"194\"\u003e \u003cstrong data-end=\"225\" data-start=\"194\"\u003eMedium\/narrow grip width:\u003c\/strong\u003e max. \u003cstrong data-is-only-node=\"\" data-end=\"240\" data-start=\"231\"\u003e50 kg\u003c\/strong\u003e – Example: \u003cem data-is-last-node=\"\" data-end=\"265\" data-start=\"253\"\u003eSquats\u003c\/em\u003e\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n \u003ch3\u003e\u003cstrong\u003eScope of delivery\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cp\u003e 1 x Tech Bar 7.5 kg\u003c\/p\u003e\n\n\u003cp\u003e Article number: MS- \u003cspan\u003eLH-50-ALU\u003c\/span\u003e\u003c\/p\u003e\n\n\n\u003c\/div\u003e","brand":"motion sports","offers":[{"title":"Default Title","offer_id":52894517559625,"sku":"MS-LH-50-ALU","price":129.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/lh-50-alu-pi_3_1.webp?v=1766162162","url":"https:\/\/motionstoresports.com\/en\/products\/technik-bar-7-5-kg-extra-leichte-aluminium-hantel","provider":"motion sports","version":"1.0","type":"link"}