ATX® Hip Thruster

ATX® Hip Thruster - Hip Thrust Machine

The ATX® Hip Thruster is a compact, highly efficient device for training the glutes, legs, and back muscles. The resistance can be adjusted with resistance bands or weights, depending on your preference and intensity. The ergonomically shaped padding and the angled footplate ensure a comfortable and secure training position. The roller band pegs guarantee a smooth, frictionless stretch of the resistance bands. Integrated transport wheels allow for quick and easy positioning/repositioning of the device.

The ATX^® Hip Thruster HIP-600 is ideally suited for beginners and advanced users and enables a safe and effective workout!

Product Details Hip Thrust Machine

• Compact Hip Thruster
• Stable construction
• Heavy-duty – up to 250 kg
• Comfortable, ergonomically shaped padding
• Non-slip footplate in an angled position for a secure support position
• Various band peg positions for attaching resistance bands at different load angles
• Roller Band-Pegs ensure smooth stretching of the resistance bands
• Optimal ergonomics, simple and comfortable handling
• With protective feet, floor-friendly and non-slip
• With integrated transport wheels for easy and quick positioning
• High-quality workmanship
• ATX® - Quality Products Designed in Germany

Dimensions & Weights

• Length: 1430 mm
• Width: 910 mm
• Height: 418 mm
• Weight: approx. 38 kg
• Color: Black semi-gloss fine structure, powder-coated
• Upholstery: black

Notes

*Accessories/resistance bands, barbells shown as examples are not included in the scope of delivery!

Delivery in cardboard packaging - disassembled, including assembly instructions.

Scope of delivery

1 x ATX® Hip Thruster

Item number: MS-ATX-HIP-600

Hip Thrust - Training

The Hip Thrust lives up to its name, meaning to push with the hips. This exercise effectively trains the glutes and hamstrings without putting excessive strain on the knees or overloading the front of the thighs. Additionally, the Hip Thrust is easy to perform. During execution, the shoulder blades are placed on an elevation, which increases the range of motion, while the feet remain on the floor. The hips are then thrust towards the ceiling against a load. This results in the gluteal muscles being trained through their full range of motion.

The Hip Thrust Machine not only helps you generally train your glutes but also helps you gain more strength in other basic exercises such as squats. Increased strength in squats, in turn, results in a higher training stimulus and thus more muscle growth. Training on a Hip Thrust Machine is therefore essential. As an alternative to the Hip Thrust Machine, we also offer an attachment for your power rack.

Most often, a barbell and weight plates are used for the execution.