BH Fitness® Abdominal Machine L310B

The L310B abdominal machine expands the renowned Inertia series from BH Fitness with a powerful strength training device, specifically designed for the heavy demands of daily continuous operation in gyms and rehabilitation facilities. The station combines outstanding workmanship quality and uncompromising durability with a modern, dynamic appearance.

This specialized device enables highly effective, isolated training of the entire trunk and abdominal muscles. Thanks to sophisticated biomechanics and precise ergonomics, the movement sequence optimally adapts to human anatomy, guaranteeing deep stimulation while simultaneously protecting the spine.

Highlights & Advantages

• Optimal support & ergonomics: The double, V-shaped padded roller securely fixes the shoulder area, while the integrated lumbar support ensures an anatomically correct posture from the start.
• Maximum protection & privacy: Durable polycarbonate covers reliably shield the weight stack both front and back, ensuring a high level of user safety.
• Intuitive operation: Clearly visible, yellow controls mark all adjustment options for effortless, independent adjustment from the sitting position.
• Three-color load scale: A visually structured weight guide in three colors facilitates quick identification of the intensity level and tracking of training progress.
• Dimensionally stable & hygienic upholstery: The ergonomic seat features a durable injection core and a flame-retardant cover according to M2 standard, which effectively prevents bacterial growth.
• Digitally networkable: Optionally, the station can be equipped with the Smart Focus console (10″ 4K-LCD, RFID, video guidance) for a fully digitalized user experience.

Training Options

• Guided Crunches in a seated position: Controlled upper body flexion for maximum activation of the rectus abdominis muscles.
• Targeted Rotation (Oblique Twists): Lateral rotational movements under consistent resistance to strengthen the oblique abdominal muscles.
• Isometric Core Training: Static holding exercises at various points of the range of motion to improve deep stability in the core area.

Features & Technical Data

• Dimensions (L x W x H): 136 × 105 × 148.5 cm
• Device weight: 190.10 kg
• Weight stack / plug-in system: Precise plug-in weight system with 110 kg basic equipment including magnetic locking pin at the working level.
• Frame construction: Solid, 3 mm thick ST-37/40 profile steel frame with rounded elliptical tubes and 3-layer paint finish including rust protection primer.
• Ground clearance: The 50 mm raised structure on adjustable damping rubber feet protects the floor and simplifies cleaning under the device.
• Cable mechanism & smooth running: A 5 mm thick, sheathed steel cable and revised steel guides with Dryl bushings guarantee a low-friction, quiet movement sequence.
• Instruction panel: The integrated information graphic shows target muscles and exact exercise execution at a glance.

Scope of Delivery & Accessories

• 1 × BH Fitness L310B Abdominal Machine, incl. weight stack system (110 kg)
• Item number: MS-L310B