BH Fitness® Abductor & Adductor Machine L250B

The BH Fitness Abductor & Adductor Machine L250B (TR Series) is a highly flexible combination device for professional strength training, specifically designed for use in commercial gyms, modern rehabilitation centers, and high-traffic athletic areas. It combines two fundamental movement patterns for the lower body musculature in a single, extremely compact station, thus offering an extremely space-saving solution with full training functionality. The machine stands for outstanding manufacturing quality, maximum load capacity, and an aesthetically pleasing silhouette with a flat profile that seamlessly integrates into any premium studio environment.

Thanks to its well-thought-out biomechanics and 360° freely rotating pads, the L250B guarantees a remarkably fluid, natural movement sequence. The angle selector with 7 different positions per leg allows for precise adjustment of the starting position and individually adaptable ranges of motion – from compact sets to full amplitude workouts. Whether for targeted strength building of the outer gluteal muscles or stabilization of the inner thighs: the guided system is gentle on the joints and ensures highly effective muscle contraction for both beginners and competitive athletes.

Highlights & Advantages

• Efficient Dual-Function: Combines hip abduction and adduction in one device – ideal for maximizing space in the training area.
• Flexible Angle Selector: Offers 7 precise adjustment positions per leg for individual selection of starting position and range of motion.
• 360° Rotating Pads & Biomechanics: Anti-rotating pads with full 360° free-running adjustment ensure an ergonomically optimal posture and a consistent load curve.
• User-Friendly Color System: High-contrast, bright yellow adjustment elements allow for self-explanatory adjustment without assistance; a 3-color indicator (green, yellow, red) shows the training load at a glance.
• First-Class Hygiene & Durability: Dimensionally stable Injected-Core-Seat with injection-molded core, flame-retardant properties, and antibacterial protection withstands even the most intensive continuous use.
• Maximum Safety: Front and rear fairings made of high-strength polycarbonate reliably protect against the weight stack and prevent entrapment accidents.
• Smart Focus-ready: Optionally combinable with the SmartFocus console – for networked training including RFID user login, repetition counter, and digital performance tracking.

Training Possibilities

• Isolated Hip Abduction: Targeted leg abduction to strengthen the outer gluteal muscles (gluteus medius/minimus) and lateral hip stability.
• Guided Hip Adduction: Controlled leg adduction to strengthen the inner thigh muscles (adductors) and improve leg balance.
• Variable Load Angles: Use of the 7-level position adjustment for different starting stretches and targeted emphasis within the movement sequence.
• Rehab & Coordination Training: Gentle, guided training for rehabilitation after hip or knee injuries and for strengthening pelvic stability.

Features & Technical Data

• Dimensions (L x W x H): 80.5 x 173 x 148.5 cm
• Device Weight: approx. 205 kg
• Weight Block / Pin System: Integrated 68 kg weight stack with magnetic selector pin, which prevents unintentional slipping out during training.
• Frame Construction: Robust 3 mm / 4 mm ST-37/40 steel frame with elliptical cross-section, rounded edges to prevent impact injuries, and tested according to TÜV standards.
• Multi-Layer Protective Paint: Triple surface coating consisting of anti-corrosion primer, epoxy powder coating, and final clear coat.
• Guide System: 5 mm thick, sheathed steel cable for maximum tensile strength in combination with smooth-running guides for a silky smooth and quiet operation.
• Biomechanical Cams: Specially shaped cams ensure an adapted resistance over the entire torque curve of the exercise.
• Floor-Protective Clearance: 50 mm elevated frame with rubberized feet allows for convenient cleaning and vacuuming under the device without paint damage.
• Clear Information Panel: Integrated graphic panel illustrates the correct exercise execution and the muscles used at a glance.

Scope of Delivery & Accessories

• Scope of Delivery: 1 × BH Fitness L250B Abductor/Adductor Machine, incl. weight stack (68 kg)
• Item Number: MS-L250B